ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale is a ARAMARK Canada Remote type of food with 237 mL serving size that provides 145 calories. ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale has 66% carbohydrate, and 12% fat, 22% protein in 100 gram of ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale. ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale nutrient values are 24 g carbohydrate, 8 g protein, and 2 g fat. ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale has the vitamins A, and C within it. ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale has 11 % vitamin A and 18 % vitamin C. ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale has 937 mg sodium, — mg potassium, 0 mg cholesterol, and 0 g trans fat. ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale has 4 g dietary fiber, and 4 g sugar. 1 serving of ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale provides 11 % iron, — g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale provides 145g of 2,000 cal by leaving 1,855 cal.
ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale provides 2g fat for total of 67g. After 1 serving of ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale, 65g is needed for heart health. ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale provides 937g for 2,300g by leaving 1,363g for daily sodium intake. ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale is one of the possibilities. 24g is provided by ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale leaves 226g carbohydrates for low-carb dieting. 1 serving of ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale provides 4g sugar for daily 75g sugar intake. 1 serving of ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale leaves 71g sugar for daily intake threshold of sugar. ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale. Thus, 14 minutes of running and 53 minutes of cleaning are necessary to burn the calories of 1 serving of ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale.
There are similar foods to the ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale in terms of nutrition, daily intake amount, and calorie amount. These are Corn Lentil Soup, Italian Lentil Soup, Rustic Lentil Soup, Cauliflower & Red Lentil Curry, and Carrot & Ginger Soup.
The nutrients table of the ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale |
Nutrient values for ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale |
|---|---|
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Serving size |
237 mL |
|
Calories |
145 |
|
Carbs percentage |
66% |
|
Fat percentage |
12% |
|
Protein percentage |
22% |
|
Carbs |
24 g |
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Dietary fiber |
4 g |
|
Sugar |
4 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
— g |
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Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
8 g |
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Sodium |
937 mg |
|
Potassium |
— mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
11 % |
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Vitamin c |
18 % |
|
Calcium |
4 % |
|
Iron |
11 % |
What are the similar foods to ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale?
The similar foods to ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale involve alike nutritional values from the same ARAMARK Canada Remote type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale are listed below.
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ARAMARK Canada Remote – Beef Quesadillas is a similar nourishment to ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale because both of the ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale and ARAMARK Canada Remote – Beef Quesadillas are from ARAMARK Canada Remote. The ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale has less calories than ARAMARK Canada Remote – Beef Quesadillas because ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale has 145 calories, and it is 129 less calories than ARAMARK Canada Remote – Beef Quesadillas. The ARAMARK Canada Remote – Beef Quesadillas has similar iron to ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale, and more calcium than ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale. The ARAMARK Canada Remote – Beef Quesadillas has more protein than ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale. To learn more about ARAMARK Canada Remote – Beef Quesadillas, read related food calories, and a nutrition guide.
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ARAMARK Canada Remote – Garlic Butter Perogies is a similar nourishment to ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale because both of the ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale and ARAMARK Canada Remote – Garlic Butter Perogies are from ARAMARK Canada Remote. The ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale has less calories than ARAMARK Canada Remote – Garlic Butter Perogies because ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale has 145 calories, and it is 270 less calories than ARAMARK Canada Remote – Garlic Butter Perogies. The ARAMARK Canada Remote – Garlic Butter Perogies has less iron than ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale, and less calcium than ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale. The ARAMARK Canada Remote – Garlic Butter Perogies has more protein than ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale. To learn more about ARAMARK Canada Remote – Garlic Butter Perogies, read related food calories, and a nutrition guide.
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ARAMARK Canada Remote – Potatoes, Lyonnaise is a similar nourishment to ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale because both of the ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale and ARAMARK Canada Remote – Potatoes, Lyonnaise are from ARAMARK Canada Remote. The ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale has less calories than ARAMARK Canada Remote – Potatoes, Lyonnaise because ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale has 145 calories, and it is 252 less calories than ARAMARK Canada Remote – Potatoes, Lyonnaise. The ARAMARK Canada Remote – Potatoes, Lyonnaise has similar iron to ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale, and similar calcium to ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale. The ARAMARK Canada Remote – Potatoes, Lyonnaise has less protein than ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale. To learn more about ARAMARK Canada Remote – Potatoes, Lyonnaise, read related food calories, and a nutrition guide.
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ARAMARK Canada Remote – Wholegrain Rice Waldorf Side Salad is a similar nourishment to ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale because both of the ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale and ARAMARK Canada Remote – Wholegrain Rice Waldorf Side Salad are from ARAMARK Canada Remote. The ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale has less calories than ARAMARK Canada Remote – Wholegrain Rice Waldorf Side Salad because ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale has 145 calories, and it is 29 less calories than ARAMARK Canada Remote – Wholegrain Rice Waldorf Side Salad. The ARAMARK Canada Remote – Wholegrain Rice Waldorf Side Salad has less iron than ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale, and less calcium than ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale. The ARAMARK Canada Remote – Wholegrain Rice Waldorf Side Salad has less protein than ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale. To learn more about ARAMARK Canada Remote – Wholegrain Rice Waldorf Side Salad, read related food calories, and a nutrition guide.
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ARAMARK Canada Remote – Cream of Tomato w/ Bacon Soup is a similar nourishment to ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale because both of the ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale and ARAMARK Canada Remote – Cream of Tomato w/ Bacon Soup are from ARAMARK Canada Remote. The ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale has less calories than ARAMARK Canada Remote – Cream of Tomato w/ Bacon Soup because ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale has 145 calories, and it is 45 less calories than ARAMARK Canada Remote – Cream of Tomato w/ Bacon Soup. The ARAMARK Canada Remote – Cream of Tomato w/ Bacon Soup has similar iron to ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale, and more calcium than ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale. The ARAMARK Canada Remote – Cream of Tomato w/ Bacon Soup has less protein than ARAMARK Canada Remote – Lentil Soup w/ Ginger, Curry & Kale. To learn more about ARAMARK Canada Remote – Cream of Tomato w/ Bacon Soup, read related food calories, and a nutrition guide.