Melaleuca – Energy Bar is a Melaleuca type of food with 1 bar serving size that provides 130 calories. Melaleuca – Energy Bar has 60% carbohydrate, and 34% fat, 6% protein in 100 gram of Melaleuca – Energy Bar. Melaleuca – Energy Bar nutrient values are 20 g carbohydrate, 2 g protein, and 5 g fat. Melaleuca – Energy Bar has the vitamins A, and C within it. Melaleuca – Energy Bar has 0 % vitamin A and 0 % vitamin C. Melaleuca – Energy Bar has 75 mg sodium, 160 mg potassium, 0 mg cholesterol, and 0 g trans fat. Melaleuca – Energy Bar has 1 g dietary fiber, and 7 g sugar. 1 serving of Melaleuca – Energy Bar provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Melaleuca – Energy Bar provides 130g of 2,000 cal by leaving 1,870 cal.
Melaleuca – Energy Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Melaleuca – Energy Bar provides 5g fat for total of 67g. After 1 serving of Melaleuca – Energy Bar, 62g is needed for heart health. Melaleuca – Energy Bar provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Melaleuca – Energy Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Melaleuca – Energy Bar is one of the possibilities. 20g is provided by Melaleuca – Energy Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Melaleuca – Energy Bar leaves 230g carbohydrates for low-carb dieting. 1 serving of Melaleuca – Energy Bar provides 7g sugar for daily 75g sugar intake. 1 serving of Melaleuca – Energy Bar leaves 68g sugar for daily intake threshold of sugar. Melaleuca – Energy Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Melaleuca – Energy Bar 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Melaleuca – Energy Bar. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Melaleuca – Energy Bar.
There are similar foods to the Melaleuca – Energy Bar in terms of nutrition, daily intake amount, and calorie amount. These are Access Energy Bar, Access Energy Bar Chocolate Coconut Kraze, Access Bar, Energy Bar, and Exercise Bar.
The nutrients table of the Melaleuca – Energy Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Melaleuca – Energy Bar |
Nutrient values for Melaleuca – Energy Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
130 |
|
Carbs percentage |
60% |
|
Fat percentage |
34% |
|
Protein percentage |
6% |
|
Carbs |
20 g |
|
Dietary fiber |
1 g |
|
Sugar |
7 g |
|
Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
75 mg |
|
Potassium |
160 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the alternative foods for Melaleuca – Energy Bar?
The alternative foods for Melaleuca – Energy Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Melaleuca – Energy Bar are listed below.
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Weight Watchers – Dark Chocolate Chunk Bar is an alternative to Melaleuca – Energy Bar because it has 130 calories, similar to Melaleuca – Energy Bar. The Weight Watchers – Dark Chocolate Chunk Bar has less iron than Melaleuca – Energy Bar, and similar calcium to Melaleuca – Energy Bar. The Weight Watchers – Dark Chocolate Chunk Bar has more protein than Melaleuca – Energy Bar. To learn more about Weight Watchers – Dark Chocolate Chunk Bar, read related food calories, and a nutrition guide.
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Weight Watchers – Berrylicious Cashew Chew is an alternative to Melaleuca – Energy Bar because it has 130 calories, similar to Melaleuca – Energy Bar. The Weight Watchers – Berrylicious Cashew Chew has similar iron to Melaleuca – Energy Bar, and more calcium than Melaleuca – Energy Bar. The Weight Watchers – Berrylicious Cashew Chew has more protein than Melaleuca – Energy Bar. To learn more about Weight Watchers – Berrylicious Cashew Chew, read related food calories, and a nutrition guide.
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Golden Grahams – Treats is an alternative to Melaleuca – Energy Bar because it has 130 calories, similar to Melaleuca – Energy Bar. The Golden Grahams – Treats has similar iron to Melaleuca – Energy Bar, and more calcium than Melaleuca – Energy Bar. The Golden Grahams – Treats has less protein than Melaleuca – Energy Bar. To learn more about Golden Grahams – Treats, read related food calories, and a nutrition guide.
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Kashi – Apple Cobbler is an alternative to Melaleuca – Energy Bar because it has 130 calories, similar to Melaleuca – Energy Bar. The Kashi – Apple Cobbler has less iron than Melaleuca – Energy Bar, and similar calcium to Melaleuca – Energy Bar. The Kashi – Apple Cobbler has more protein than Melaleuca – Energy Bar. To learn more about Kashi – Apple Cobbler, read related food calories, and a nutrition guide.
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Sunbelt – Almond Granola Bar is an alternative to Melaleuca – Energy Bar because it has 130 calories, similar to Melaleuca – Energy Bar. The Sunbelt – Almond Granola Bar has less iron than Melaleuca – Energy Bar, and similar calcium to Melaleuca – Energy Bar. The Sunbelt – Almond Granola Bar has similar protein to Melaleuca – Energy Bar. To learn more about Sunbelt – Almond Granola Bar, read related food calories, and a nutrition guide.