sakurusankusu – chikinsutekiChuan is a sakurusankusu type of food with 1 serving serving size that provides 189 calories. sakurusankusu – chikinsutekiChuan has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of sakurusankusu – chikinsutekiChuan . sakurusankusu – chikinsutekiChuan nutrient values are 5 g carbohydrate, 11 g protein, and — g fat. sakurusankusu – chikinsutekiChuan has the vitamins A, and C within it. sakurusankusu – chikinsutekiChuan has — % vitamin A and — % vitamin C. sakurusankusu – chikinsutekiChuan has 435 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sakurusankusu – chikinsutekiChuan has — g dietary fiber, and — g sugar. 1 serving of sakurusankusu – chikinsutekiChuan provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sakurusankusu – chikinsutekiChuan provides 189g of 2,000 cal by leaving 1,811 cal.
sakurusankusu – chikinsutekiChuan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sakurusankusu – chikinsutekiChuan provides –g fat for total of 67g. After 1 serving of sakurusankusu – chikinsutekiChuan , 67g is needed for heart health. sakurusankusu – chikinsutekiChuan provides 435g for 2,300g by leaving 1,865g for daily sodium intake. sakurusankusu – chikinsutekiChuan causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with sakurusankusu – chikinsutekiChuan is one of the possibilities. 5g is provided by sakurusankusu – chikinsutekiChuan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sakurusankusu – chikinsutekiChuan leaves 245g carbohydrates for low-carb dieting. 1 serving of sakurusankusu – chikinsutekiChuan provides –g sugar for daily 75g sugar intake. 1 serving of sakurusankusu – chikinsutekiChuan leaves 75g sugar for daily intake threshold of sugar. sakurusankusu – chikinsutekiChuan provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of sakurusankusu – chikinsutekiChuan 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sakurusankusu – chikinsutekiChuan . Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of sakurusankusu – chikinsutekiChuan .
There are similar foods to the sakurusankusu – chikinsutekiChuan in terms of nutrition, daily intake amount, and calorie amount. These are トルティーヤ 野菜&チキン, 豚カルビ串, ガーリックチキンステーキB, 豚キムチ丼, and チキン南蛮ロール.
The nutrients table of the sakurusankusu – chikinsutekiChuan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
sakurusankusu – chikinsutekiChuan |
Nutrient values for sakurusankusu – chikinsutekiChuan |
---|---|
Serving size |
1 serving |
Calories |
189 |
Carbs percentage |
100% |
Fat percentage |
0% |
Protein percentage |
100% |
Carbs |
5 g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
— g |
Saturated |
— g |
Polyunsaturated |
— g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
11 g |
Sodium |
435 mg |
Potassium |
— mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the alternative foods for sakurusankusu – chikinsutekiChuan ?
The alternative foods for sakurusankusu – chikinsutekiChuan involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sakurusankusu – chikinsutekiChuan are listed below.
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sakurusankusu – ziyanboShao kitori bonziri is an alternative to sakurusankusu – chikinsutekiChuan because it has 189 calories, similar to sakurusankusu – chikinsutekiChuan . The sakurusankusu – ziyanboShao kitori bonziri has similar iron to sakurusankusu – chikinsutekiChuan , and similar calcium to sakurusankusu – chikinsutekiChuan . The sakurusankusu – ziyanboShao kitori bonziri has less protein than sakurusankusu – chikinsutekiChuan . To learn more about sakurusankusu – ziyanboShao kitori bonziri, read related food calories, and a nutrition guide.
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roiyaruhosuto – ringuinesote is an alternative to sakurusankusu – chikinsutekiChuan because it has 189 calories, similar to sakurusankusu – chikinsutekiChuan . The roiyaruhosuto – ringuinesote has similar iron to sakurusankusu – chikinsutekiChuan , and similar calcium to sakurusankusu – chikinsutekiChuan . The roiyaruhosuto – ringuinesote has less protein than sakurusankusu – chikinsutekiChuan . To learn more about roiyaruhosuto – ringuinesote, read related food calories, and a nutrition guide.
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Ji Ye Jia – Xiao Tian pura is an alternative to sakurusankusu – chikinsutekiChuan because it has 189 calories, similar to sakurusankusu – chikinsutekiChuan . The Ji Ye Jia – Xiao Tian pura has similar iron to sakurusankusu – chikinsutekiChuan , and similar calcium to sakurusankusu – chikinsutekiChuan . The Ji Ye Jia – Xiao Tian pura has less protein than sakurusankusu – chikinsutekiChuan . To learn more about Ji Ye Jia – Xiao Tian pura, read related food calories, and a nutrition guide.
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Ri Ben makudonarudo – minitsutsumeido orenzi (L) is an alternative to sakurusankusu – chikinsutekiChuan because it has 189 calories, similar to sakurusankusu – chikinsutekiChuan . The Ri Ben makudonarudo – minitsutsumeido orenzi (L) has similar iron to sakurusankusu – chikinsutekiChuan , and similar calcium to sakurusankusu – chikinsutekiChuan . The Ri Ben makudonarudo – minitsutsumeido orenzi (L) has less protein than sakurusankusu – chikinsutekiChuan . To learn more about Ri Ben makudonarudo – minitsutsumeido orenzi (L), read related food calories, and a nutrition guide.
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Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (onionsamon) is an alternative to sakurusankusu – chikinsutekiChuan because it has 189 calories, similar to sakurusankusu – chikinsutekiChuan . The Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (onionsamon) has similar iron to sakurusankusu – chikinsutekiChuan , and similar calcium to sakurusankusu – chikinsutekiChuan . The Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (onionsamon) has less protein than sakurusankusu – chikinsutekiChuan . To learn more about Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (onionsamon), read related food calories, and a nutrition guide.