ARAMARK at work – Grilled Garlic-Herb Salmon is a ARAMARK at work type of food with 1 each serving size that provides 163 calories. ARAMARK at work – Grilled Garlic-Herb Salmon has 0% carbohydrate, and 47% fat, 53% protein in 100 gram of ARAMARK at work – Grilled Garlic-Herb Salmon. ARAMARK at work – Grilled Garlic-Herb Salmon nutrient values are 0 g carbohydrate, 20 g protein, and 8 g fat. ARAMARK at work – Grilled Garlic-Herb Salmon has the vitamins A, and C within it. ARAMARK at work – Grilled Garlic-Herb Salmon has 0 % vitamin A and 1 % vitamin C. ARAMARK at work – Grilled Garlic-Herb Salmon has 44 mg sodium, 506 mg potassium, 56 mg cholesterol, and 0 g trans fat. ARAMARK at work – Grilled Garlic-Herb Salmon has 0 g dietary fiber, and 0 g sugar. 1 serving of ARAMARK at work – Grilled Garlic-Herb Salmon provides 5 % iron, 3 g polyunsaturated and 3 g unsaturated fat along with 1 g saturated fat. ARAMARK at work – Grilled Garlic-Herb Salmon provides 163g of 2,000 cal by leaving 1,837 cal.
ARAMARK at work – Grilled Garlic-Herb Salmon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK at work – Grilled Garlic-Herb Salmon provides 8g fat for total of 67g. After 1 serving of ARAMARK at work – Grilled Garlic-Herb Salmon, 59g is needed for heart health. ARAMARK at work – Grilled Garlic-Herb Salmon provides 44g for 2,300g by leaving 2,256g for daily sodium intake. ARAMARK at work – Grilled Garlic-Herb Salmon causes 56g for the threshold of 300g by leaving 244g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK at work – Grilled Garlic-Herb Salmon is one of the possibilities. –g is provided by ARAMARK at work – Grilled Garlic-Herb Salmon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK at work – Grilled Garlic-Herb Salmon leaves 250g carbohydrates for low-carb dieting. 1 serving of ARAMARK at work – Grilled Garlic-Herb Salmon provides –g sugar for daily 75g sugar intake. 1 serving of ARAMARK at work – Grilled Garlic-Herb Salmon leaves 75g sugar for daily intake threshold of sugar. ARAMARK at work – Grilled Garlic-Herb Salmon provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of ARAMARK at work – Grilled Garlic-Herb Salmon 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK at work – Grilled Garlic-Herb Salmon. Thus, 16 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of ARAMARK at work – Grilled Garlic-Herb Salmon.
There are similar foods to the ARAMARK at work – Grilled Garlic-Herb Salmon in terms of nutrition, daily intake amount, and calorie amount. These are Garlic Grilled Salmon, Grilled Cajun Salmon, Grilled Lemon Salmon, Grilled Montreal Salmon, and Grilled Salmon Plate.
The nutrients table of the ARAMARK at work – Grilled Garlic-Herb Salmon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK at work – Grilled Garlic-Herb Salmon |
Nutrient values for ARAMARK at work – Grilled Garlic-Herb Salmon |
|---|---|
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Serving size |
1 each |
|
Calories |
163 |
|
Carbs percentage |
0% |
|
Fat percentage |
47% |
|
Protein percentage |
53% |
|
Carbs |
0 g |
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Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
44 mg |
|
Potassium |
506 mg |
|
Cholesterol |
56 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1 % |
|
Calcium |
1 % |
|
Iron |
5 % |
What are the alternative foods for ARAMARK at work – Grilled Garlic-Herb Salmon?
The alternative foods for ARAMARK at work – Grilled Garlic-Herb Salmon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK at work – Grilled Garlic-Herb Salmon are listed below.
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ARAMARK on Campus – Grilled Cajun Chicken is an alternative to ARAMARK at work – Grilled Garlic-Herb Salmon because it has 163 calories, similar to ARAMARK at work – Grilled Garlic-Herb Salmon. The ARAMARK on Campus – Grilled Cajun Chicken has less iron than ARAMARK at work – Grilled Garlic-Herb Salmon, and less calcium than ARAMARK at work – Grilled Garlic-Herb Salmon. The ARAMARK on Campus – Grilled Cajun Chicken has more protein than ARAMARK at work – Grilled Garlic-Herb Salmon. To learn more about ARAMARK on Campus – Grilled Cajun Chicken, read related food calories, and a nutrition guide.
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Eurest – Lemon Poppyseed Muffin (19747.0) is an alternative to ARAMARK at work – Grilled Garlic-Herb Salmon because it has 163 calories, similar to ARAMARK at work – Grilled Garlic-Herb Salmon. The Eurest – Lemon Poppyseed Muffin (19747.0) has less iron than ARAMARK at work – Grilled Garlic-Herb Salmon, and more calcium than ARAMARK at work – Grilled Garlic-Herb Salmon. The Eurest – Lemon Poppyseed Muffin (19747.0) has less protein than ARAMARK at work – Grilled Garlic-Herb Salmon. To learn more about Eurest – Lemon Poppyseed Muffin (19747.0), read related food calories, and a nutrition guide.
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ARAMARK at work – Garden-Style Pollock is an alternative to ARAMARK at work – Grilled Garlic-Herb Salmon because it has 163 calories, similar to ARAMARK at work – Grilled Garlic-Herb Salmon. The ARAMARK at work – Garden-Style Pollock has less iron than ARAMARK at work – Grilled Garlic-Herb Salmon, and more calcium than ARAMARK at work – Grilled Garlic-Herb Salmon. The ARAMARK at work – Garden-Style Pollock has more protein than ARAMARK at work – Grilled Garlic-Herb Salmon. To learn more about ARAMARK at work – Garden-Style Pollock, read related food calories, and a nutrition guide.