Weight Watchers – Choc Pretzel Blast is a Weight Watchers type of food with 1 I bar serving size that provides 70 calories. Weight Watchers – Choc Pretzel Blast has 70% carbohydrate, and 24% fat, 5% protein in 100 gram of Weight Watchers – Choc Pretzel Blast. Weight Watchers – Choc Pretzel Blast nutrient values are 13 g carbohydrate, 1 g protein, and 2 g fat. Weight Watchers – Choc Pretzel Blast has the vitamins A, and C within it. Weight Watchers – Choc Pretzel Blast has 0 % vitamin A and 0 % vitamin C. Weight Watchers – Choc Pretzel Blast has 75 mg sodium, 45 mg potassium, 0 mg cholesterol, and 0 g trans fat. Weight Watchers – Choc Pretzel Blast has 3 g dietary fiber, and 6 g sugar. 1 serving of Weight Watchers – Choc Pretzel Blast provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Weight Watchers – Choc Pretzel Blast provides 70g of 2,000 cal by leaving 1,930 cal.
Weight Watchers – Choc Pretzel Blast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weight Watchers – Choc Pretzel Blast provides 2g fat for total of 67g. After 1 serving of Weight Watchers – Choc Pretzel Blast, 65g is needed for heart health. Weight Watchers – Choc Pretzel Blast provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Weight Watchers – Choc Pretzel Blast causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Weight Watchers – Choc Pretzel Blast is one of the possibilities. 13g is provided by Weight Watchers – Choc Pretzel Blast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weight Watchers – Choc Pretzel Blast leaves 237g carbohydrates for low-carb dieting. 1 serving of Weight Watchers – Choc Pretzel Blast provides 6g sugar for daily 75g sugar intake. 1 serving of Weight Watchers – Choc Pretzel Blast leaves 69g sugar for daily intake threshold of sugar. Weight Watchers – Choc Pretzel Blast provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Weight Watchers – Choc Pretzel Blast 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Weight Watchers – Choc Pretzel Blast. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Weight Watchers – Choc Pretzel Blast.
There are similar foods to the Weight Watchers – Choc Pretzel Blast in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Pretzel Blast, Chocolate Pretzel Blast, Cover Pretzel Blast, Chocolate & Pretzel Blast Minibar, and Chocolate Pretzel Blast Mini Bar.
The nutrients table of the Weight Watchers – Choc Pretzel Blast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Weight Watchers – Choc Pretzel Blast |
Nutrient values for Weight Watchers – Choc Pretzel Blast |
|---|---|
|
Serving size |
1 I bar |
|
Calories |
70 |
|
Carbs percentage |
70% |
|
Fat percentage |
24% |
|
Protein percentage |
5% |
|
Carbs |
13 g |
|
Dietary fiber |
3 g |
|
Sugar |
6 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
75 mg |
|
Potassium |
45 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Weight Watchers – Choc Pretzel Blast?
The similar foods to Weight Watchers – Choc Pretzel Blast involve alike nutritional values from the same Weight Watchers type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Weight Watchers – Choc Pretzel Blast are listed below.
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Weight Watchers – Dark Chocolate Chunk Bar is a similar nourishment to Weight Watchers – Choc Pretzel Blast because both of the Weight Watchers – Choc Pretzel Blast and Weight Watchers – Dark Chocolate Chunk Bar are from Weight Watchers. The Weight Watchers – Choc Pretzel Blast has less calories than Weight Watchers – Dark Chocolate Chunk Bar because Weight Watchers – Choc Pretzel Blast has 70 calories, and it is 60 less calories than Weight Watchers – Dark Chocolate Chunk Bar. The Weight Watchers – Dark Chocolate Chunk Bar has more iron than Weight Watchers – Choc Pretzel Blast, and more calcium than Weight Watchers – Choc Pretzel Blast. The Weight Watchers – Dark Chocolate Chunk Bar has more protein than Weight Watchers – Choc Pretzel Blast. To learn more about Weight Watchers – Dark Chocolate Chunk Bar, read related food calories, and a nutrition guide.
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Weight Watchers – Mediterranean Chicken is a similar nourishment to Weight Watchers – Choc Pretzel Blast because both of the Weight Watchers – Choc Pretzel Blast and Weight Watchers – Mediterranean Chicken are from Weight Watchers. The Weight Watchers – Choc Pretzel Blast has less calories than Weight Watchers – Mediterranean Chicken because Weight Watchers – Choc Pretzel Blast has 70 calories, and it is 235 less calories than Weight Watchers – Mediterranean Chicken. The Weight Watchers – Mediterranean Chicken has more iron than Weight Watchers – Choc Pretzel Blast, and more calcium than Weight Watchers – Choc Pretzel Blast. The Weight Watchers – Mediterranean Chicken has more protein than Weight Watchers – Choc Pretzel Blast. To learn more about Weight Watchers – Mediterranean Chicken, read related food calories, and a nutrition guide.
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Weight Watchers – Berrylicious Cashew Chew is a similar nourishment to Weight Watchers – Choc Pretzel Blast because both of the Weight Watchers – Choc Pretzel Blast and Weight Watchers – Berrylicious Cashew Chew are from Weight Watchers. The Weight Watchers – Choc Pretzel Blast has less calories than Weight Watchers – Berrylicious Cashew Chew because Weight Watchers – Choc Pretzel Blast has 70 calories, and it is 60 less calories than Weight Watchers – Berrylicious Cashew Chew. The Weight Watchers – Berrylicious Cashew Chew has more iron than Weight Watchers – Choc Pretzel Blast, and more calcium than Weight Watchers – Choc Pretzel Blast. The Weight Watchers – Berrylicious Cashew Chew has more protein than Weight Watchers – Choc Pretzel Blast. To learn more about Weight Watchers – Berrylicious Cashew Chew, read related food calories, and a nutrition guide.
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Weight Watchers – Turkey Sausage .muffin is a similar nourishment to Weight Watchers – Choc Pretzel Blast because both of the Weight Watchers – Choc Pretzel Blast and Weight Watchers – Turkey Sausage .muffin are from Weight Watchers. The Weight Watchers – Choc Pretzel Blast has less calories than Weight Watchers – Turkey Sausage .muffin because Weight Watchers – Choc Pretzel Blast has 70 calories, and it is 160 less calories than Weight Watchers – Turkey Sausage .muffin. The Weight Watchers – Turkey Sausage .muffin has more iron than Weight Watchers – Choc Pretzel Blast, and more calcium than Weight Watchers – Choc Pretzel Blast. The Weight Watchers – Turkey Sausage .muffin has more protein than Weight Watchers – Choc Pretzel Blast. To learn more about Weight Watchers – Turkey Sausage .muffin, read related food calories, and a nutrition guide.
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Weight Watchers – Malted Danish is a similar nourishment to Weight Watchers – Choc Pretzel Blast because both of the Weight Watchers – Choc Pretzel Blast and Weight Watchers – Malted Danish are from Weight Watchers. The Weight Watchers – Choc Pretzel Blast has more calories than Weight Watchers – Malted Danish because Weight Watchers – Choc Pretzel Blast has 70 calories, and it is 19 more calories than Weight Watchers – Malted Danish. The Weight Watchers – Malted Danish has similar iron to Weight Watchers – Choc Pretzel Blast, and similar calcium to Weight Watchers – Choc Pretzel Blast. The Weight Watchers – Malted Danish has more protein than Weight Watchers – Choc Pretzel Blast. To learn more about Weight Watchers – Malted Danish, read related food calories, and a nutrition guide.