Trader Joe’s – Chopped House Salad with Chicken without Dressing is a Trader Joe’s type of food with 1 container serving size that provides 160 calories. Trader Joe’s – Chopped House Salad with Chicken without Dressing has 32% carbohydrate, and 25% fat, 43% protein in 100 gram of Trader Joe’s – Chopped House Salad with Chicken without Dressing. Trader Joe’s – Chopped House Salad with Chicken without Dressing nutrient values are 14 g carbohydrate, 19 g protein, and 5 g fat. Trader Joe’s – Chopped House Salad with Chicken without Dressing has the vitamins A, and C within it. Trader Joe’s – Chopped House Salad with Chicken without Dressing has 40 % vitamin A and 90 % vitamin C. Trader Joe’s – Chopped House Salad with Chicken without Dressing has 340 mg sodium, 0 mg potassium, 55 mg cholesterol, and 0 g trans fat. Trader Joe’s – Chopped House Salad with Chicken without Dressing has 4 g dietary fiber, and 6 g sugar. 1 serving of Trader Joe’s – Chopped House Salad with Chicken without Dressing provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Trader Joe’s – Chopped House Salad with Chicken without Dressing provides 160g of 2,000 cal by leaving 1,840 cal.
Trader Joe’s – Chopped House Salad with Chicken without Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Chopped House Salad with Chicken without Dressing provides 5g fat for total of 67g. After 1 serving of Trader Joe’s – Chopped House Salad with Chicken without Dressing, 62g is needed for heart health. Trader Joe’s – Chopped House Salad with Chicken without Dressing provides 340g for 2,300g by leaving 1,960g for daily sodium intake. Trader Joe’s – Chopped House Salad with Chicken without Dressing causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Chopped House Salad with Chicken without Dressing is one of the possibilities. 14g is provided by Trader Joe’s – Chopped House Salad with Chicken without Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Chopped House Salad with Chicken without Dressing leaves 236g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Chopped House Salad with Chicken without Dressing provides 6g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Chopped House Salad with Chicken without Dressing leaves 69g sugar for daily intake threshold of sugar. Trader Joe’s – Chopped House Salad with Chicken without Dressing provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Chopped House Salad with Chicken without Dressing 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Chopped House Salad with Chicken without Dressing. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Chopped House Salad with Chicken without Dressing.
There are similar foods to the Trader Joe’s – Chopped House Salad with Chicken without Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Chopped House Salad With Chicken Without Dressing, Chopped House Salad With Chicken With Dressing, Chopped House Salad With Chicken – Half Dressing, Chopped House Salad With Chicken and Dressing, and Chopped House Salad With Chicken (and Dressing) Corrected.
The nutrients table of the Trader Joe’s – Chopped House Salad with Chicken without Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Chopped House Salad with Chicken without Dressing |
Nutrient values for Trader Joe’s – Chopped House Salad with Chicken without Dressing |
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Serving size |
1 container |
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Calories |
160 |
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Carbs percentage |
32% |
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Fat percentage |
25% |
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Protein percentage |
43% |
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Carbs |
14 g |
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Dietary fiber |
4 g |
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Sugar |
6 g |
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Fat |
5 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
19 g |
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Sodium |
340 mg |
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Potassium |
0 mg |
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Cholesterol |
55 mg |
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Vitamin a |
40 % |
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Vitamin c |
90 % |
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Calcium |
15 % |
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Iron |
8 % |
What are the alternative foods for Trader Joe’s – Chopped House Salad with Chicken without Dressing?
The alternative foods for Trader Joe’s – Chopped House Salad with Chicken without Dressing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Chopped House Salad with Chicken without Dressing are listed below.
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La Yogurt – Cherry Cheesecake is an alternative to Trader Joe’s – Chopped House Salad with Chicken without Dressing because it has 160 calories, similar to Trader Joe’s – Chopped House Salad with Chicken without Dressing. The La Yogurt – Cherry Cheesecake has less iron than Trader Joe’s – Chopped House Salad with Chicken without Dressing, and more calcium than Trader Joe’s – Chopped House Salad with Chicken without Dressing. The La Yogurt – Cherry Cheesecake has less protein than Trader Joe’s – Chopped House Salad with Chicken without Dressing. To learn more about La Yogurt – Cherry Cheesecake, read related food calories, and a nutrition guide.
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Friendly Farms – Strawberry Banana Lowfat Yogurt is an alternative to Trader Joe’s – Chopped House Salad with Chicken without Dressing because it has 160 calories, similar to Trader Joe’s – Chopped House Salad with Chicken without Dressing. The Friendly Farms – Strawberry Banana Lowfat Yogurt has less iron than Trader Joe’s – Chopped House Salad with Chicken without Dressing, and more calcium than Trader Joe’s – Chopped House Salad with Chicken without Dressing. The Friendly Farms – Strawberry Banana Lowfat Yogurt has less protein than Trader Joe’s – Chopped House Salad with Chicken without Dressing. To learn more about Friendly Farms – Strawberry Banana Lowfat Yogurt, read related food calories, and a nutrition guide.
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Crunch Pak – Carrot Snackers is an alternative to Trader Joe’s – Chopped House Salad with Chicken without Dressing because it has 160 calories, similar to Trader Joe’s – Chopped House Salad with Chicken without Dressing. The Crunch Pak – Carrot Snackers has less iron than Trader Joe’s – Chopped House Salad with Chicken without Dressing, and more calcium than Trader Joe’s – Chopped House Salad with Chicken without Dressing. The Crunch Pak – Carrot Snackers has less protein than Trader Joe’s – Chopped House Salad with Chicken without Dressing. To learn more about Crunch Pak – Carrot Snackers, read related food calories, and a nutrition guide.
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Dole – Fruit Crisp – Apple Cinnamon is an alternative to Trader Joe’s – Chopped House Salad with Chicken without Dressing because it has 160 calories, similar to Trader Joe’s – Chopped House Salad with Chicken without Dressing. The Dole – Fruit Crisp – Apple Cinnamon has less iron than Trader Joe’s – Chopped House Salad with Chicken without Dressing, and less calcium than Trader Joe’s – Chopped House Salad with Chicken without Dressing. The Dole – Fruit Crisp – Apple Cinnamon has less protein than Trader Joe’s – Chopped House Salad with Chicken without Dressing. To learn more about Dole – Fruit Crisp – Apple Cinnamon, read related food calories, and a nutrition guide.
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Chobani – Greek Yogurt with Oats is an alternative to Trader Joe’s – Chopped House Salad with Chicken without Dressing because it has 160 calories, similar to Trader Joe’s – Chopped House Salad with Chicken without Dressing. The Chobani – Greek Yogurt with Oats has less iron than Trader Joe’s – Chopped House Salad with Chicken without Dressing, and less calcium than Trader Joe’s – Chopped House Salad with Chicken without Dressing. The Chobani – Greek Yogurt with Oats has less protein than Trader Joe’s – Chopped House Salad with Chicken without Dressing. To learn more about Chobani – Greek Yogurt with Oats, read related food calories, and a nutrition guide.