The Fritos – Snack Bag Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Fritos – Snack Bag is a Fritos type of food with 1 bag serving size that provides 160 calories. Fritos – Snack Bag has 40% carbohydrate, and 56% fat, 5% protein in 100 gram of Fritos – Snack Bag. Fritos – Snack Bag nutrient values are 16 g carbohydrate, 2 g protein, and 10 g fat. Fritos – Snack Bag has the vitamins A, and C within it. Fritos – Snack Bag has 0 % vitamin A and 0 % vitamin C. Fritos – Snack Bag has 170 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fritos – Snack Bag has 1 g dietary fiber, and 0 g sugar. 1 serving of Fritos – Snack Bag provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Fritos – Snack Bag provides 160g of 2,000 cal by leaving 1,840 cal.

 

Fritos – Snack Bag and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fritos – Snack Bag provides 10g fat for total of 67g. After 1 serving of Fritos – Snack Bag, 57g is needed for heart health. Fritos – Snack Bag provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Fritos – Snack Bag causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Fritos – Snack Bag is one of the possibilities. 16g is provided by Fritos – Snack Bag for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fritos – Snack Bag leaves 234g carbohydrates for low-carb dieting. 1 serving of Fritos – Snack Bag provides –g sugar for daily 75g sugar intake. 1 serving of Fritos – Snack Bag leaves 75g sugar for daily intake threshold of sugar. Fritos – Snack Bag provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Fritos – Snack Bag 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fritos – Snack Bag. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Fritos – Snack Bag.

 

There are similar foods to the Fritos – Snack Bag in terms of nutrition, daily intake amount, and calorie amount. These are the Original, Chili Cheese – Snack Bag, Fritos Bag, 1 Oz, 28.3g Bag, and Chili Cheese Snack Bag* Net Carbs.

 

The nutrients table of the Fritos – Snack Bag with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Fritos – Snack Bag

Nutrient values for Fritos – Snack Bag

Serving size

1 bag

Calories

160

Carbs percentage

40%

Fat percentage

56%

Protein percentage

5%

Carbs

16 g

Dietary fiber

1 g

Sugar

0 g

Fat

10 g

Saturated

1 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

2 g

Sodium

170 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

2 %

Iron

0 %

What are the alternative foods for Fritos – Snack Bag?

The alternative foods for Fritos – Snack Bag involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fritos – Snack Bag are listed below.

  1. Herr’s – Baked Cheddar and Sour Cream Chips is an alternative to Fritos – Snack Bag because it has 160 calories, similar to Fritos – Snack Bag. The Herr’s – Baked Cheddar and Sour Cream Chips has more iron than Fritos – Snack Bag, and more calcium than Fritos – Snack Bag. The Herr’s – Baked Cheddar and Sour Cream Chips has similar protein to Fritos – Snack Bag. To learn more about Herr’s – Baked Cheddar and Sour Cream Chips, read related food calories, and a nutrition guide.

  2. Lay’s – Original is an alternative to Fritos – Snack Bag because it has 160 calories, similar to Fritos – Snack Bag. The Lay’s – Original has more iron than Fritos – Snack Bag, and less calcium than Fritos – Snack Bag. The Lay’s – Original has similar protein to Fritos – Snack Bag. To learn more about Lay’s – Original, read related food calories, and a nutrition guide.

  3. Lay’s – Chips Sour Cream is an alternative to Fritos – Snack Bag because it has 160 calories, similar to Fritos – Snack Bag. The Lay’s – Chips Sour Cream has more iron than Fritos – Snack Bag, and similar calcium to Fritos – Snack Bag. The Lay’s – Chips Sour Cream has similar protein to Fritos – Snack Bag. To learn more about Lay’s – Chips Sour Cream, read related food calories, and a nutrition guide.

  4. Jason’s Deli – Kettle Chips is an alternative to Fritos – Snack Bag because it has 160 calories, similar to Fritos – Snack Bag. The Jason’s Deli – Kettle Chips has similar iron to Fritos – Snack Bag, and less calcium than Fritos – Snack Bag. The Jason’s Deli – Kettle Chips has similar protein to Fritos – Snack Bag. To learn more about Jason’s Deli – Kettle Chips, read related food calories, and a nutrition guide.

  5. Village farm – Instant Oatmeal is an alternative to Fritos – Snack Bag because it has 160 calories, similar to Fritos – Snack Bag. The Village farm – Instant Oatmeal has more iron than Fritos – Snack Bag, and more calcium than Fritos – Snack Bag. The Village farm – Instant Oatmeal has more protein than Fritos – Snack Bag. To learn more about Village farm – Instant Oatmeal, read related food calories, and a nutrition guide.

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