Quaker – Chocolate Salted Caramel Bar is a Quaker type of food with 40 grams serving size that provides 170 calories. Quaker – Chocolate Salted Caramel Bar has 65% carbohydrate, and 30% fat, 4% protein in 100 gram of Quaker – Chocolate Salted Caramel Bar. Quaker – Chocolate Salted Caramel Bar nutrient values are 29 g carbohydrate, 2 g protein, and 6 g fat. Quaker – Chocolate Salted Caramel Bar has the vitamins A, and C within it. Quaker – Chocolate Salted Caramel Bar has 0 % vitamin A and 0 % vitamin C. Quaker – Chocolate Salted Caramel Bar has 115 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Quaker – Chocolate Salted Caramel Bar has 3 g dietary fiber, and 12 g sugar. 1 serving of Quaker – Chocolate Salted Caramel Bar provides 10 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 3 g saturated fat. Quaker – Chocolate Salted Caramel Bar provides 170g of 2,000 cal by leaving 1,830 cal.
Quaker – Chocolate Salted Caramel Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Quaker – Chocolate Salted Caramel Bar provides 6g fat for total of 67g. After 1 serving of Quaker – Chocolate Salted Caramel Bar, 61g is needed for heart health. Quaker – Chocolate Salted Caramel Bar provides 115g for 2,300g by leaving 2,185g for daily sodium intake. Quaker – Chocolate Salted Caramel Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Quaker – Chocolate Salted Caramel Bar is one of the possibilities. 29g is provided by Quaker – Chocolate Salted Caramel Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Quaker – Chocolate Salted Caramel Bar leaves 221g carbohydrates for low-carb dieting. 1 serving of Quaker – Chocolate Salted Caramel Bar provides 12g sugar for daily 75g sugar intake. 1 serving of Quaker – Chocolate Salted Caramel Bar leaves 63g sugar for daily intake threshold of sugar. Quaker – Chocolate Salted Caramel Bar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Quaker – Chocolate Salted Caramel Bar 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Quaker – Chocolate Salted Caramel Bar. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Quaker – Chocolate Salted Caramel Bar.
There are similar foods to the Quaker – Chocolate Salted Caramel Bar in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Salted Caramel Bar, Big Chewy Chocolate Salted Caramel Granola Bar, Big Chew Chocolate & Salted Caramel Granola Bar, Caramel & Chocolate Chewy Bar, and Big Chewy Sweet & Salty – Chocolate & Salted Caramel Bar.
The nutrients table of the Quaker – Chocolate Salted Caramel Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Quaker – Chocolate Salted Caramel Bar |
Nutrient values for Quaker – Chocolate Salted Caramel Bar |
|---|---|
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Serving size |
40 grams |
|
Calories |
170 |
|
Carbs percentage |
65% |
|
Fat percentage |
30% |
|
Protein percentage |
4% |
|
Carbs |
29 g |
|
Dietary fiber |
3 g |
|
Sugar |
12 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
115 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
10 % |
What are the similar foods to Quaker – Chocolate Salted Caramel Bar?
The similar foods to Quaker – Chocolate Salted Caramel Bar involve alike nutritional values from the same Quaker type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Quaker – Chocolate Salted Caramel Bar are listed below.
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Quaker – Fibre & Omega-3 Peanut Butter Chocolate is a similar nourishment to Quaker – Chocolate Salted Caramel Bar because both of the Quaker – Chocolate Salted Caramel Bar and Quaker – Fibre & Omega-3 Peanut Butter Chocolate are from Quaker. The Quaker – Chocolate Salted Caramel Bar has more calories than Quaker – Fibre & Omega-3 Peanut Butter Chocolate because Quaker – Chocolate Salted Caramel Bar has 170 calories, and it is 20 more calories than Quaker – Fibre & Omega-3 Peanut Butter Chocolate. The Quaker – Fibre & Omega-3 Peanut Butter Chocolate has less iron than Quaker – Chocolate Salted Caramel Bar, and less calcium than Quaker – Chocolate Salted Caramel Bar. The Quaker – Fibre & Omega-3 Peanut Butter Chocolate has more protein than Quaker – Chocolate Salted Caramel Bar. To learn more about Quaker – Fibre & Omega-3 Peanut Butter Chocolate, read related food calories, and a nutrition guide.
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Quaker – Chewy Peanut Butter is a similar nourishment to Quaker – Chocolate Salted Caramel Bar because both of the Quaker – Chocolate Salted Caramel Bar and Quaker – Chewy Peanut Butter are from Quaker. The Quaker – Chocolate Salted Caramel Bar has more calories than Quaker – Chewy Peanut Butter because Quaker – Chocolate Salted Caramel Bar has 170 calories, and it is 80 more calories than Quaker – Chewy Peanut Butter. The Quaker – Chewy Peanut Butter has less iron than Quaker – Chocolate Salted Caramel Bar, and less calcium than Quaker – Chocolate Salted Caramel Bar. The Quaker – Chewy Peanut Butter has similar protein to Quaker – Chocolate Salted Caramel Bar. To learn more about Quaker – Chewy Peanut Butter, read related food calories, and a nutrition guide.
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Quaker – Oatmeal – Regular is a similar nourishment to Quaker – Chocolate Salted Caramel Bar because both of the Quaker – Chocolate Salted Caramel Bar and Quaker – Oatmeal – Regular are from Quaker. The Quaker – Chocolate Salted Caramel Bar has more calories than Quaker – Oatmeal – Regular because Quaker – Chocolate Salted Caramel Bar has 170 calories, and it is 60 more calories than Quaker – Oatmeal – Regular. The Quaker – Oatmeal – Regular has more iron than Quaker – Chocolate Salted Caramel Bar, and less calcium than Quaker – Chocolate Salted Caramel Bar. The Quaker – Oatmeal – Regular has more protein than Quaker – Chocolate Salted Caramel Bar. To learn more about Quaker – Oatmeal – Regular, read related food calories, and a nutrition guide.
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Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin is a similar nourishment to Quaker – Chocolate Salted Caramel Bar because both of the Quaker – Chocolate Salted Caramel Bar and Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin are from Quaker. The Quaker – Chocolate Salted Caramel Bar has more calories than Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin because Quaker – Chocolate Salted Caramel Bar has 170 calories, and it is 20 more calories than Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin. The Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin has more iron than Quaker – Chocolate Salted Caramel Bar, and more calcium than Quaker – Chocolate Salted Caramel Bar. The Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin has more protein than Quaker – Chocolate Salted Caramel Bar. To learn more about Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin, read related food calories, and a nutrition guide.
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Quaker – Chewy Dipps Granola Bar Peanut Butter is a similar nourishment to Quaker – Chocolate Salted Caramel Bar because both of the Quaker – Chocolate Salted Caramel Bar and Quaker – Chewy Dipps Granola Bar Peanut Butter are from Quaker. The Quaker – Chocolate Salted Caramel Bar has more calories than Quaker – Chewy Dipps Granola Bar Peanut Butter because Quaker – Chocolate Salted Caramel Bar has 170 calories, and it is 20 more calories than Quaker – Chewy Dipps Granola Bar Peanut Butter. The Quaker – Chewy Dipps Granola Bar Peanut Butter has less iron than Quaker – Chocolate Salted Caramel Bar, and less calcium than Quaker – Chocolate Salted Caramel Bar. The Quaker – Chewy Dipps Granola Bar Peanut Butter has similar protein to Quaker – Chocolate Salted Caramel Bar. To learn more about Quaker – Chewy Dipps Granola Bar Peanut Butter, read related food calories, and a nutrition guide.