Leanfit – Whey Protein Shake – Chocolate is a Leanfit type of food with 1 scoop (32g) serving size that provides 120 calories. Leanfit – Whey Protein Shake – Chocolate has 6% carbohydrate, and 14% fat, 79% protein in 100 gram of Leanfit – Whey Protein Shake – Chocolate. Leanfit – Whey Protein Shake – Chocolate nutrient values are 2 g carbohydrate, 25 g protein, and 2 g fat. Leanfit – Whey Protein Shake – Chocolate has the vitamins A, and C within it. Leanfit – Whey Protein Shake – Chocolate has 0 % vitamin A and 0 % vitamin C. Leanfit – Whey Protein Shake – Chocolate has 180 mg sodium, 250 mg potassium, 55 mg cholesterol, and 0 g trans fat. Leanfit – Whey Protein Shake – Chocolate has 1 g dietary fiber, and 1 g sugar. 1 serving of Leanfit – Whey Protein Shake – Chocolate provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Leanfit – Whey Protein Shake – Chocolate provides 120g of 2,000 cal by leaving 1,880 cal.
Leanfit – Whey Protein Shake – Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Leanfit – Whey Protein Shake – Chocolate provides 2g fat for total of 67g. After 1 serving of Leanfit – Whey Protein Shake – Chocolate, 65g is needed for heart health. Leanfit – Whey Protein Shake – Chocolate provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Leanfit – Whey Protein Shake – Chocolate causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Leanfit – Whey Protein Shake – Chocolate is one of the possibilities. 2g is provided by Leanfit – Whey Protein Shake – Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Leanfit – Whey Protein Shake – Chocolate leaves 248g carbohydrates for low-carb dieting. 1 serving of Leanfit – Whey Protein Shake – Chocolate provides 1g sugar for daily 75g sugar intake. 1 serving of Leanfit – Whey Protein Shake – Chocolate leaves 74g sugar for daily intake threshold of sugar. Leanfit – Whey Protein Shake – Chocolate provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Leanfit – Whey Protein Shake – Chocolate 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Leanfit – Whey Protein Shake – Chocolate. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Leanfit – Whey Protein Shake – Chocolate.
There are similar foods to the Leanfit – Whey Protein Shake – Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Whey Protein Shake, Whey Protein Shake, Whey Protein Shake Natural Chocolate, Whey Protein Chocolate, and Whey Protein Shake.
The nutrients table of the Leanfit – Whey Protein Shake – Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Leanfit – Whey Protein Shake – Chocolate |
Nutrient values for Leanfit – Whey Protein Shake – Chocolate |
|---|---|
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Serving size |
1 scoop (32g) |
|
Calories |
120 |
|
Carbs percentage |
6% |
|
Fat percentage |
14% |
|
Protein percentage |
79% |
|
Carbs |
2 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
180 mg |
|
Potassium |
250 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
18 % |
|
Iron |
10 % |
What are the alternative foods for Leanfit – Whey Protein Shake – Chocolate?
The alternative foods for Leanfit – Whey Protein Shake – Chocolate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Leanfit – Whey Protein Shake – Chocolate are listed below.
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Lean Fit Whey Protein – Whey Protein is an alternative to Leanfit – Whey Protein Shake – Chocolate because it has 120 calories, similar to Leanfit – Whey Protein Shake – Chocolate. The Lean Fit Whey Protein – Whey Protein has similar iron to Leanfit – Whey Protein Shake – Chocolate, and more calcium than Leanfit – Whey Protein Shake – Chocolate. The Lean Fit Whey Protein – Whey Protein has similar protein to Leanfit – Whey Protein Shake – Chocolate. To learn more about Lean Fit Whey Protein – Whey Protein, read related food calories, and a nutrition guide.
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Muscletech – 100% Premium Whey Protein is an alternative to Leanfit – Whey Protein Shake – Chocolate because it has 120 calories, similar to Leanfit – Whey Protein Shake – Chocolate. The Muscletech – 100% Premium Whey Protein has less iron than Leanfit – Whey Protein Shake – Chocolate, and less calcium than Leanfit – Whey Protein Shake – Chocolate. The Muscletech – 100% Premium Whey Protein has less protein than Leanfit – Whey Protein Shake – Chocolate. To learn more about Muscletech – 100% Premium Whey Protein, read related food calories, and a nutrition guide.
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Dymatize Nutrition – Elite Casein is an alternative to Leanfit – Whey Protein Shake – Chocolate because it has 120 calories, similar to Leanfit – Whey Protein Shake – Chocolate. The Dymatize Nutrition – Elite Casein has less iron than Leanfit – Whey Protein Shake – Chocolate, and more calcium than Leanfit – Whey Protein Shake – Chocolate. The Dymatize Nutrition – Elite Casein has less protein than Leanfit – Whey Protein Shake – Chocolate. To learn more about Dymatize Nutrition – Elite Casein, read related food calories, and a nutrition guide.