The Chobani – Greek Yogurt with Oats Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Chobani – Greek Yogurt with Oats is a Chobani type of food with 1 container serving size that provides 160 calories. Chobani – Greek Yogurt with Oats has 66% carbohydrate, and 11% fat, 24% protein in 100 gram of Chobani – Greek Yogurt with Oats. Chobani – Greek Yogurt with Oats nutrient values are 28 g carbohydrate, 10 g protein, and 2 g fat. Chobani – Greek Yogurt with Oats has the vitamins A, and C within it. Chobani – Greek Yogurt with Oats has 0 % vitamin A and 4 % vitamin C. Chobani – Greek Yogurt with Oats has 45 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Chobani – Greek Yogurt with Oats has 3 g dietary fiber, and 17 g sugar. 1 serving of Chobani – Greek Yogurt with Oats provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Chobani – Greek Yogurt with Oats provides 160g of 2,000 cal by leaving 1,840 cal.

 

Chobani – Greek Yogurt with Oats and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chobani – Greek Yogurt with Oats provides 2g fat for total of 67g. After 1 serving of Chobani – Greek Yogurt with Oats, 65g is needed for heart health. Chobani – Greek Yogurt with Oats provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Chobani – Greek Yogurt with Oats causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.

 

Having a low-carb diet with Chobani – Greek Yogurt with Oats is one of the possibilities. 28g is provided by Chobani – Greek Yogurt with Oats for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chobani – Greek Yogurt with Oats leaves 222g carbohydrates for low-carb dieting. 1 serving of Chobani – Greek Yogurt with Oats provides 17g sugar for daily 75g sugar intake. 1 serving of Chobani – Greek Yogurt with Oats leaves 58g sugar for daily intake threshold of sugar. Chobani – Greek Yogurt with Oats provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Chobani – Greek Yogurt with Oats 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chobani – Greek Yogurt with Oats. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Chobani – Greek Yogurt with Oats.

 

There are similar foods to the Chobani – Greek Yogurt with Oats in terms of nutrition, daily intake amount, and calorie amount. These are Greek yogurt with oats, Oats Greek Yogurt, Greek Yogurt With Oats, Greek Yogurt Oats, and Apricot Greek Yogurt With Oats.

 

The nutrients table of the Chobani – Greek Yogurt with Oats with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Chobani – Greek Yogurt with Oats

Nutrient values for Chobani – Greek Yogurt with Oats

Serving size

1 container

Calories

160

Carbs percentage

66%

Fat percentage

11%

Protein percentage

24%

Carbs

28 g

Dietary fiber

3 g

Sugar

17 g

Fat

2 g

Saturated

1 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

10 g

Sodium

45 mg

Potassium

0 mg

Cholesterol

10 mg

Vitamin a

0 %

Vitamin c

4 %

Calcium

10 %

Iron

0 %

What are the alternative foods for Chobani – Greek Yogurt with Oats?

The alternative foods for Chobani – Greek Yogurt with Oats involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chobani – Greek Yogurt with Oats are listed below.

  1. La Yogurt – Cherry Cheesecake is an alternative to Chobani – Greek Yogurt with Oats because it has 160 calories, similar to Chobani – Greek Yogurt with Oats. The La Yogurt – Cherry Cheesecake has similar iron to Chobani – Greek Yogurt with Oats, and more calcium than Chobani – Greek Yogurt with Oats. The La Yogurt – Cherry Cheesecake has less protein than Chobani – Greek Yogurt with Oats. To learn more about La Yogurt – Cherry Cheesecake, read related food calories, and a nutrition guide.

  2. Friendly Farms – Strawberry Banana Lowfat Yogurt is an alternative to Chobani – Greek Yogurt with Oats because it has 160 calories, similar to Chobani – Greek Yogurt with Oats. The Friendly Farms – Strawberry Banana Lowfat Yogurt has similar iron to Chobani – Greek Yogurt with Oats, and more calcium than Chobani – Greek Yogurt with Oats. The Friendly Farms – Strawberry Banana Lowfat Yogurt has less protein than Chobani – Greek Yogurt with Oats. To learn more about Friendly Farms – Strawberry Banana Lowfat Yogurt, read related food calories, and a nutrition guide.

  3. Crunch Pak – Carrot Snackers is an alternative to Chobani – Greek Yogurt with Oats because it has 160 calories, similar to Chobani – Greek Yogurt with Oats. The Crunch Pak – Carrot Snackers has more iron than Chobani – Greek Yogurt with Oats, and more calcium than Chobani – Greek Yogurt with Oats. The Crunch Pak – Carrot Snackers has less protein than Chobani – Greek Yogurt with Oats. To learn more about Crunch Pak – Carrot Snackers, read related food calories, and a nutrition guide.

  4. Dole – Fruit Crisp – Apple Cinnamon is an alternative to Chobani – Greek Yogurt with Oats because it has 160 calories, similar to Chobani – Greek Yogurt with Oats. The Dole – Fruit Crisp – Apple Cinnamon has more iron than Chobani – Greek Yogurt with Oats, and less calcium than Chobani – Greek Yogurt with Oats. The Dole – Fruit Crisp – Apple Cinnamon has less protein than Chobani – Greek Yogurt with Oats. To learn more about Dole – Fruit Crisp – Apple Cinnamon, read related food calories, and a nutrition guide.

  5. Brown Cow – Coffee Yogurt is an alternative to Chobani – Greek Yogurt with Oats because it has 160 calories, similar to Chobani – Greek Yogurt with Oats. The Brown Cow – Coffee Yogurt has similar iron to Chobani – Greek Yogurt with Oats, and more calcium than Chobani – Greek Yogurt with Oats. The Brown Cow – Coffee Yogurt has less protein than Chobani – Greek Yogurt with Oats. To learn more about Brown Cow – Coffee Yogurt, read related food calories, and a nutrition guide.

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