Sara Lee – Bagel Half is a Sara Lee type of food with 1 I bagel half serving size that provides 130 calories. Sara Lee – Bagel Half has 86% carbohydrate, and 0% fat, 14% protein in 100 gram of Sara Lee – Bagel Half. Sara Lee – Bagel Half nutrient values are 25 g carbohydrate, 4 g protein, and 0 g fat. Sara Lee – Bagel Half has the vitamins A, and C within it. Sara Lee – Bagel Half has 0 % vitamin A and 0 % vitamin C. Sara Lee – Bagel Half has 200 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sara Lee – Bagel Half has 1 g dietary fiber, and 1 g sugar. 1 serving of Sara Lee – Bagel Half provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sara Lee – Bagel Half provides 130g of 2,000 cal by leaving 1,870 cal.
Sara Lee – Bagel Half and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sara Lee – Bagel Half provides –g fat for total of 67g. After 1 serving of Sara Lee – Bagel Half, 67g is needed for heart health. Sara Lee – Bagel Half provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Sara Lee – Bagel Half causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sara Lee – Bagel Half is one of the possibilities. 25g is provided by Sara Lee – Bagel Half for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sara Lee – Bagel Half leaves 225g carbohydrates for low-carb dieting. 1 serving of Sara Lee – Bagel Half provides 1g sugar for daily 75g sugar intake. 1 serving of Sara Lee – Bagel Half leaves 74g sugar for daily intake threshold of sugar. Sara Lee – Bagel Half provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sara Lee – Bagel Half 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sara Lee – Bagel Half. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Sara Lee – Bagel Half.
There are similar foods to the Sara Lee – Bagel Half in terms of nutrition, daily intake amount, and calorie amount. These are Bagel – Blueberry (Half), Bagel, Bagel, Half Bagel With Peanut Butter, and Bagel Plain.
The nutrients table of the Sara Lee – Bagel Half with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sara Lee – Bagel Half |
Nutrient values for Sara Lee – Bagel Half |
|---|---|
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Serving size |
1 I bagel half |
|
Calories |
130 |
|
Carbs percentage |
86% |
|
Fat percentage |
0% |
|
Protein percentage |
14% |
|
Carbs |
25 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
200 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Sara Lee – Bagel Half?
The similar foods to Sara Lee – Bagel Half involve alike nutritional values from the same Sara Lee type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sara Lee – Bagel Half are listed below.
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Sara Lee – Soft & Smooth – Whole Grain White is a similar nourishment to Sara Lee – Bagel Half because both of the Sara Lee – Bagel Half and Sara Lee – Soft & Smooth – Whole Grain White are from Sara Lee. The Sara Lee – Bagel Half has more calories than Sara Lee – Soft & Smooth – Whole Grain White because Sara Lee – Bagel Half has 130 calories, and it is 10 more calories than Sara Lee – Soft & Smooth – Whole Grain White. The Sara Lee – Soft & Smooth – Whole Grain White has more iron than Sara Lee – Bagel Half, and more calcium than Sara Lee – Bagel Half. The Sara Lee – Soft & Smooth – Whole Grain White has similar protein to Sara Lee – Bagel Half. To learn more about Sara Lee – Soft & Smooth – Whole Grain White, read related food calories, and a nutrition guide.
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Sara Lee – English Muffin 45% Whole Grain is a similar nourishment to Sara Lee – Bagel Half because both of the Sara Lee – Bagel Half and Sara Lee – English Muffin 45% Whole Grain are from Sara Lee. The Sara Lee – Bagel Half has less calories than Sara Lee – English Muffin 45% Whole Grain because Sara Lee – Bagel Half has 130 calories, and it is 10 less calories than Sara Lee – English Muffin 45% Whole Grain. The Sara Lee – English Muffin 45% Whole Grain has more iron than Sara Lee – Bagel Half, and more calcium than Sara Lee – Bagel Half. The Sara Lee – English Muffin 45% Whole Grain has more protein than Sara Lee – Bagel Half. To learn more about Sara Lee – English Muffin 45% Whole Grain, read related food calories, and a nutrition guide.
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Sara Lee – Texas Toast is a similar nourishment to Sara Lee – Bagel Half because both of the Sara Lee – Bagel Half and Sara Lee – Texas Toast are from Sara Lee. The Sara Lee – Bagel Half has more calories than Sara Lee – Texas Toast because Sara Lee – Bagel Half has 130 calories, and it is 10 more calories than Sara Lee – Texas Toast. The Sara Lee – Texas Toast has more iron than Sara Lee – Bagel Half, and more calcium than Sara Lee – Bagel Half. The Sara Lee – Texas Toast has similar protein to Sara Lee – Bagel Half. To learn more about Sara Lee – Texas Toast, read related food calories, and a nutrition guide.
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Sara Lee – 100% Ww Bread is a similar nourishment to Sara Lee – Bagel Half because both of the Sara Lee – Bagel Half and Sara Lee – 100% Ww Bread are from Sara Lee. The Sara Lee – Bagel Half has more calories than Sara Lee – 100% Ww Bread because Sara Lee – Bagel Half has 130 calories, and it is 70 more calories than Sara Lee – 100% Ww Bread. The Sara Lee – 100% Ww Bread has more iron than Sara Lee – Bagel Half, and similar calcium to Sara Lee – Bagel Half. The Sara Lee – 100% Ww Bread has less protein than Sara Lee – Bagel Half. To learn more about Sara Lee – 100% Ww Bread, read related food calories, and a nutrition guide.
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Sara Lee – Bun is a similar nourishment to Sara Lee – Bagel Half because both of the Sara Lee – Bagel Half and Sara Lee – Bun are from Sara Lee. The Sara Lee – Bagel Half has more calories than Sara Lee – Bun because Sara Lee – Bagel Half has 130 calories, and it is 10 more calories than Sara Lee – Bun. The Sara Lee – Bun has similar iron to Sara Lee – Bagel Half, and similar calcium to Sara Lee – Bagel Half. The Sara Lee – Bun has similar protein to Sara Lee – Bagel Half. To learn more about Sara Lee – Bun, read related food calories, and a nutrition guide.