The Albertsons – Wheat Bread Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Albertsons – Wheat Bread is a Albertsons type of food with 1 slice serving size that provides 70 calories. Albertsons – Wheat Bread has 75% carbohydrate, and 13% fat, 12% protein in 100 gram of Albertsons – Wheat Bread. Albertsons – Wheat Bread nutrient values are 13 g carbohydrate, 2 g protein, and 1 g fat. Albertsons – Wheat Bread has the vitamins A, and C within it. Albertsons – Wheat Bread has 0 % vitamin A and 0 % vitamin C. Albertsons – Wheat Bread has 95 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Albertsons – Wheat Bread has 1 g dietary fiber, and 2 g sugar. 1 serving of Albertsons – Wheat Bread provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Albertsons – Wheat Bread provides 70g of 2,000 cal by leaving 1,930 cal.

 

Albertsons – Wheat Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Albertsons – Wheat Bread provides 1g fat for total of 67g. After 1 serving of Albertsons – Wheat Bread, 66g is needed for heart health. Albertsons – Wheat Bread provides 95g for 2,300g by leaving 2,205g for daily sodium intake. Albertsons – Wheat Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Albertsons – Wheat Bread is one of the possibilities. 13g is provided by Albertsons – Wheat Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Albertsons – Wheat Bread leaves 237g carbohydrates for low-carb dieting. 1 serving of Albertsons – Wheat Bread provides 2g sugar for daily 75g sugar intake. 1 serving of Albertsons – Wheat Bread leaves 73g sugar for daily intake threshold of sugar. Albertsons – Wheat Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Albertsons – Wheat Bread 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Albertsons – Wheat Bread. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Albertsons – Wheat Bread.

 

There are similar foods to the Albertsons – Wheat Bread in terms of nutrition, daily intake amount, and calorie amount. These are Wheat Bread, Wheat Bread, Sandwich Wheat Bread, Wheat Bread, 16oz, and Sandwich Wheat Bread.

 

The nutrients table of the Albertsons – Wheat Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Albertsons – Wheat Bread

Nutrient values for Albertsons – Wheat Bread

Serving size

1 slice

Calories

70

Carbs percentage

75%

Fat percentage

13%

Protein percentage

12%

Carbs

13 g

Dietary fiber

1 g

Sugar

2 g

Fat

1 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

2 g

Sodium

95 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

2 %

Iron

4 %

What are the alternative foods for Albertsons – Wheat Bread?

The alternative foods for Albertsons – Wheat Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Albertsons – Wheat Bread are listed below.

  1. Vilage Hearth – 100% Whole Wheat is an alternative to Albertsons – Wheat Bread because it has 70 calories, similar to Albertsons – Wheat Bread. The Vilage Hearth – 100% Whole Wheat has less iron than Albertsons – Wheat Bread, and more calcium than Albertsons – Wheat Bread. The Vilage Hearth – 100% Whole Wheat has more protein than Albertsons – Wheat Bread. To learn more about Vilage Hearth – 100% Whole Wheat, read related food calories, and a nutrition guide.

  2. Monks – Bread is an alternative to Albertsons – Wheat Bread because it has 70 calories, similar to Albertsons – Wheat Bread. The Monks – Bread has less iron than Albertsons – Wheat Bread, and similar calcium to Albertsons – Wheat Bread. The Monks – Bread has more protein than Albertsons – Wheat Bread. To learn more about Monks – Bread, read related food calories, and a nutrition guide.

  3. Publix Premium – Honey Wheat Bread is an alternative to Albertsons – Wheat Bread because it has 70 calories, similar to Albertsons – Wheat Bread. The Publix Premium – Honey Wheat Bread has more iron than Albertsons – Wheat Bread, and more calcium than Albertsons – Wheat Bread. The Publix Premium – Honey Wheat Bread has more protein than Albertsons – Wheat Bread. To learn more about Publix Premium – Honey Wheat Bread, read related food calories, and a nutrition guide.

  4. Lumberjack – Wheat Bread is an alternative to Albertsons – Wheat Bread because it has 70 calories, similar to Albertsons – Wheat Bread. The Lumberjack – Wheat Bread has more iron than Albertsons – Wheat Bread, and more calcium than Albertsons – Wheat Bread. The Lumberjack – Wheat Bread has more protein than Albertsons – Wheat Bread. To learn more about Lumberjack – Wheat Bread, read related food calories, and a nutrition guide.

  5. saputo – Provolone is an alternative to Albertsons – Wheat Bread because it has 70 calories, similar to Albertsons – Wheat Bread. The saputo – Provolone has less iron than Albertsons – Wheat Bread, and more calcium than Albertsons – Wheat Bread. The saputo – Provolone has more protein than Albertsons – Wheat Bread. To learn more about saputo – Provolone, read related food calories, and a nutrition guide.

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