The Nutrisystem – Tortilla Soup Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Nutrisystem – Tortilla Soup is a Nutrisystem type of food with 1 cup serving size that provides 150 calories. Nutrisystem – Tortilla Soup has 70% carbohydrate, and 6% fat, 24% protein in 100 gram of Nutrisystem – Tortilla Soup. Nutrisystem – Tortilla Soup nutrient values are 26 g carbohydrate, 9 g protein, and 1 g fat. Nutrisystem – Tortilla Soup has the vitamins A, and C within it. Nutrisystem – Tortilla Soup has 15 % vitamin A and 8 % vitamin C. Nutrisystem – Tortilla Soup has 500 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Nutrisystem – Tortilla Soup has 5 g dietary fiber, and 4 g sugar. 1 serving of Nutrisystem – Tortilla Soup provides 30 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nutrisystem – Tortilla Soup provides 150g of 2,000 cal by leaving 1,850 cal.

 

Nutrisystem – Tortilla Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nutrisystem – Tortilla Soup provides 1g fat for total of 67g. After 1 serving of Nutrisystem – Tortilla Soup, 66g is needed for heart health. Nutrisystem – Tortilla Soup provides 500g for 2,300g by leaving 1,800g for daily sodium intake. Nutrisystem – Tortilla Soup causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.

 

Having a low-carb diet with Nutrisystem – Tortilla Soup is one of the possibilities. 26g is provided by Nutrisystem – Tortilla Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nutrisystem – Tortilla Soup leaves 224g carbohydrates for low-carb dieting. 1 serving of Nutrisystem – Tortilla Soup provides 4g sugar for daily 75g sugar intake. 1 serving of Nutrisystem – Tortilla Soup leaves 71g sugar for daily intake threshold of sugar. Nutrisystem – Tortilla Soup provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.

 

To burn the calories of Nutrisystem – Tortilla Soup 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nutrisystem – Tortilla Soup. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Nutrisystem – Tortilla Soup.

 

There are similar foods to the Nutrisystem – Tortilla Soup in terms of nutrition, daily intake amount, and calorie amount. These are Tortilla Soup, Chicken Tortilla Soup, Mexican Tortilla Soup, Chicken Tortilla Soup, and Mexican Style Tortilla Soup.

 

The nutrients table of the Nutrisystem – Tortilla Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Nutrisystem – Tortilla Soup	Nutrient values for Nutrisystem – Tortilla Soup
Serving size	1 cup
Calories	150
Carbs percentage	70%
Fat percentage	6%
Protein percentage	24%
Carbs	26 g
Dietary fiber	5 g
Sugar	4 g
Fat	1 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	9 g
Sodium	500 mg
Potassium	0 mg
Cholesterol	5 mg
Vitamin a	15 %
Vitamin c	8 %
Calcium	6 %
Iron	30 %

What are the alternative foods for Nutrisystem – Tortilla Soup?

The alternative foods for Nutrisystem – Tortilla Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nutrisystem – Tortilla Soup are listed below.

1. Our dairy – Whole Milk is an alternative to Nutrisystem – Tortilla Soup because it has 150 calories, similar to Nutrisystem – Tortilla Soup. The Our dairy – Whole Milk has less iron than Nutrisystem – Tortilla Soup, and more calcium than Nutrisystem – Tortilla Soup. The Our dairy – Whole Milk has less protein than Nutrisystem – Tortilla Soup. To learn more about Our dairy – Whole Milk, read related food calories, and a nutrition guide.

2. Oatmeal steel cut organic – Oatmeal is an alternative to Nutrisystem – Tortilla Soup because it has 150 calories, similar to Nutrisystem – Tortilla Soup. The Oatmeal steel cut organic – Oatmeal has less iron than Nutrisystem – Tortilla Soup, and less calcium than Nutrisystem – Tortilla Soup. The Oatmeal steel cut organic – Oatmeal has less protein than Nutrisystem – Tortilla Soup. To learn more about Oatmeal steel cut organic – Oatmeal, read related food calories, and a nutrition guide.

3. Albertsons – Whole Milk is an alternative to Nutrisystem – Tortilla Soup because it has 150 calories, similar to Nutrisystem – Tortilla Soup. The Albertsons – Whole Milk has less iron than Nutrisystem – Tortilla Soup, and more calcium than Nutrisystem – Tortilla Soup. The Albertsons – Whole Milk has less protein than Nutrisystem – Tortilla Soup. To learn more about Albertsons – Whole Milk, read related food calories, and a nutrition guide.

4. Chili – Docs Chili is an alternative to Nutrisystem – Tortilla Soup because it has 150 calories, similar to Nutrisystem – Tortilla Soup. The Chili – Docs Chili has less iron than Nutrisystem – Tortilla Soup, and less calcium than Nutrisystem – Tortilla Soup. The Chili – Docs Chili has more protein than Nutrisystem – Tortilla Soup. To learn more about Chili – Docs Chili, read related food calories, and a nutrition guide.

5. Biggest Loser – Docs Chili is an alternative to Nutrisystem – Tortilla Soup because it has 150 calories, similar to Nutrisystem – Tortilla Soup. The Biggest Loser – Docs Chili has less iron than Nutrisystem – Tortilla Soup, and less calcium than Nutrisystem – Tortilla Soup. The Biggest Loser – Docs Chili has more protein than Nutrisystem – Tortilla Soup. To learn more about Biggest Loser – Docs Chili, read related food calories, and a nutrition guide.