Mama Cozzi’s – Texas Toast Five Cheese is a Mama Cozzi’s type of food with 1 slice serving size that provides 170 calories. Mama Cozzi’s – Texas Toast Five Cheese has 40% carbohydrate, and 48% fat, 12% protein in 100 gram of Mama Cozzi’s – Texas Toast Five Cheese. Mama Cozzi’s – Texas Toast Five Cheese nutrient values are 17 g carbohydrate, 5 g protein, and 9 g fat. Mama Cozzi’s – Texas Toast Five Cheese has the vitamins A, and C within it. Mama Cozzi’s – Texas Toast Five Cheese has 6 % vitamin A and 0 % vitamin C. Mama Cozzi’s – Texas Toast Five Cheese has 300 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Mama Cozzi’s – Texas Toast Five Cheese has 1 g dietary fiber, and 1 g sugar. 1 serving of Mama Cozzi’s – Texas Toast Five Cheese provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Mama Cozzi’s – Texas Toast Five Cheese provides 170g of 2,000 cal by leaving 1,830 cal.
Mama Cozzi’s – Texas Toast Five Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mama Cozzi’s – Texas Toast Five Cheese provides 9g fat for total of 67g. After 1 serving of Mama Cozzi’s – Texas Toast Five Cheese, 58g is needed for heart health. Mama Cozzi’s – Texas Toast Five Cheese provides 300g for 2,300g by leaving 2,000g for daily sodium intake. Mama Cozzi’s – Texas Toast Five Cheese causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Mama Cozzi’s – Texas Toast Five Cheese is one of the possibilities. 17g is provided by Mama Cozzi’s – Texas Toast Five Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mama Cozzi’s – Texas Toast Five Cheese leaves 233g carbohydrates for low-carb dieting. 1 serving of Mama Cozzi’s – Texas Toast Five Cheese provides 1g sugar for daily 75g sugar intake. 1 serving of Mama Cozzi’s – Texas Toast Five Cheese leaves 74g sugar for daily intake threshold of sugar. Mama Cozzi’s – Texas Toast Five Cheese provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Mama Cozzi’s – Texas Toast Five Cheese 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mama Cozzi’s – Texas Toast Five Cheese. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Mama Cozzi’s – Texas Toast Five Cheese.
There are similar foods to the Mama Cozzi’s – Texas Toast Five Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Texas Toast Five Cheese, Texas Toast Five Cheese, Five Cheese Texas Toast, Texas Toast – Five Cheese, and Texas Toast five chees.
The nutrients table of the Mama Cozzi’s – Texas Toast Five Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mama Cozzi’s – Texas Toast Five Cheese |
Nutrient values for Mama Cozzi’s – Texas Toast Five Cheese |
|---|---|
|
Serving size |
1 slice |
|
Calories |
170 |
|
Carbs percentage |
40% |
|
Fat percentage |
48% |
|
Protein percentage |
12% |
|
Carbs |
17 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
9 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
300 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
6 % |
What are the alternative foods for Mama Cozzi’s – Texas Toast Five Cheese?
The alternative foods for Mama Cozzi’s – Texas Toast Five Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mama Cozzi’s – Texas Toast Five Cheese are listed below.
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ARAMARK on Campus – Buffalo Chicken Pizza 2 is an alternative to Mama Cozzi’s – Texas Toast Five Cheese because it has 170 calories, similar to Mama Cozzi’s – Texas Toast Five Cheese. The ARAMARK on Campus – Buffalo Chicken Pizza 2 has more iron than Mama Cozzi’s – Texas Toast Five Cheese, and more calcium than Mama Cozzi’s – Texas Toast Five Cheese. The ARAMARK on Campus – Buffalo Chicken Pizza 2 has more protein than Mama Cozzi’s – Texas Toast Five Cheese. To learn more about ARAMARK on Campus – Buffalo Chicken Pizza 2, read related food calories, and a nutrition guide.
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Flatbread – Tesco is an alternative to Mama Cozzi’s – Texas Toast Five Cheese because it has 170 calories, similar to Mama Cozzi’s – Texas Toast Five Cheese. The Flatbread – Tesco has less iron than Mama Cozzi’s – Texas Toast Five Cheese, and less calcium than Mama Cozzi’s – Texas Toast Five Cheese. The Flatbread – Tesco has similar protein to Mama Cozzi’s – Texas Toast Five Cheese. To learn more about Flatbread – Tesco, read related food calories, and a nutrition guide.
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Texas Toast – Cheese is an alternative to Mama Cozzi’s – Texas Toast Five Cheese because it has 170 calories, similar to Mama Cozzi’s – Texas Toast Five Cheese. The Texas Toast – Cheese has less iron than Mama Cozzi’s – Texas Toast Five Cheese, and less calcium than Mama Cozzi’s – Texas Toast Five Cheese. The Texas Toast – Cheese has similar protein to Mama Cozzi’s – Texas Toast Five Cheese. To learn more about Texas Toast – Cheese, read related food calories, and a nutrition guide.
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ARAMARK on Campus – Mushroom & Red Pepper Pizza is an alternative to Mama Cozzi’s – Texas Toast Five Cheese because it has 170 calories, similar to Mama Cozzi’s – Texas Toast Five Cheese. The ARAMARK on Campus – Mushroom & Red Pepper Pizza has more iron than Mama Cozzi’s – Texas Toast Five Cheese, and more calcium than Mama Cozzi’s – Texas Toast Five Cheese. The ARAMARK on Campus – Mushroom & Red Pepper Pizza has more protein than Mama Cozzi’s – Texas Toast Five Cheese. To learn more about ARAMARK on Campus – Mushroom & Red Pepper Pizza, read related food calories, and a nutrition guide.
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Jenny Craig – Cookies and Cream Cheesecake is an alternative to Mama Cozzi’s – Texas Toast Five Cheese because it has 170 calories, similar to Mama Cozzi’s – Texas Toast Five Cheese. The Jenny Craig – Cookies and Cream Cheesecake has less iron than Mama Cozzi’s – Texas Toast Five Cheese, and more calcium than Mama Cozzi’s – Texas Toast Five Cheese. The Jenny Craig – Cookies and Cream Cheesecake has similar protein to Mama Cozzi’s – Texas Toast Five Cheese. To learn more about Jenny Craig – Cookies and Cream Cheesecake, read related food calories, and a nutrition guide.