Chobani – Bite Yogurt is a Chobani type of food with serving size that provides 100 calories. Chobani – Bite Yogurt has 56% carbohydrate, and 10% fat, 34% protein in 100 gram of Chobani – Bite Yogurt. Chobani – Bite Yogurt nutrient values are 13 g carbohydrate, 8 g protein, and 1 g fat. Chobani – Bite Yogurt has the vitamins A, and C within it. Chobani – Bite Yogurt has 0 % vitamin A and 0 % vitamin C. Chobani – Bite Yogurt has 40 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Chobani – Bite Yogurt has 0 g dietary fiber, and 12 g sugar. 1 serving of Chobani – Bite Yogurt provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Chobani – Bite Yogurt provides 100g of 2,000 cal by leaving 1,900 cal.
Chobani – Bite Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chobani – Bite Yogurt provides 1g fat for total of 67g. After 1 serving of Chobani – Bite Yogurt, 66g is needed for heart health. Chobani – Bite Yogurt provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Chobani – Bite Yogurt causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Chobani – Bite Yogurt is one of the possibilities. 13g is provided by Chobani – Bite Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chobani – Bite Yogurt leaves 237g carbohydrates for low-carb dieting. 1 serving of Chobani – Bite Yogurt provides 12g sugar for daily 75g sugar intake. 1 serving of Chobani – Bite Yogurt leaves 63g sugar for daily intake threshold of sugar. Chobani – Bite Yogurt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Chobani – Bite Yogurt 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chobani – Bite Yogurt. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Chobani – Bite Yogurt.
There are similar foods to the Chobani – Bite Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Yogart, Bite, Bite, Low-Fat Yogurt, and Coffee Bite.
The nutrients table of the Chobani – Bite Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chobani – Bite Yogurt |
Nutrient values for Chobani – Bite Yogurt |
|---|---|
|
Serving size |
|
|
Calories |
100 |
|
Carbs percentage |
56% |
|
Fat percentage |
10% |
|
Protein percentage |
34% |
|
Carbs |
13 g |
|
Dietary fiber |
0 g |
|
Sugar |
12 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
40 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
2 % |
What are the alternative foods for Chobani – Bite Yogurt?
The alternative foods for Chobani – Bite Yogurt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chobani – Bite Yogurt are listed below.
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Snack Wells – Yogurt Covered Pretzels is an alternative to Chobani – Bite Yogurt because it has 100 calories, similar to Chobani – Bite Yogurt. The Snack Wells – Yogurt Covered Pretzels has more iron than Chobani – Bite Yogurt, and less calcium than Chobani – Bite Yogurt. The Snack Wells – Yogurt Covered Pretzels has less protein than Chobani – Bite Yogurt. To learn more about Snack Wells – Yogurt Covered Pretzels, read related food calories, and a nutrition guide.
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Country Oven – Sourdough Bread is an alternative to Chobani – Bite Yogurt because it has 100 calories, similar to Chobani – Bite Yogurt. The Country Oven – Sourdough Bread has more iron than Chobani – Bite Yogurt, and less calcium than Chobani – Bite Yogurt. The Country Oven – Sourdough Bread has less protein than Chobani – Bite Yogurt. To learn more about Country Oven – Sourdough Bread, read related food calories, and a nutrition guide.
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Happy Farms – Pumpkin Spice Cream Cheese is an alternative to Chobani – Bite Yogurt because it has 100 calories, similar to Chobani – Bite Yogurt. The Happy Farms – Pumpkin Spice Cream Cheese has less iron than Chobani – Bite Yogurt, and less calcium than Chobani – Bite Yogurt. The Happy Farms – Pumpkin Spice Cream Cheese has less protein than Chobani – Bite Yogurt. To learn more about Happy Farms – Pumpkin Spice Cream Cheese, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Onion Soup with Parmesan Crouton is an alternative to Chobani – Bite Yogurt because it has 100 calories, similar to Chobani – Bite Yogurt. The Sodexo (Workplace, Healthcare, Campus) – Onion Soup with Parmesan Crouton has more iron than Chobani – Bite Yogurt, and less calcium than Chobani – Bite Yogurt. The Sodexo (Workplace, Healthcare, Campus) – Onion Soup with Parmesan Crouton has less protein than Chobani – Bite Yogurt. To learn more about Sodexo (Workplace, Healthcare, Campus) – Onion Soup with Parmesan Crouton, read related food calories, and a nutrition guide.
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paradise bakery white bread – Bread is an alternative to Chobani – Bite Yogurt because it has 100 calories, similar to Chobani – Bite Yogurt. The paradise bakery white bread – Bread has more iron than Chobani – Bite Yogurt, and less calcium than Chobani – Bite Yogurt. The paradise bakery white bread – Bread has less protein than Chobani – Bite Yogurt. To learn more about paradise bakery white bread – Bread, read related food calories, and a nutrition guide.