The Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada is a Zhu Shi Hui She Jing Zun type of food with 1 serving serving size that provides 23 calories. Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada. Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada nutrient values are 3 g carbohydrate, 1 g protein, and — g fat. Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada has the vitamins A, and C within it. Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada has — % vitamin A and — % vitamin C. Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada has — g dietary fiber, and — g sugar. 1 serving of Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada provides 23g of 2,000 cal by leaving 1,977 cal.

 

Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada provides –g fat for total of 67g. After 1 serving of Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada, 67g is needed for heart health. Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada provides –g for 2,300g by leaving 2,300g for daily sodium intake. Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada is one of the possibilities. 3g is provided by Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada leaves 247g carbohydrates for low-carb dieting. 1 serving of Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada provides –g sugar for daily 75g sugar intake. 1 serving of Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada leaves 75g sugar for daily intake threshold of sugar. Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada. Thus, 2 minutes of running and 8 minutes of cleaning are necessary to burn the calories of 1 serving of Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada.

 

There are similar foods to the Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada in terms of nutrition, daily intake amount, and calorie amount. These are 生うに, サラダ, and たくあん.

 

The nutrients table of the Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada

Nutrient values for Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada

Serving size

1 serving

Calories

23

Carbs percentage

100%

Fat percentage

0%

Protein percentage

100%

Carbs

3 g

Dietary fiber

— g

Sugar

— g

Fat

— g

Saturated

— g

Polyunsaturated

— g

Monounsaturated

— g

Trans

— g

Protein

1 g

Sodium

— mg

Potassium

— mg

Cholesterol

— mg

Vitamin a

— %

Vitamin c

— %

Calcium

— %

Iron

— %

What are the alternative foods for Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada?

The alternative foods for Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada are listed below.

  1. bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu) is an alternative to Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada because it has 23 calories, similar to Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada. The bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu) has similar iron to Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada, and similar calcium to Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada. The bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu) has less protein than Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada. To learn more about bitsuguboi – korusuromitsukusu(Shui Cai mitsukusu), read related food calories, and a nutrition guide.

  2. bitsuguboi – mizuna is an alternative to Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada because it has 23 calories, similar to Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada. The bitsuguboi – mizuna has similar iron to Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada, and similar calcium to Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada. The bitsuguboi – mizuna has less protein than Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada. To learn more about bitsuguboi – mizuna, read related food calories, and a nutrition guide.

  3. sutabatsukusu – shieibudo chiyokoreto (1ponpu) is an alternative to Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada because it has 23 calories, similar to Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada. The sutabatsukusu – shieibudo chiyokoreto (1ponpu) has similar iron to Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada, and similar calcium to Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada. The sutabatsukusu – shieibudo chiyokoreto (1ponpu) has less protein than Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada. To learn more about sutabatsukusu – shieibudo chiyokoreto (1ponpu), read related food calories, and a nutrition guide.

  4. bitsuguboi – korusuro is an alternative to Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada because it has 23 calories, similar to Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada. The bitsuguboi – korusuro has similar iron to Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada, and similar calcium to Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada. The bitsuguboi – korusuro has less protein than Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada. To learn more about bitsuguboi – korusuro, read related food calories, and a nutrition guide.

  5. denizu – Rou Liao Li (Shou Cheng Niu misuzisuteki) (sutekiYong sosu(oroshisosu) is an alternative to Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada because it has 23 calories, similar to Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada. The denizu – Rou Liao Li (Shou Cheng Niu misuzisuteki) (sutekiYong sosu(oroshisosu) has similar iron to Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada, and similar calcium to Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada. The denizu – Rou Liao Li (Shou Cheng Niu misuzisuteki) (sutekiYong sosu(oroshisosu) has less protein than Zhu Shi Hui She Jing Zun – Sheng Ye Cai sarada. To learn more about denizu – Rou Liao Li (Shou Cheng Niu misuzisuteki) (sutekiYong sosu(oroshisosu), read related food calories, and a nutrition guide.

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