Spaghetti – Snap is a Spaghetti type of food with 1 container serving size that provides 300 calories. Spaghetti – Snap has 60% carbohydrate, and 22% fat, 18% protein in 100 gram of Spaghetti – Snap. Spaghetti – Snap nutrient values are 44 g carbohydrate, 13 g protein, and 7 g fat. Spaghetti – Snap has the vitamins A, and C within it. Spaghetti – Snap has 2 % vitamin A and 0 % vitamin C. Spaghetti – Snap has 410 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Spaghetti – Snap has 4 g dietary fiber, and 4 g sugar. 1 serving of Spaghetti – Snap provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Spaghetti – Snap provides 300g of 2,000 cal by leaving 1,700 cal.
Spaghetti – Snap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Spaghetti – Snap provides 7g fat for total of 67g. After 1 serving of Spaghetti – Snap, 60g is needed for heart health. Spaghetti – Snap provides 410g for 2,300g by leaving 1,890g for daily sodium intake. Spaghetti – Snap causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Spaghetti – Snap is one of the possibilities. 44g is provided by Spaghetti – Snap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Spaghetti – Snap leaves 206g carbohydrates for low-carb dieting. 1 serving of Spaghetti – Snap provides 4g sugar for daily 75g sugar intake. 1 serving of Spaghetti – Snap leaves 71g sugar for daily intake threshold of sugar. Spaghetti – Snap provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Spaghetti – Snap 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Spaghetti – Snap. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Spaghetti – Snap.
There are similar foods to the Spaghetti – Snap in terms of nutrition, daily intake amount, and calorie amount. These are Spaghetti, Spaghetti ?, Snap Spaghetti & Turkey Bolognese (Med), Spaghetti & Turkey Bolognese, and Spaghetti.
The nutrients table of the Spaghetti – Snap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Spaghetti – Snap |
Nutrient values for Spaghetti – Snap |
|---|---|
|
Serving size |
1 container |
|
Calories |
300 |
|
Carbs percentage |
60% |
|
Fat percentage |
22% |
|
Protein percentage |
18% |
|
Carbs |
44 g |
|
Dietary fiber |
4 g |
|
Sugar |
4 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
410 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
4 % |
What are the alternative foods for Spaghetti – Snap?
The alternative foods for Spaghetti – Snap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Spaghetti – Snap are listed below.
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Lean Cuisine – Thai Noodles with Chicken 06/17/14 is an alternative to Spaghetti – Snap because it has 300 calories, similar to Spaghetti – Snap. The Lean Cuisine – Thai Noodles with Chicken 06/17/14 has more iron than Spaghetti – Snap, and more calcium than Spaghetti – Snap. The Lean Cuisine – Thai Noodles with Chicken 06/17/14 has more protein than Spaghetti – Snap. To learn more about Lean Cuisine – Thai Noodles with Chicken 06/17/14, read related food calories, and a nutrition guide.
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Lucerne – Protein Shake is an alternative to Spaghetti – Snap because it has 300 calories, similar to Spaghetti – Snap. The Lucerne – Protein Shake has less iron than Spaghetti – Snap, and more calcium than Spaghetti – Snap. The Lucerne – Protein Shake has more protein than Spaghetti – Snap. To learn more about Lucerne – Protein Shake, read related food calories, and a nutrition guide.
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My Fit Foods – Brady’s Cobb Salad is an alternative to Spaghetti – Snap because it has 300 calories, similar to Spaghetti – Snap. The My Fit Foods – Brady’s Cobb Salad has more iron than Spaghetti – Snap, and more calcium than Spaghetti – Snap. The My Fit Foods – Brady’s Cobb Salad has more protein than Spaghetti – Snap. To learn more about My Fit Foods – Brady’s Cobb Salad, read related food calories, and a nutrition guide.
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Raley’s – Small Fry is an alternative to Spaghetti – Snap because it has 300 calories, similar to Spaghetti – Snap. The Raley’s – Small Fry has less iron than Spaghetti – Snap, and less calcium than Spaghetti – Snap. The Raley’s – Small Fry has less protein than Spaghetti – Snap. To learn more about Raley’s – Small Fry, read related food calories, and a nutrition guide.
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Michelina’s – Shepherd’s Pie is an alternative to Spaghetti – Snap because it has 300 calories, similar to Spaghetti – Snap. The Michelina’s – Shepherd’s Pie has more iron than Spaghetti – Snap, and similar calcium to Spaghetti – Snap. The Michelina’s – Shepherd’s Pie has less protein than Spaghetti – Snap. To learn more about Michelina’s – Shepherd’s Pie, read related food calories, and a nutrition guide.