Dempsters – Thin Bagels is a Dempsters type of food with 1 bagel serving size that provides 100 calories. Dempsters – Thin Bagels has 86% carbohydrate, and 0% fat, 14% protein in 100 gram of Dempsters – Thin Bagels. Dempsters – Thin Bagels nutrient values are 19 g carbohydrate, 3 g protein, and 0 g fat. Dempsters – Thin Bagels has the vitamins A, and C within it. Dempsters – Thin Bagels has 0 % vitamin A and 0 % vitamin C. Dempsters – Thin Bagels has 160 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Dempsters – Thin Bagels has 1 g dietary fiber, and 2 g sugar. 1 serving of Dempsters – Thin Bagels provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Dempsters – Thin Bagels provides 100g of 2,000 cal by leaving 1,900 cal.
Dempsters – Thin Bagels and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dempsters – Thin Bagels provides –g fat for total of 67g. After 1 serving of Dempsters – Thin Bagels, 67g is needed for heart health. Dempsters – Thin Bagels provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Dempsters – Thin Bagels causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Dempsters – Thin Bagels is one of the possibilities. 19g is provided by Dempsters – Thin Bagels for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dempsters – Thin Bagels leaves 231g carbohydrates for low-carb dieting. 1 serving of Dempsters – Thin Bagels provides 2g sugar for daily 75g sugar intake. 1 serving of Dempsters – Thin Bagels leaves 73g sugar for daily intake threshold of sugar. Dempsters – Thin Bagels provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Dempsters – Thin Bagels 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dempsters – Thin Bagels. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Dempsters – Thin Bagels.
There are similar foods to the Dempsters – Thin Bagels in terms of nutrition, daily intake amount, and calorie amount. These are Thin Bagels, Thin Bagels (Multigrain), Cinnamon Raisin, Thin Bagels – Multigrain (Canada), and Bagels, Everything.
The nutrients table of the Dempsters – Thin Bagels with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dempsters – Thin Bagels |
Nutrient values for Dempsters – Thin Bagels |
|---|---|
|
Serving size |
1 bagel |
|
Calories |
100 |
|
Carbs percentage |
86% |
|
Fat percentage |
0% |
|
Protein percentage |
14% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for Dempsters – Thin Bagels?
The alternative foods for Dempsters – Thin Bagels involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dempsters – Thin Bagels are listed below.
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Market Basket – Mini Bagel is an alternative to Dempsters – Thin Bagels because it has 100 calories, similar to Dempsters – Thin Bagels. The Market Basket – Mini Bagel has less iron than Dempsters – Thin Bagels, and more calcium than Dempsters – Thin Bagels. The Market Basket – Mini Bagel has more protein than Dempsters – Thin Bagels. To learn more about Market Basket – Mini Bagel, read related food calories, and a nutrition guide.
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Eating Right – Whole Wheat Bagel Slenders is an alternative to Dempsters – Thin Bagels because it has 100 calories, similar to Dempsters – Thin Bagels. The Eating Right – Whole Wheat Bagel Slenders has less iron than Dempsters – Thin Bagels, and more calcium than Dempsters – Thin Bagels. The Eating Right – Whole Wheat Bagel Slenders has more protein than Dempsters – Thin Bagels. To learn more about Eating Right – Whole Wheat Bagel Slenders, read related food calories, and a nutrition guide.
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Odoughs – Bagel Thins is an alternative to Dempsters – Thin Bagels because it has 100 calories, similar to Dempsters – Thin Bagels. The Odoughs – Bagel Thins has less iron than Dempsters – Thin Bagels, and similar calcium to Dempsters – Thin Bagels. The Odoughs – Bagel Thins has less protein than Dempsters – Thin Bagels. To learn more about Odoughs – Bagel Thins, read related food calories, and a nutrition guide.
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Pepperidge Farm – Whole Grain Mini Bagel is an alternative to Dempsters – Thin Bagels because it has 100 calories, similar to Dempsters – Thin Bagels. The Pepperidge Farm – Whole Grain Mini Bagel has similar iron to Dempsters – Thin Bagels, and more calcium than Dempsters – Thin Bagels. The Pepperidge Farm – Whole Grain Mini Bagel has more protein than Dempsters – Thin Bagels. To learn more about Pepperidge Farm – Whole Grain Mini Bagel, read related food calories, and a nutrition guide.
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Kroger – Plain Mini-Bagel is an alternative to Dempsters – Thin Bagels because it has 100 calories, similar to Dempsters – Thin Bagels. The Kroger – Plain Mini-Bagel has similar iron to Dempsters – Thin Bagels, and more calcium than Dempsters – Thin Bagels. The Kroger – Plain Mini-Bagel has similar protein to Dempsters – Thin Bagels. To learn more about Kroger – Plain Mini-Bagel, read related food calories, and a nutrition guide.