Hill Country – Bread Wheat is a Hill Country type of food with 1 slice serving size that provides 80 calories. Hill Country – Bread Wheat has 74% carbohydrate, and 11% fat, 15% protein in 100 gram of Hill Country – Bread Wheat. Hill Country – Bread Wheat nutrient values are 15 g carbohydrate, 3 g protein, and 1 g fat. Hill Country – Bread Wheat has the vitamins A, and C within it. Hill Country – Bread Wheat has 0 % vitamin A and 0 % vitamin C. Hill Country – Bread Wheat has 140 mg sodium, 30 mg potassium, 0 mg cholesterol, and 0 g trans fat. Hill Country – Bread Wheat has 1 g dietary fiber, and 2 g sugar. 1 serving of Hill Country – Bread Wheat provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Hill Country – Bread Wheat provides 80g of 2,000 cal by leaving 1,920 cal.
Hill Country – Bread Wheat and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hill Country – Bread Wheat provides 1g fat for total of 67g. After 1 serving of Hill Country – Bread Wheat, 66g is needed for heart health. Hill Country – Bread Wheat provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Hill Country – Bread Wheat causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Hill Country – Bread Wheat is one of the possibilities. 15g is provided by Hill Country – Bread Wheat for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hill Country – Bread Wheat leaves 235g carbohydrates for low-carb dieting. 1 serving of Hill Country – Bread Wheat provides 2g sugar for daily 75g sugar intake. 1 serving of Hill Country – Bread Wheat leaves 73g sugar for daily intake threshold of sugar. Hill Country – Bread Wheat provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Hill Country – Bread Wheat 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hill Country – Bread Wheat. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Hill Country – Bread Wheat.
There are similar foods to the Hill Country – Bread Wheat in terms of nutrition, daily intake amount, and calorie amount. These are Wheat Bread, Wheat Bread, Wheat Bread, Wheat Bread, and Honey Wheat Bread.
The nutrients table of the Hill Country – Bread Wheat with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Hill Country – Bread Wheat |
Nutrient values for Hill Country – Bread Wheat |
|---|---|
|
Serving size |
1 slice |
|
Calories |
80 |
|
Carbs percentage |
74% |
|
Fat percentage |
11% |
|
Protein percentage |
15% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
140 mg |
|
Potassium |
30 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Hill Country – Bread Wheat?
The alternative foods for Hill Country – Bread Wheat involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hill Country – Bread Wheat are listed below.
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Harper’s Homemade – Bran Bread is an alternative to Hill Country – Bread Wheat because it has 80 calories, similar to Hill Country – Bread Wheat. The Harper’s Homemade – Bran Bread has more iron than Hill Country – Bread Wheat, and less calcium than Hill Country – Bread Wheat. The Harper’s Homemade – Bran Bread has more protein than Hill Country – Bread Wheat. To learn more about Harper’s Homemade – Bran Bread, read related food calories, and a nutrition guide.
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Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread is an alternative to Hill Country – Bread Wheat because it has 80 calories, similar to Hill Country – Bread Wheat. The Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread has similar iron to Hill Country – Bread Wheat, and less calcium than Hill Country – Bread Wheat. The Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread has more protein than Hill Country – Bread Wheat. To learn more about Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread, read related food calories, and a nutrition guide.
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Pepperidge Farm – Raisin Toast is an alternative to Hill Country – Bread Wheat because it has 80 calories, similar to Hill Country – Bread Wheat. The Pepperidge Farm – Raisin Toast has less iron than Hill Country – Bread Wheat, and less calcium than Hill Country – Bread Wheat. The Pepperidge Farm – Raisin Toast has less protein than Hill Country – Bread Wheat. To learn more about Pepperidge Farm – Raisin Toast, read related food calories, and a nutrition guide.
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Food for Life – Raisin Bread is an alternative to Hill Country – Bread Wheat because it has 80 calories, similar to Hill Country – Bread Wheat. The Food for Life – Raisin Bread has less iron than Hill Country – Bread Wheat, and less calcium than Hill Country – Bread Wheat. The Food for Life – Raisin Bread has similar protein to Hill Country – Bread Wheat. To learn more about Food for Life – Raisin Bread, read related food calories, and a nutrition guide.
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Toast – Raisin Cinnamon is an alternative to Hill Country – Bread Wheat because it has 80 calories, similar to Hill Country – Bread Wheat. The Toast – Raisin Cinnamon has less iron than Hill Country – Bread Wheat, and less calcium than Hill Country – Bread Wheat. The Toast – Raisin Cinnamon has less protein than Hill Country – Bread Wheat. To learn more about Toast – Raisin Cinnamon, read related food calories, and a nutrition guide.