Utz – Butter Waffle Pretzels is a Utz type of food with 20 pretzels serving size that provides 100 calories. Utz – Butter Waffle Pretzels has 78% carbohydrate, and 9% fat, 12% protein in 100 gram of Utz – Butter Waffle Pretzels. Utz – Butter Waffle Pretzels nutrient values are 19 g carbohydrate, 3 g protein, and 1 g fat. Utz – Butter Waffle Pretzels has the vitamins A, and C within it. Utz – Butter Waffle Pretzels has 0 % vitamin A and 0 % vitamin C. Utz – Butter Waffle Pretzels has 380 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Utz – Butter Waffle Pretzels has 1 g dietary fiber, and 1 g sugar. 1 serving of Utz – Butter Waffle Pretzels provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Utz – Butter Waffle Pretzels provides 100g of 2,000 cal by leaving 1,900 cal.
Utz – Butter Waffle Pretzels and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Utz – Butter Waffle Pretzels provides 1g fat for total of 67g. After 1 serving of Utz – Butter Waffle Pretzels, 66g is needed for heart health. Utz – Butter Waffle Pretzels provides 380g for 2,300g by leaving 1,920g for daily sodium intake. Utz – Butter Waffle Pretzels causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Utz – Butter Waffle Pretzels is one of the possibilities. 19g is provided by Utz – Butter Waffle Pretzels for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Utz – Butter Waffle Pretzels leaves 231g carbohydrates for low-carb dieting. 1 serving of Utz – Butter Waffle Pretzels provides 1g sugar for daily 75g sugar intake. 1 serving of Utz – Butter Waffle Pretzels leaves 74g sugar for daily intake threshold of sugar. Utz – Butter Waffle Pretzels provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Utz – Butter Waffle Pretzels 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Utz – Butter Waffle Pretzels. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Utz – Butter Waffle Pretzels.
There are similar foods to the Utz – Butter Waffle Pretzels in terms of nutrition, daily intake amount, and calorie amount. These are Butter Waffle Pretzels, Butter Waffle Shaped Pretzels, Butter Sticks Pretzels, Pretzels Butter Sticks, and Select Butter Pretzels.
The nutrients table of the Utz – Butter Waffle Pretzels with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Utz – Butter Waffle Pretzels |
Nutrient values for Utz – Butter Waffle Pretzels |
|---|---|
|
Serving size |
20 pretzels |
|
Calories |
100 |
|
Carbs percentage |
78% |
|
Fat percentage |
9% |
|
Protein percentage |
12% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
380 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the similar foods to Utz – Butter Waffle Pretzels?
The similar foods to Utz – Butter Waffle Pretzels involve alike nutritional values from the same Utz type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Utz – Butter Waffle Pretzels are listed below.
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Utz – Pretzel Popz is a similar nourishment to Utz – Butter Waffle Pretzels because both of the Utz – Butter Waffle Pretzels and Utz – Pretzel Popz are from Utz. The Utz – Butter Waffle Pretzels has less calories than Utz – Pretzel Popz because Utz – Butter Waffle Pretzels has 100 calories, and it is 20 less calories than Utz – Pretzel Popz. The Utz – Pretzel Popz has similar iron to Utz – Butter Waffle Pretzels, and similar calcium to Utz – Butter Waffle Pretzels. The Utz – Pretzel Popz has less protein than Utz – Butter Waffle Pretzels. To learn more about Utz – Pretzel Popz, read related food calories, and a nutrition guide.
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Utz – Multigrain Tortillas is a similar nourishment to Utz – Butter Waffle Pretzels because both of the Utz – Butter Waffle Pretzels and Utz – Multigrain Tortillas are from Utz. The Utz – Butter Waffle Pretzels has less calories than Utz – Multigrain Tortillas because Utz – Butter Waffle Pretzels has 100 calories, and it is 50 less calories than Utz – Multigrain Tortillas. The Utz – Multigrain Tortillas has more iron than Utz – Butter Waffle Pretzels, and more calcium than Utz – Butter Waffle Pretzels. The Utz – Multigrain Tortillas has less protein than Utz – Butter Waffle Pretzels. To learn more about Utz – Multigrain Tortillas, read related food calories, and a nutrition guide.
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Utz – Sourdough Pretzel Nuggets is a similar nourishment to Utz – Butter Waffle Pretzels because both of the Utz – Butter Waffle Pretzels and Utz – Sourdough Pretzel Nuggets are from Utz. The Utz – Butter Waffle Pretzels has similar calories to Utz – Sourdough Pretzel Nuggets because Utz – Butter Waffle Pretzels has 100 calories, and it is similar calories to Utz – Sourdough Pretzel Nuggets. The Utz – Sourdough Pretzel Nuggets has less iron than Utz – Butter Waffle Pretzels, and similar calcium to Utz – Butter Waffle Pretzels. The Utz – Sourdough Pretzel Nuggets has less protein than Utz – Butter Waffle Pretzels. To learn more about Utz – Sourdough Pretzel Nuggets, read related food calories, and a nutrition guide.
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Utz – Wheat -N- Cheddar Crackers is a similar nourishment to Utz – Butter Waffle Pretzels because both of the Utz – Butter Waffle Pretzels and Utz – Wheat -N- Cheddar Crackers are from Utz. The Utz – Butter Waffle Pretzels has less calories than Utz – Wheat -N- Cheddar Crackers because Utz – Butter Waffle Pretzels has 100 calories, and it is 90 less calories than Utz – Wheat -N- Cheddar Crackers. The Utz – Wheat -N- Cheddar Crackers has more iron than Utz – Butter Waffle Pretzels, and more calcium than Utz – Butter Waffle Pretzels. The Utz – Wheat -N- Cheddar Crackers has more protein than Utz – Butter Waffle Pretzels. To learn more about Utz – Wheat -N- Cheddar Crackers, read related food calories, and a nutrition guide.
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Utz – Sour Cream and Onion Potato Chips (20 Chips) is a similar nourishment to Utz – Butter Waffle Pretzels because both of the Utz – Butter Waffle Pretzels and Utz – Sour Cream and Onion Potato Chips (20 Chips) are from Utz. The Utz – Butter Waffle Pretzels has less calories than Utz – Sour Cream and Onion Potato Chips (20 Chips) because Utz – Butter Waffle Pretzels has 100 calories, and it is 60 less calories than Utz – Sour Cream and Onion Potato Chips (20 Chips). The Utz – Sour Cream and Onion Potato Chips (20 Chips) has similar iron to Utz – Butter Waffle Pretzels, and similar calcium to Utz – Butter Waffle Pretzels. The Utz – Sour Cream and Onion Potato Chips (20 Chips) has less protein than Utz – Butter Waffle Pretzels. To learn more about Utz – Sour Cream and Onion Potato Chips (20 Chips), read related food calories, and a nutrition guide.