Lean Cuisine Marker Collection – Garlic Chicken is a Lean Cuisine Marker Collection type of food with 1 package serving size that provides 290 calories. Lean Cuisine Marker Collection – Garlic Chicken has 53% carbohydrate, and 16% fat, 32% protein in 100 gram of Lean Cuisine Marker Collection – Garlic Chicken. Lean Cuisine Marker Collection – Garlic Chicken nutrient values are 38 g carbohydrate, 23 g protein, and 5 g fat. Lean Cuisine Marker Collection – Garlic Chicken has the vitamins A, and C within it. Lean Cuisine Marker Collection – Garlic Chicken has 40 % vitamin A and 35 % vitamin C. Lean Cuisine Marker Collection – Garlic Chicken has 650 mg sodium, 470 mg potassium, 30 mg cholesterol, and 0 g trans fat. Lean Cuisine Marker Collection – Garlic Chicken has 4 g dietary fiber, and 3 g sugar. 1 serving of Lean Cuisine Marker Collection – Garlic Chicken provides 10 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Lean Cuisine Marker Collection – Garlic Chicken provides 290g of 2,000 cal by leaving 1,710 cal.
Lean Cuisine Marker Collection – Garlic Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine Marker Collection – Garlic Chicken provides 5g fat for total of 67g. After 1 serving of Lean Cuisine Marker Collection – Garlic Chicken, 62g is needed for heart health. Lean Cuisine Marker Collection – Garlic Chicken provides 650g for 2,300g by leaving 1,650g for daily sodium intake. Lean Cuisine Marker Collection – Garlic Chicken causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine Marker Collection – Garlic Chicken is one of the possibilities. 38g is provided by Lean Cuisine Marker Collection – Garlic Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine Marker Collection – Garlic Chicken leaves 212g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine Marker Collection – Garlic Chicken provides 3g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine Marker Collection – Garlic Chicken leaves 72g sugar for daily intake threshold of sugar. Lean Cuisine Marker Collection – Garlic Chicken provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Lean Cuisine Marker Collection – Garlic Chicken 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine Marker Collection – Garlic Chicken. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine Marker Collection – Garlic Chicken.
There are similar foods to the Lean Cuisine Marker Collection – Garlic Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Garlic Chicken, Culinary Collection Roasted Garlic Chicken, Garlic Chicken Spring Rolls, garlic chicken speing rolls, and Roastee Garlic Chicken.
The nutrients table of the Lean Cuisine Marker Collection – Garlic Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine Marker Collection – Garlic Chicken |
Nutrient values for Lean Cuisine Marker Collection – Garlic Chicken |
|---|---|
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Serving size |
1 package |
|
Calories |
290 |
|
Carbs percentage |
53% |
|
Fat percentage |
16% |
|
Protein percentage |
32% |
|
Carbs |
38 g |
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Dietary fiber |
4 g |
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Sugar |
3 g |
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Fat |
5 g |
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Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
650 mg |
|
Potassium |
470 mg |
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Cholesterol |
30 mg |
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Vitamin a |
40 % |
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Vitamin c |
35 % |
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Calcium |
15 % |
|
Iron |
10 % |
What are the alternative foods for Lean Cuisine Marker Collection – Garlic Chicken?
The alternative foods for Lean Cuisine Marker Collection – Garlic Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine Marker Collection – Garlic Chicken are listed below.
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Lean Gourmet – Spinach & Ricotta Bske is an alternative to Lean Cuisine Marker Collection – Garlic Chicken because it has 290 calories, similar to Lean Cuisine Marker Collection – Garlic Chicken. The Lean Gourmet – Spinach & Ricotta Bske has more iron than Lean Cuisine Marker Collection – Garlic Chicken, and similar calcium to Lean Cuisine Marker Collection – Garlic Chicken. The Lean Gourmet – Spinach & Ricotta Bske has less protein than Lean Cuisine Marker Collection – Garlic Chicken. To learn more about Lean Gourmet – Spinach & Ricotta Bske, read related food calories, and a nutrition guide.
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Healthy Choice Lunch Express – Rotini & Zesty Marinara is an alternative to Lean Cuisine Marker Collection – Garlic Chicken because it has 290 calories, similar to Lean Cuisine Marker Collection – Garlic Chicken. The Healthy Choice Lunch Express – Rotini & Zesty Marinara has similar iron to Lean Cuisine Marker Collection – Garlic Chicken, and less calcium than Lean Cuisine Marker Collection – Garlic Chicken. The Healthy Choice Lunch Express – Rotini & Zesty Marinara has less protein than Lean Cuisine Marker Collection – Garlic Chicken. To learn more about Healthy Choice Lunch Express – Rotini & Zesty Marinara, read related food calories, and a nutrition guide.
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Wawa – Hummus with Pita Rounds (Wawa) is an alternative to Lean Cuisine Marker Collection – Garlic Chicken because it has 290 calories, similar to Lean Cuisine Marker Collection – Garlic Chicken. The Wawa – Hummus with Pita Rounds (Wawa) has similar iron to Lean Cuisine Marker Collection – Garlic Chicken, and less calcium than Lean Cuisine Marker Collection – Garlic Chicken. The Wawa – Hummus with Pita Rounds (Wawa) has less protein than Lean Cuisine Marker Collection – Garlic Chicken. To learn more about Wawa – Hummus with Pita Rounds (Wawa), read related food calories, and a nutrition guide.
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South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli is an alternative to Lean Cuisine Marker Collection – Garlic Chicken because it has 290 calories, similar to Lean Cuisine Marker Collection – Garlic Chicken. The South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli has similar iron to Lean Cuisine Marker Collection – Garlic Chicken, and similar calcium to Lean Cuisine Marker Collection – Garlic Chicken. The South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli has more protein than Lean Cuisine Marker Collection – Garlic Chicken. To learn more about South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli, read related food calories, and a nutrition guide.
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Hershey – Milk Chocolate Drops King Size is an alternative to Lean Cuisine Marker Collection – Garlic Chicken because it has 290 calories, similar to Lean Cuisine Marker Collection – Garlic Chicken. The Hershey – Milk Chocolate Drops King Size has less iron than Lean Cuisine Marker Collection – Garlic Chicken, and less calcium than Lean Cuisine Marker Collection – Garlic Chicken. The Hershey – Milk Chocolate Drops King Size has less protein than Lean Cuisine Marker Collection – Garlic Chicken. To learn more about Hershey – Milk Chocolate Drops King Size, read related food calories, and a nutrition guide.