The Snack Wells – Yogurt Covered Pretzels Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Snack Wells – Yogurt Covered Pretzels is a Snack Wells type of food with serving size that provides 100 calories. Snack Wells – Yogurt Covered Pretzels has 62% carbohydrate, and 35% fat, 4% protein in 100 gram of Snack Wells – Yogurt Covered Pretzels. Snack Wells – Yogurt Covered Pretzels nutrient values are 16 g carbohydrate, 1 g protein, and 4 g fat. Snack Wells – Yogurt Covered Pretzels has the vitamins A, and C within it. Snack Wells – Yogurt Covered Pretzels has 0 % vitamin A and 0 % vitamin C. Snack Wells – Yogurt Covered Pretzels has 160 mg sodium, 20 mg potassium, 0 mg cholesterol, and 0 g trans fat. Snack Wells – Yogurt Covered Pretzels has 0 g dietary fiber, and 7 g sugar. 1 serving of Snack Wells – Yogurt Covered Pretzels provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Snack Wells – Yogurt Covered Pretzels provides 100g of 2,000 cal by leaving 1,900 cal.

 

Snack Wells – Yogurt Covered Pretzels and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Snack Wells – Yogurt Covered Pretzels provides 4g fat for total of 67g. After 1 serving of Snack Wells – Yogurt Covered Pretzels, 63g is needed for heart health. Snack Wells – Yogurt Covered Pretzels provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Snack Wells – Yogurt Covered Pretzels causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Snack Wells – Yogurt Covered Pretzels is one of the possibilities. 16g is provided by Snack Wells – Yogurt Covered Pretzels for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Snack Wells – Yogurt Covered Pretzels leaves 234g carbohydrates for low-carb dieting. 1 serving of Snack Wells – Yogurt Covered Pretzels provides 7g sugar for daily 75g sugar intake. 1 serving of Snack Wells – Yogurt Covered Pretzels leaves 68g sugar for daily intake threshold of sugar. Snack Wells – Yogurt Covered Pretzels provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Snack Wells – Yogurt Covered Pretzels 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Snack Wells – Yogurt Covered Pretzels. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Snack Wells – Yogurt Covered Pretzels.

 

There are similar foods to the Snack Wells – Yogurt Covered Pretzels in terms of nutrition, daily intake amount, and calorie amount. These are Yogurt Covered Pretzels, Chocolate Covered Pretzels, Chocolate Covered Pretzels, Snack Wells Yogurt Pretzels, and Yogurt Frosted Pretzels.

 

The nutrients table of the Snack Wells – Yogurt Covered Pretzels with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Snack Wells – Yogurt Covered Pretzels	Nutrient values for Snack Wells – Yogurt Covered Pretzels
Serving size
Calories	100
Carbs percentage	62%
Fat percentage	35%
Protein percentage	4%
Carbs	16 g
Dietary fiber	0 g
Sugar	7 g
Fat	4 g
Saturated	3 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	1 g
Sodium	160 mg
Potassium	20 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	4 %

What are the alternative foods for Snack Wells – Yogurt Covered Pretzels?

The alternative foods for Snack Wells – Yogurt Covered Pretzels involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Snack Wells – Yogurt Covered Pretzels are listed below.

1. Country Oven – Sourdough Bread is an alternative to Snack Wells – Yogurt Covered Pretzels because it has 100 calories, similar to Snack Wells – Yogurt Covered Pretzels. The Country Oven – Sourdough Bread has more iron than Snack Wells – Yogurt Covered Pretzels, and similar calcium to Snack Wells – Yogurt Covered Pretzels. The Country Oven – Sourdough Bread has more protein than Snack Wells – Yogurt Covered Pretzels. To learn more about Country Oven – Sourdough Bread, read related food calories, and a nutrition guide.

2. Chobani – Bite Yogurt is an alternative to Snack Wells – Yogurt Covered Pretzels because it has 100 calories, similar to Snack Wells – Yogurt Covered Pretzels. The Chobani – Bite Yogurt has less iron than Snack Wells – Yogurt Covered Pretzels, and more calcium than Snack Wells – Yogurt Covered Pretzels. The Chobani – Bite Yogurt has more protein than Snack Wells – Yogurt Covered Pretzels. To learn more about Chobani – Bite Yogurt, read related food calories, and a nutrition guide.

3. Happy Farms – Pumpkin Spice Cream Cheese is an alternative to Snack Wells – Yogurt Covered Pretzels because it has 100 calories, similar to Snack Wells – Yogurt Covered Pretzels. The Happy Farms – Pumpkin Spice Cream Cheese has less iron than Snack Wells – Yogurt Covered Pretzels, and more calcium than Snack Wells – Yogurt Covered Pretzels. The Happy Farms – Pumpkin Spice Cream Cheese has similar protein to Snack Wells – Yogurt Covered Pretzels. To learn more about Happy Farms – Pumpkin Spice Cream Cheese, read related food calories, and a nutrition guide.

4. Sodexo (Workplace, Healthcare, Campus) – Onion Soup with Parmesan Crouton is an alternative to Snack Wells – Yogurt Covered Pretzels because it has 100 calories, similar to Snack Wells – Yogurt Covered Pretzels. The Sodexo (Workplace, Healthcare, Campus) – Onion Soup with Parmesan Crouton has similar iron to Snack Wells – Yogurt Covered Pretzels, and more calcium than Snack Wells – Yogurt Covered Pretzels. The Sodexo (Workplace, Healthcare, Campus) – Onion Soup with Parmesan Crouton has more protein than Snack Wells – Yogurt Covered Pretzels. To learn more about Sodexo (Workplace, Healthcare, Campus) – Onion Soup with Parmesan Crouton, read related food calories, and a nutrition guide.

5. paradise bakery white bread – Bread is an alternative to Snack Wells – Yogurt Covered Pretzels because it has 100 calories, similar to Snack Wells – Yogurt Covered Pretzels. The paradise bakery white bread – Bread has more iron than Snack Wells – Yogurt Covered Pretzels, and similar calcium to Snack Wells – Yogurt Covered Pretzels. The paradise bakery white bread – Bread has more protein than Snack Wells – Yogurt Covered Pretzels. To learn more about paradise bakery white bread – Bread, read related food calories, and a nutrition guide.