Cheetos – Xxtra Flamin’ Hot is a Cheetos type of food with 1 oz. (2pieces) serving size that provides 160 calories. Cheetos – Xxtra Flamin’ Hot has 36% carbohydrate, and 58% fat, 5% protein in 100 gram of Cheetos – Xxtra Flamin’ Hot. Cheetos – Xxtra Flamin’ Hot nutrient values are 14 g carbohydrate, 2 g protein, and 10 g fat. Cheetos – Xxtra Flamin’ Hot has the vitamins A, and C within it. Cheetos – Xxtra Flamin’ Hot has 0 % vitamin A and 0 % vitamin C. Cheetos – Xxtra Flamin’ Hot has 230 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cheetos – Xxtra Flamin’ Hot has 1 g dietary fiber, and 1 g sugar. 1 serving of Cheetos – Xxtra Flamin’ Hot provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Cheetos – Xxtra Flamin’ Hot provides 160g of 2,000 cal by leaving 1,840 cal.
Cheetos – Xxtra Flamin’ Hot and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cheetos – Xxtra Flamin’ Hot provides 10g fat for total of 67g. After 1 serving of Cheetos – Xxtra Flamin’ Hot, 57g is needed for heart health. Cheetos – Xxtra Flamin’ Hot provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Cheetos – Xxtra Flamin’ Hot causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cheetos – Xxtra Flamin’ Hot is one of the possibilities. 14g is provided by Cheetos – Xxtra Flamin’ Hot for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cheetos – Xxtra Flamin’ Hot leaves 236g carbohydrates for low-carb dieting. 1 serving of Cheetos – Xxtra Flamin’ Hot provides 1g sugar for daily 75g sugar intake. 1 serving of Cheetos – Xxtra Flamin’ Hot leaves 74g sugar for daily intake threshold of sugar. Cheetos – Xxtra Flamin’ Hot provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Cheetos – Xxtra Flamin’ Hot 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cheetos – Xxtra Flamin’ Hot. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Cheetos – Xxtra Flamin’ Hot.
There are similar foods to the Cheetos – Xxtra Flamin’ Hot in terms of nutrition, daily intake amount, and calorie amount. These are Xxtra Flamin’ Hot, Xxtra Flamin Hot, Xxtra hot hot Cheetos, Xxtra Flamin’ Hot, and Crunchy Xxtra Flamin’ Hot.
The nutrients table of the Cheetos – Xxtra Flamin’ Hot with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cheetos – Xxtra Flamin’ Hot |
Nutrient values for Cheetos – Xxtra Flamin’ Hot |
|---|---|
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Serving size |
1 oz. (2pieces) |
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Calories |
160 |
|
Carbs percentage |
36% |
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Fat percentage |
58% |
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Protein percentage |
5% |
|
Carbs |
14 g |
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Dietary fiber |
1 g |
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Sugar |
1 g |
|
Fat |
10 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
230 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the similar foods to Cheetos – Xxtra Flamin’ Hot?
The similar foods to Cheetos – Xxtra Flamin’ Hot involve alike nutritional values from the same Cheetos type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Cheetos – Xxtra Flamin’ Hot are listed below.
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Cheetos – Puffs Chips is a similar nourishment to Cheetos – Xxtra Flamin’ Hot because both of the Cheetos – Xxtra Flamin’ Hot and Cheetos – Puffs Chips are from Cheetos. The Cheetos – Xxtra Flamin’ Hot has more calories than Cheetos – Puffs Chips because Cheetos – Xxtra Flamin’ Hot has 160 calories, and it is 10 more calories than Cheetos – Puffs Chips. The Cheetos – Puffs Chips has similar iron to Cheetos – Xxtra Flamin’ Hot, and more calcium than Cheetos – Xxtra Flamin’ Hot. The Cheetos – Puffs Chips has similar protein to Cheetos – Xxtra Flamin’ Hot. To learn more about Cheetos – Puffs Chips, read related food calories, and a nutrition guide.
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Cheetos – 100 Calorie Pack is a similar nourishment to Cheetos – Xxtra Flamin’ Hot because both of the Cheetos – Xxtra Flamin’ Hot and Cheetos – 100 Calorie Pack are from Cheetos. The Cheetos – Xxtra Flamin’ Hot has more calories than Cheetos – 100 Calorie Pack because Cheetos – Xxtra Flamin’ Hot has 160 calories, and it is 60 more calories than Cheetos – 100 Calorie Pack. The Cheetos – 100 Calorie Pack has more iron than Cheetos – Xxtra Flamin’ Hot, and similar calcium to Cheetos – Xxtra Flamin’ Hot. The Cheetos – 100 Calorie Pack has less protein than Cheetos – Xxtra Flamin’ Hot. To learn more about Cheetos – 100 Calorie Pack, read related food calories, and a nutrition guide.
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Cheetos – Salsa Con Queso is a similar nourishment to Cheetos – Xxtra Flamin’ Hot because both of the Cheetos – Xxtra Flamin’ Hot and Cheetos – Salsa Con Queso are from Cheetos. The Cheetos – Xxtra Flamin’ Hot has more calories than Cheetos – Salsa Con Queso because Cheetos – Xxtra Flamin’ Hot has 160 calories, and it is 10 more calories than Cheetos – Salsa Con Queso. The Cheetos – Salsa Con Queso has more iron than Cheetos – Xxtra Flamin’ Hot, and more calcium than Cheetos – Xxtra Flamin’ Hot. The Cheetos – Salsa Con Queso has similar protein to Cheetos – Xxtra Flamin’ Hot. To learn more about Cheetos – Salsa Con Queso, read related food calories, and a nutrition guide.
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Cheetos – Flaming Hot is a similar nourishment to Cheetos – Xxtra Flamin’ Hot because both of the Cheetos – Xxtra Flamin’ Hot and Cheetos – Flaming Hot are from Cheetos. The Cheetos – Xxtra Flamin’ Hot has similar calories to Cheetos – Flaming Hot because Cheetos – Xxtra Flamin’ Hot has 160 calories, and it is similar calories to Cheetos – Flaming Hot. The Cheetos – Flaming Hot has similar iron to Cheetos – Xxtra Flamin’ Hot, and similar calcium to Cheetos – Xxtra Flamin’ Hot. The Cheetos – Flaming Hot has less protein than Cheetos – Xxtra Flamin’ Hot. To learn more about Cheetos – Flaming Hot, read related food calories, and a nutrition guide.
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Cheetos – Jalapeno is a similar nourishment to Cheetos – Xxtra Flamin’ Hot because both of the Cheetos – Xxtra Flamin’ Hot and Cheetos – Jalapeno are from Cheetos. The Cheetos – Xxtra Flamin’ Hot has similar calories to Cheetos – Jalapeno because Cheetos – Xxtra Flamin’ Hot has 160 calories, and it is similar calories to Cheetos – Jalapeno. The Cheetos – Jalapeno has similar iron to Cheetos – Xxtra Flamin’ Hot, and more calcium than Cheetos – Xxtra Flamin’ Hot. The Cheetos – Jalapeno has similar protein to Cheetos – Xxtra Flamin’ Hot. To learn more about Cheetos – Jalapeno, read related food calories, and a nutrition guide.