Slim jim – Beef Stick is a Slim jim type of food with 1 stick serving size that provides 140 calories. Slim jim – Beef Stick has 12% carbohydrate, and 71% fat, 17% protein in 100 gram of Slim jim – Beef Stick. Slim jim – Beef Stick nutrient values are 4 g carbohydrate, 6 g protein, and 11 g fat. Slim jim – Beef Stick has the vitamins A, and C within it. Slim jim – Beef Stick has 6 % vitamin A and 0 % vitamin C. Slim jim – Beef Stick has 480 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Slim jim – Beef Stick has 1 g dietary fiber, and 1 g sugar. 1 serving of Slim jim – Beef Stick provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Slim jim – Beef Stick provides 140g of 2,000 cal by leaving 1,860 cal.
Slim jim – Beef Stick and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Slim jim – Beef Stick provides 11g fat for total of 67g. After 1 serving of Slim jim – Beef Stick, 56g is needed for heart health. Slim jim – Beef Stick provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Slim jim – Beef Stick causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Slim jim – Beef Stick is one of the possibilities. 4g is provided by Slim jim – Beef Stick for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Slim jim – Beef Stick leaves 246g carbohydrates for low-carb dieting. 1 serving of Slim jim – Beef Stick provides 1g sugar for daily 75g sugar intake. 1 serving of Slim jim – Beef Stick leaves 74g sugar for daily intake threshold of sugar. Slim jim – Beef Stick provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Slim jim – Beef Stick 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Slim jim – Beef Stick. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Slim jim – Beef Stick.
There are similar foods to the Slim jim – Beef Stick in terms of nutrition, daily intake amount, and calorie amount. These are Beef Stick, Beef Stick, Beef Stick (Original), Beef stick, and Snack Beef Stick.
The nutrients table of the Slim jim – Beef Stick with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Slim jim – Beef Stick |
Nutrient values for Slim jim – Beef Stick |
|---|---|
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Serving size |
1 stick |
|
Calories |
140 |
|
Carbs percentage |
12% |
|
Fat percentage |
71% |
|
Protein percentage |
17% |
|
Carbs |
4 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
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Fat |
11 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
480 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Slim jim – Beef Stick?
The alternative foods for Slim jim – Beef Stick involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Slim jim – Beef Stick are listed below.
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Pizza Hut – Bread Stick is an alternative to Slim jim – Beef Stick because it has 140 calories, similar to Slim jim – Beef Stick. The Pizza Hut – Bread Stick has less iron than Slim jim – Beef Stick, and less calcium than Slim jim – Beef Stick. The Pizza Hut – Bread Stick has less protein than Slim jim – Beef Stick. To learn more about Pizza Hut – Bread Stick, read related food calories, and a nutrition guide.
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Hormel – Pepperoni Stix is an alternative to Slim jim – Beef Stick because it has 140 calories, similar to Slim jim – Beef Stick. The Hormel – Pepperoni Stix has less iron than Slim jim – Beef Stick, and less calcium than Slim jim – Beef Stick. The Hormel – Pepperoni Stix has less protein than Slim jim – Beef Stick. To learn more about Hormel – Pepperoni Stix, read related food calories, and a nutrition guide.
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Breadsticks – Breadsticks is an alternative to Slim jim – Beef Stick because it has 140 calories, similar to Slim jim – Beef Stick. The Breadsticks – Breadsticks has less iron than Slim jim – Beef Stick, and less calcium than Slim jim – Beef Stick. The Breadsticks – Breadsticks has less protein than Slim jim – Beef Stick. To learn more about Breadsticks – Breadsticks, read related food calories, and a nutrition guide.
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Great Value – Bread Sticks is an alternative to Slim jim – Beef Stick because it has 140 calories, similar to Slim jim – Beef Stick. The Great Value – Bread Sticks has more iron than Slim jim – Beef Stick, and more calcium than Slim jim – Beef Stick. The Great Value – Bread Sticks has less protein than Slim jim – Beef Stick. To learn more about Great Value – Bread Sticks, read related food calories, and a nutrition guide.
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Olive Garden – Bread Stick is an alternative to Slim jim – Beef Stick because it has 140 calories, similar to Slim jim – Beef Stick. The Olive Garden – Bread Stick has less iron than Slim jim – Beef Stick, and less calcium than Slim jim – Beef Stick. The Olive Garden – Bread Stick has less protein than Slim jim – Beef Stick. To learn more about Olive Garden – Bread Stick, read related food calories, and a nutrition guide.