Frito – Chili Cheese Chips is a Frito type of food with 1 serving serving size that provides 160 calories. Frito – Chili Cheese Chips has 38% carbohydrate, and 57% fat, 5% protein in 100 gram of Frito – Chili Cheese Chips. Frito – Chili Cheese Chips nutrient values are 15 g carbohydrate, 2 g protein, and 10 g fat. Frito – Chili Cheese Chips has the vitamins A, and C within it. Frito – Chili Cheese Chips has 0 % vitamin A and 0 % vitamin C. Frito – Chili Cheese Chips has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Frito – Chili Cheese Chips has 1 g dietary fiber, and 1 g sugar. 1 serving of Frito – Chili Cheese Chips provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Frito – Chili Cheese Chips provides 160g of 2,000 cal by leaving 1,840 cal.
Frito – Chili Cheese Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Frito – Chili Cheese Chips provides 10g fat for total of 67g. After 1 serving of Frito – Chili Cheese Chips, 57g is needed for heart health. Frito – Chili Cheese Chips provides –g for 2,300g by leaving 2,300g for daily sodium intake. Frito – Chili Cheese Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Frito – Chili Cheese Chips is one of the possibilities. 15g is provided by Frito – Chili Cheese Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Frito – Chili Cheese Chips leaves 235g carbohydrates for low-carb dieting. 1 serving of Frito – Chili Cheese Chips provides 1g sugar for daily 75g sugar intake. 1 serving of Frito – Chili Cheese Chips leaves 74g sugar for daily intake threshold of sugar. Frito – Chili Cheese Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Frito – Chili Cheese Chips 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Frito – Chili Cheese Chips. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Frito – Chili Cheese Chips.
There are similar foods to the Frito – Chili Cheese Chips in terms of nutrition, daily intake amount, and calorie amount. These are chips, Chips, Chili Cheese Corn Chips, Chili cheese chips, and chili cheese chips.
The nutrients table of the Frito – Chili Cheese Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Frito – Chili Cheese Chips |
Nutrient values for Frito – Chili Cheese Chips |
|---|---|
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Serving size |
1 serving |
|
Calories |
160 |
|
Carbs percentage |
38% |
|
Fat percentage |
57% |
|
Protein percentage |
5% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
10 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Frito – Chili Cheese Chips?
The alternative foods for Frito – Chili Cheese Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Frito – Chili Cheese Chips are listed below.
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sakurusankusu – Shou Juan onigiri(ume) is an alternative to Frito – Chili Cheese Chips because it has 160 calories, similar to Frito – Chili Cheese Chips. The sakurusankusu – Shou Juan onigiri(ume) has similar iron to Frito – Chili Cheese Chips, and similar calcium to Frito – Chili Cheese Chips. The sakurusankusu – Shou Juan onigiri(ume) has less protein than Frito – Chili Cheese Chips. To learn more about sakurusankusu – Shou Juan onigiri(ume), read related food calories, and a nutrition guide.
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Clover – Chips is an alternative to Frito – Chili Cheese Chips because it has 160 calories, similar to Frito – Chili Cheese Chips. The Clover – Chips has similar iron to Frito – Chili Cheese Chips, and more calcium than Frito – Chili Cheese Chips. The Clover – Chips has less protein than Frito – Chili Cheese Chips. To learn more about Clover – Chips, read related food calories, and a nutrition guide.
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McDonald’s – California Cobb Salad (without chicken) is an alternative to Frito – Chili Cheese Chips because it has 160 calories, similar to Frito – Chili Cheese Chips. The McDonald’s – California Cobb Salad (without chicken) has more iron than Frito – Chili Cheese Chips, and more calcium than Frito – Chili Cheese Chips. The McDonald’s – California Cobb Salad (without chicken) has more protein than Frito – Chili Cheese Chips. To learn more about McDonald’s – California Cobb Salad (without chicken), read related food calories, and a nutrition guide.
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sanmarukuhorudeingusu – Shao kikabochiyapurin is an alternative to Frito – Chili Cheese Chips because it has 160 calories, similar to Frito – Chili Cheese Chips. The sanmarukuhorudeingusu – Shao kikabochiyapurin has similar iron to Frito – Chili Cheese Chips, and similar calcium to Frito – Chili Cheese Chips. The sanmarukuhorudeingusu – Shao kikabochiyapurin has less protein than Frito – Chili Cheese Chips. To learn more about sanmarukuhorudeingusu – Shao kikabochiyapurin, read related food calories, and a nutrition guide.
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Nutrilite – Recovery Cookie is an alternative to Frito – Chili Cheese Chips because it has 160 calories, similar to Frito – Chili Cheese Chips. The Nutrilite – Recovery Cookie has more iron than Frito – Chili Cheese Chips, and more calcium than Frito – Chili Cheese Chips. The Nutrilite – Recovery Cookie has more protein than Frito – Chili Cheese Chips. To learn more about Nutrilite – Recovery Cookie, read related food calories, and a nutrition guide.