Friendly Farms – Strawberry Banana Lowfat Yogurt is a Friendly Farms type of food with 1 container serving size that provides 160 calories. Friendly Farms – Strawberry Banana Lowfat Yogurt has 81% carbohydrate, and 6% fat, 13% protein in 100 gram of Friendly Farms – Strawberry Banana Lowfat Yogurt. Friendly Farms – Strawberry Banana Lowfat Yogurt nutrient values are 31 g carbohydrate, 5 g protein, and 1 g fat. Friendly Farms – Strawberry Banana Lowfat Yogurt has the vitamins A, and C within it. Friendly Farms – Strawberry Banana Lowfat Yogurt has 20 % vitamin A and 4 % vitamin C. Friendly Farms – Strawberry Banana Lowfat Yogurt has 80 mg sodium, 270 mg potassium, 10 mg cholesterol, and 0 g trans fat. Friendly Farms – Strawberry Banana Lowfat Yogurt has 0 g dietary fiber, and 25 g sugar. 1 serving of Friendly Farms – Strawberry Banana Lowfat Yogurt provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Friendly Farms – Strawberry Banana Lowfat Yogurt provides 160g of 2,000 cal by leaving 1,840 cal.
Friendly Farms – Strawberry Banana Lowfat Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Friendly Farms – Strawberry Banana Lowfat Yogurt provides 1g fat for total of 67g. After 1 serving of Friendly Farms – Strawberry Banana Lowfat Yogurt, 66g is needed for heart health. Friendly Farms – Strawberry Banana Lowfat Yogurt provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Friendly Farms – Strawberry Banana Lowfat Yogurt causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Friendly Farms – Strawberry Banana Lowfat Yogurt is one of the possibilities. 31g is provided by Friendly Farms – Strawberry Banana Lowfat Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Friendly Farms – Strawberry Banana Lowfat Yogurt leaves 219g carbohydrates for low-carb dieting. 1 serving of Friendly Farms – Strawberry Banana Lowfat Yogurt provides 25g sugar for daily 75g sugar intake. 1 serving of Friendly Farms – Strawberry Banana Lowfat Yogurt leaves 50g sugar for daily intake threshold of sugar. Friendly Farms – Strawberry Banana Lowfat Yogurt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Friendly Farms – Strawberry Banana Lowfat Yogurt 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Friendly Farms – Strawberry Banana Lowfat Yogurt. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Friendly Farms – Strawberry Banana Lowfat Yogurt.
There are similar foods to the Friendly Farms – Strawberry Banana Lowfat Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Lowfat Yogurt Strawberry Banana, Lowfat Strawberry Banana Yogurt, Strawberry Lowfat Yogurt, Original Lowfat Yogurt, Strawberry Banana, and Strawberry Banana Lowfat Yogurt.
The nutrients table of the Friendly Farms – Strawberry Banana Lowfat Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Friendly Farms – Strawberry Banana Lowfat Yogurt |
Nutrient values for Friendly Farms – Strawberry Banana Lowfat Yogurt |
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Serving size |
1 container |
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Calories |
160 |
|
Carbs percentage |
81% |
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Fat percentage |
6% |
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Protein percentage |
13% |
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Carbs |
31 g |
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Dietary fiber |
0 g |
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Sugar |
25 g |
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Fat |
1 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
5 g |
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Sodium |
80 mg |
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Potassium |
270 mg |
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Cholesterol |
10 mg |
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Vitamin a |
20 % |
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Vitamin c |
4 % |
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Calcium |
50 % |
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Iron |
0 % |
What are the alternative foods for Friendly Farms – Strawberry Banana Lowfat Yogurt?
The alternative foods for Friendly Farms – Strawberry Banana Lowfat Yogurt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Friendly Farms – Strawberry Banana Lowfat Yogurt are listed below.
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La Yogurt – Cherry Cheesecake is an alternative to Friendly Farms – Strawberry Banana Lowfat Yogurt because it has 160 calories, similar to Friendly Farms – Strawberry Banana Lowfat Yogurt. The La Yogurt – Cherry Cheesecake has similar iron to Friendly Farms – Strawberry Banana Lowfat Yogurt, and less calcium than Friendly Farms – Strawberry Banana Lowfat Yogurt. The La Yogurt – Cherry Cheesecake has similar protein to Friendly Farms – Strawberry Banana Lowfat Yogurt. To learn more about La Yogurt – Cherry Cheesecake, read related food calories, and a nutrition guide.
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Crunch Pak – Carrot Snackers is an alternative to Friendly Farms – Strawberry Banana Lowfat Yogurt because it has 160 calories, similar to Friendly Farms – Strawberry Banana Lowfat Yogurt. The Crunch Pak – Carrot Snackers has more iron than Friendly Farms – Strawberry Banana Lowfat Yogurt, and less calcium than Friendly Farms – Strawberry Banana Lowfat Yogurt. The Crunch Pak – Carrot Snackers has more protein than Friendly Farms – Strawberry Banana Lowfat Yogurt. To learn more about Crunch Pak – Carrot Snackers, read related food calories, and a nutrition guide.
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Dole – Fruit Crisp – Apple Cinnamon is an alternative to Friendly Farms – Strawberry Banana Lowfat Yogurt because it has 160 calories, similar to Friendly Farms – Strawberry Banana Lowfat Yogurt. The Dole – Fruit Crisp – Apple Cinnamon has more iron than Friendly Farms – Strawberry Banana Lowfat Yogurt, and less calcium than Friendly Farms – Strawberry Banana Lowfat Yogurt. The Dole – Fruit Crisp – Apple Cinnamon has less protein than Friendly Farms – Strawberry Banana Lowfat Yogurt. To learn more about Dole – Fruit Crisp – Apple Cinnamon, read related food calories, and a nutrition guide.
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Chobani – Greek Yogurt with Oats is an alternative to Friendly Farms – Strawberry Banana Lowfat Yogurt because it has 160 calories, similar to Friendly Farms – Strawberry Banana Lowfat Yogurt. The Chobani – Greek Yogurt with Oats has similar iron to Friendly Farms – Strawberry Banana Lowfat Yogurt, and less calcium than Friendly Farms – Strawberry Banana Lowfat Yogurt. The Chobani – Greek Yogurt with Oats has more protein than Friendly Farms – Strawberry Banana Lowfat Yogurt. To learn more about Chobani – Greek Yogurt with Oats, read related food calories, and a nutrition guide.
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Brown Cow – Coffee Yogurt is an alternative to Friendly Farms – Strawberry Banana Lowfat Yogurt because it has 160 calories, similar to Friendly Farms – Strawberry Banana Lowfat Yogurt. The Brown Cow – Coffee Yogurt has similar iron to Friendly Farms – Strawberry Banana Lowfat Yogurt, and less calcium than Friendly Farms – Strawberry Banana Lowfat Yogurt. The Brown Cow – Coffee Yogurt has more protein than Friendly Farms – Strawberry Banana Lowfat Yogurt. To learn more about Brown Cow – Coffee Yogurt, read related food calories, and a nutrition guide.