The Dunkin’ Donuts – Glazed Doughnut Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Dunkin’ Donuts – Glazed Doughnut is a Dunkin’ Donuts type of food with 1 Doughnut serving size that provides 260 calories. Dunkin’ Donuts – Glazed Doughnut has 47% carbohydrate, and 48% fat, 5% protein in 100 gram of Dunkin’ Donuts – Glazed Doughnut. Dunkin’ Donuts – Glazed Doughnut nutrient values are 31 g carbohydrate, 3 g protein, and 14 g fat. Dunkin’ Donuts – Glazed Doughnut has the vitamins A, and C within it. Dunkin’ Donuts – Glazed Doughnut has 0 % vitamin A and 0 % vitamin C. Dunkin’ Donuts – Glazed Doughnut has 330 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Dunkin’ Donuts – Glazed Doughnut has 1 g dietary fiber, and 12 g sugar. 1 serving of Dunkin’ Donuts – Glazed Doughnut provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Dunkin’ Donuts – Glazed Doughnut provides 260g of 2,000 cal by leaving 1,740 cal.

 

Dunkin’ Donuts – Glazed Doughnut and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dunkin’ Donuts – Glazed Doughnut provides 14g fat for total of 67g. After 1 serving of Dunkin’ Donuts – Glazed Doughnut, 53g is needed for heart health. Dunkin’ Donuts – Glazed Doughnut provides 330g for 2,300g by leaving 1,970g for daily sodium intake. Dunkin’ Donuts – Glazed Doughnut causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Dunkin’ Donuts – Glazed Doughnut is one of the possibilities. 31g is provided by Dunkin’ Donuts – Glazed Doughnut for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dunkin’ Donuts – Glazed Doughnut leaves 219g carbohydrates for low-carb dieting. 1 serving of Dunkin’ Donuts – Glazed Doughnut provides 12g sugar for daily 75g sugar intake. 1 serving of Dunkin’ Donuts – Glazed Doughnut leaves 63g sugar for daily intake threshold of sugar. Dunkin’ Donuts – Glazed Doughnut provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Dunkin’ Donuts – Glazed Doughnut 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dunkin’ Donuts – Glazed Doughnut. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Dunkin’ Donuts – Glazed Doughnut.

 

There are similar foods to the Dunkin’ Donuts – Glazed Doughnut in terms of nutrition, daily intake amount, and calorie amount. These are Glazed Blueberry Cake Doughnut, Doughnut, Pastry, Glazed Doughnut (Website Nutrition), and Doughnut.

 

The nutrients table of the Dunkin’ Donuts – Glazed Doughnut with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Dunkin’ Donuts – Glazed Doughnut	Nutrient values for Dunkin’ Donuts – Glazed Doughnut
Serving size	1 Doughnut
Calories	260
Carbs percentage	47%
Fat percentage	48%
Protein percentage	5%
Carbs	31 g
Dietary fiber	1 g
Sugar	12 g
Fat	14 g
Saturated	6 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	3 g
Sodium	330 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the similar foods to Dunkin’ Donuts – Glazed Doughnut?

The similar foods to Dunkin’ Donuts – Glazed Doughnut involve alike nutritional values from the same Dunkin’ Donuts type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Dunkin’ Donuts – Glazed Doughnut are listed below.

1. Dunkin’ Donuts – Sausage Egg and Cheese Wake up Wrap is a similar nourishment to Dunkin’ Donuts – Glazed Doughnut because both of the Dunkin’ Donuts – Glazed Doughnut and Dunkin’ Donuts – Sausage Egg and Cheese Wake up Wrap are from Dunkin’ Donuts. The Dunkin’ Donuts – Glazed Doughnut has similar calories to Dunkin’ Donuts – Sausage Egg and Cheese Wake up Wrap because Dunkin’ Donuts – Glazed Doughnut has 260 calories, and it is similar calories to Dunkin’ Donuts – Sausage Egg and Cheese Wake up Wrap. The Dunkin’ Donuts – Sausage Egg and Cheese Wake up Wrap has more iron than Dunkin’ Donuts – Glazed Doughnut, and more calcium than Dunkin’ Donuts – Glazed Doughnut. The Dunkin’ Donuts – Sausage Egg and Cheese Wake up Wrap has more protein than Dunkin’ Donuts – Glazed Doughnut. To learn more about Dunkin’ Donuts – Sausage Egg and Cheese Wake up Wrap, read related food calories, and a nutrition guide.

2. Dunkin’ Donuts – Chicken Bacon Ranch Sandwich is a similar nourishment to Dunkin’ Donuts – Glazed Doughnut because both of the Dunkin’ Donuts – Glazed Doughnut and Dunkin’ Donuts – Chicken Bacon Ranch Sandwich are from Dunkin’ Donuts. The Dunkin’ Donuts – Glazed Doughnut has less calories than Dunkin’ Donuts – Chicken Bacon Ranch Sandwich because Dunkin’ Donuts – Glazed Doughnut has 260 calories, and it is 400 less calories than Dunkin’ Donuts – Chicken Bacon Ranch Sandwich. The Dunkin’ Donuts – Chicken Bacon Ranch Sandwich has more iron than Dunkin’ Donuts – Glazed Doughnut, and more calcium than Dunkin’ Donuts – Glazed Doughnut. The Dunkin’ Donuts – Chicken Bacon Ranch Sandwich has more protein than Dunkin’ Donuts – Glazed Doughnut. To learn more about Dunkin’ Donuts – Chicken Bacon Ranch Sandwich, read related food calories, and a nutrition guide.

3. Dunkin’ Donuts – Chocolate Frosted Cake Donut is a similar nourishment to Dunkin’ Donuts – Glazed Doughnut because both of the Dunkin’ Donuts – Glazed Doughnut and Dunkin’ Donuts – Chocolate Frosted Cake Donut are from Dunkin’ Donuts. The Dunkin’ Donuts – Glazed Doughnut has less calories than Dunkin’ Donuts – Chocolate Frosted Cake Donut because Dunkin’ Donuts – Glazed Doughnut has 260 calories, and it is 110 less calories than Dunkin’ Donuts – Chocolate Frosted Cake Donut. The Dunkin’ Donuts – Chocolate Frosted Cake Donut has more iron than Dunkin’ Donuts – Glazed Doughnut, and more calcium than Dunkin’ Donuts – Glazed Doughnut. The Dunkin’ Donuts – Chocolate Frosted Cake Donut has more protein than Dunkin’ Donuts – Glazed Doughnut. To learn more about Dunkin’ Donuts – Chocolate Frosted Cake Donut, read related food calories, and a nutrition guide.

4. Dunkin’ Donuts – Chicken Apple Sausage Breakfast Sandwich is a similar nourishment to Dunkin’ Donuts – Glazed Doughnut because both of the Dunkin’ Donuts – Glazed Doughnut and Dunkin’ Donuts – Chicken Apple Sausage Breakfast Sandwich are from Dunkin’ Donuts. The Dunkin’ Donuts – Glazed Doughnut has less calories than Dunkin’ Donuts – Chicken Apple Sausage Breakfast Sandwich because Dunkin’ Donuts – Glazed Doughnut has 260 calories, and it is 100 less calories than Dunkin’ Donuts – Chicken Apple Sausage Breakfast Sandwich. The Dunkin’ Donuts – Chicken Apple Sausage Breakfast Sandwich has more iron than Dunkin’ Donuts – Glazed Doughnut, and more calcium than Dunkin’ Donuts – Glazed Doughnut. The Dunkin’ Donuts – Chicken Apple Sausage Breakfast Sandwich has more protein than Dunkin’ Donuts – Glazed Doughnut. To learn more about Dunkin’ Donuts – Chicken Apple Sausage Breakfast Sandwich, read related food calories, and a nutrition guide.

5. Dunkin’ Donuts – Garlic Bagel is a similar nourishment to Dunkin’ Donuts – Glazed Doughnut because both of the Dunkin’ Donuts – Glazed Doughnut and Dunkin’ Donuts – Garlic Bagel are from Dunkin’ Donuts. The Dunkin’ Donuts – Glazed Doughnut has less calories than Dunkin’ Donuts – Garlic Bagel because Dunkin’ Donuts – Glazed Doughnut has 260 calories, and it is 70 less calories than Dunkin’ Donuts – Garlic Bagel. The Dunkin’ Donuts – Garlic Bagel has more iron than Dunkin’ Donuts – Glazed Doughnut, and more calcium than Dunkin’ Donuts – Glazed Doughnut. The Dunkin’ Donuts – Garlic Bagel has more protein than Dunkin’ Donuts – Glazed Doughnut. To learn more about Dunkin’ Donuts – Garlic Bagel, read related food calories, and a nutrition guide.