Lean Cuisine – Steak Cheddar & Mushroom is a Lean Cuisine type of food with 1 package serving size that provides 340 calories. Lean Cuisine – Steak Cheddar & Mushroom has 52% carbohydrate, and 24% fat, 24% protein in 100 gram of Lean Cuisine – Steak Cheddar & Mushroom. Lean Cuisine – Steak Cheddar & Mushroom nutrient values are 43 g carbohydrate, 20 g protein, and 9 g fat. Lean Cuisine – Steak Cheddar & Mushroom has the vitamins A, and C within it. Lean Cuisine – Steak Cheddar & Mushroom has 4 % vitamin A and 2 % vitamin C. Lean Cuisine – Steak Cheddar & Mushroom has 660 mg sodium, 370 mg potassium, 30 mg cholesterol, and 0 g trans fat. Lean Cuisine – Steak Cheddar & Mushroom has 5 g dietary fiber, and 6 g sugar. 1 serving of Lean Cuisine – Steak Cheddar & Mushroom provides 15 % iron, 2 g polyunsaturated and 3 g unsaturated fat along with 4 g saturated fat. Lean Cuisine – Steak Cheddar & Mushroom provides 340g of 2,000 cal by leaving 1,660 cal.
Lean Cuisine – Steak Cheddar & Mushroom and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Steak Cheddar & Mushroom provides 9g fat for total of 67g. After 1 serving of Lean Cuisine – Steak Cheddar & Mushroom, 58g is needed for heart health. Lean Cuisine – Steak Cheddar & Mushroom provides 660g for 2,300g by leaving 1,640g for daily sodium intake. Lean Cuisine – Steak Cheddar & Mushroom causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Steak Cheddar & Mushroom is one of the possibilities. 43g is provided by Lean Cuisine – Steak Cheddar & Mushroom for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Steak Cheddar & Mushroom leaves 207g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Steak Cheddar & Mushroom provides 6g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Steak Cheddar & Mushroom leaves 69g sugar for daily intake threshold of sugar. Lean Cuisine – Steak Cheddar & Mushroom provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Steak Cheddar & Mushroom 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Steak Cheddar & Mushroom. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Steak Cheddar & Mushroom.
There are similar foods to the Lean Cuisine – Steak Cheddar & Mushroom in terms of nutrition, daily intake amount, and calorie amount. These are Steak Cheddar & Mushroom Sandwich, Steak, Cheddar & Mushroom Panini, Steak, Mushroom & Cheddar Pannini, Steak Cheddar Mushroom Paninni, and Steak Mushroom & Cheddar Pannini.
The nutrients table of the Lean Cuisine – Steak Cheddar & Mushroom with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine – Steak Cheddar & Mushroom |
Nutrient values for Lean Cuisine – Steak Cheddar & Mushroom |
|---|---|
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Serving size |
1 package |
|
Calories |
340 |
|
Carbs percentage |
52% |
|
Fat percentage |
24% |
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Protein percentage |
24% |
|
Carbs |
43 g |
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Dietary fiber |
5 g |
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Sugar |
6 g |
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Fat |
9 g |
|
Saturated |
4 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
3 g |
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Trans |
0 g |
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Protein |
20 g |
|
Sodium |
660 mg |
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Potassium |
370 mg |
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Cholesterol |
30 mg |
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Vitamin a |
4 % |
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Vitamin c |
2 % |
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Calcium |
30 % |
|
Iron |
15 % |
What are the alternative foods for Lean Cuisine – Steak Cheddar & Mushroom?
The alternative foods for Lean Cuisine – Steak Cheddar & Mushroom involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine – Steak Cheddar & Mushroom are listed below.
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Bistro Md – Chicken and Mushroom Crepes is an alternative to Lean Cuisine – Steak Cheddar & Mushroom because it has 340 calories, similar to Lean Cuisine – Steak Cheddar & Mushroom. The Bistro Md – Chicken and Mushroom Crepes has less iron than Lean Cuisine – Steak Cheddar & Mushroom, and less calcium than Lean Cuisine – Steak Cheddar & Mushroom. The Bistro Md – Chicken and Mushroom Crepes has more protein than Lean Cuisine – Steak Cheddar & Mushroom. To learn more about Bistro Md – Chicken and Mushroom Crepes, read related food calories, and a nutrition guide.
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Mars – Sunflower Kernels is an alternative to Lean Cuisine – Steak Cheddar & Mushroom because it has 340 calories, similar to Lean Cuisine – Steak Cheddar & Mushroom. The Mars – Sunflower Kernels has similar iron to Lean Cuisine – Steak Cheddar & Mushroom, and less calcium than Lean Cuisine – Steak Cheddar & Mushroom. The Mars – Sunflower Kernels has less protein than Lean Cuisine – Steak Cheddar & Mushroom. To learn more about Mars – Sunflower Kernels, read related food calories, and a nutrition guide.
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Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more is an alternative to Lean Cuisine – Steak Cheddar & Mushroom because it has 340 calories, similar to Lean Cuisine – Steak Cheddar & Mushroom. The Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more has less iron than Lean Cuisine – Steak Cheddar & Mushroom, and less calcium than Lean Cuisine – Steak Cheddar & Mushroom. The Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more has more protein than Lean Cuisine – Steak Cheddar & Mushroom. To learn more about Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more, read related food calories, and a nutrition guide.
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Weight Watchers – Chicken with Broccoli and Cheese is an alternative to Lean Cuisine – Steak Cheddar & Mushroom because it has 340 calories, similar to Lean Cuisine – Steak Cheddar & Mushroom. The Weight Watchers – Chicken with Broccoli and Cheese has less iron than Lean Cuisine – Steak Cheddar & Mushroom, and less calcium than Lean Cuisine – Steak Cheddar & Mushroom. The Weight Watchers – Chicken with Broccoli and Cheese has more protein than Lean Cuisine – Steak Cheddar & Mushroom. To learn more about Weight Watchers – Chicken with Broccoli and Cheese, read related food calories, and a nutrition guide.
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Tgi Fridays – Chicken & Broccoli Alfredo is an alternative to Lean Cuisine – Steak Cheddar & Mushroom because it has 340 calories, similar to Lean Cuisine – Steak Cheddar & Mushroom. The Tgi Fridays – Chicken & Broccoli Alfredo has similar iron to Lean Cuisine – Steak Cheddar & Mushroom, and less calcium than Lean Cuisine – Steak Cheddar & Mushroom. The Tgi Fridays – Chicken & Broccoli Alfredo has more protein than Lean Cuisine – Steak Cheddar & Mushroom. To learn more about Tgi Fridays – Chicken & Broccoli Alfredo, read related food calories, and a nutrition guide.