Schwan’s – Chicken Strips is a Schwan’s type of food with 2 pieces serving size that provides 220 calories. Schwan’s – Chicken Strips has 39% carbohydrate, and 32% fat, 29% protein in 100 gram of Schwan’s – Chicken Strips. Schwan’s – Chicken Strips nutrient values are 22 g carbohydrate, 16 g protein, and 8 g fat. Schwan’s – Chicken Strips has the vitamins A, and C within it. Schwan’s – Chicken Strips has 0 % vitamin A and 2 % vitamin C. Schwan’s – Chicken Strips has 720 mg sodium, 230 mg potassium, 35 mg cholesterol, and 0 g trans fat. Schwan’s – Chicken Strips has 2 g dietary fiber, and 0 g sugar. 1 serving of Schwan’s – Chicken Strips provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Schwan’s – Chicken Strips provides 220g of 2,000 cal by leaving 1,780 cal.
Schwan’s – Chicken Strips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Schwan’s – Chicken Strips provides 8g fat for total of 67g. After 1 serving of Schwan’s – Chicken Strips, 59g is needed for heart health. Schwan’s – Chicken Strips provides 720g for 2,300g by leaving 1,580g for daily sodium intake. Schwan’s – Chicken Strips causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Schwan’s – Chicken Strips is one of the possibilities. 22g is provided by Schwan’s – Chicken Strips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Schwan’s – Chicken Strips leaves 228g carbohydrates for low-carb dieting. 1 serving of Schwan’s – Chicken Strips provides –g sugar for daily 75g sugar intake. 1 serving of Schwan’s – Chicken Strips leaves 75g sugar for daily intake threshold of sugar. Schwan’s – Chicken Strips provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Schwan’s – Chicken Strips 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Schwan’s – Chicken Strips. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Schwan’s – Chicken Strips.
There are similar foods to the Schwan’s – Chicken Strips in terms of nutrition, daily intake amount, and calorie amount. These are Crispy Chicken Strips, Crispy Chicken Breast Strips, Beacon Strips, Crispy Chicken Breast Strips, and Crispy Chicken Breast Strips.
The nutrients table of the Schwan’s – Chicken Strips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Schwan’s – Chicken Strips |
Nutrient values for Schwan’s – Chicken Strips |
|---|---|
|
Serving size |
2 pieces |
|
Calories |
220 |
|
Carbs percentage |
39% |
|
Fat percentage |
32% |
|
Protein percentage |
29% |
|
Carbs |
22 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
720 mg |
|
Potassium |
230 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for Schwan’s – Chicken Strips?
The alternative foods for Schwan’s – Chicken Strips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Schwan’s – Chicken Strips are listed below.
-
Schwan’s – Chicken Tenders is an alternative to Schwan’s – Chicken Strips because it has 220 calories, similar to Schwan’s – Chicken Strips. The Schwan’s – Chicken Tenders has similar iron to Schwan’s – Chicken Strips, and similar calcium to Schwan’s – Chicken Strips. The Schwan’s – Chicken Tenders has similar protein to Schwan’s – Chicken Strips. To learn more about Schwan’s – Chicken Tenders, read related food calories, and a nutrition guide.
-
Mre Tortillas – Mre Tortillas is an alternative to Schwan’s – Chicken Strips because it has 220 calories, similar to Schwan’s – Chicken Strips. The Mre Tortillas – Mre Tortillas has similar iron to Schwan’s – Chicken Strips, and more calcium than Schwan’s – Chicken Strips. The Mre Tortillas – Mre Tortillas has less protein than Schwan’s – Chicken Strips. To learn more about Mre Tortillas – Mre Tortillas, read related food calories, and a nutrition guide.
-
Schwan’s – Beer Battered Alaska Cod is an alternative to Schwan’s – Chicken Strips because it has 220 calories, similar to Schwan’s – Chicken Strips. The Schwan’s – Beer Battered Alaska Cod has less iron than Schwan’s – Chicken Strips, and less calcium than Schwan’s – Chicken Strips. The Schwan’s – Beer Battered Alaska Cod has less protein than Schwan’s – Chicken Strips. To learn more about Schwan’s – Beer Battered Alaska Cod, read related food calories, and a nutrition guide.
-
Schwan’s – Beer Battered Cod is an alternative to Schwan’s – Chicken Strips because it has 220 calories, similar to Schwan’s – Chicken Strips. The Schwan’s – Beer Battered Cod has less iron than Schwan’s – Chicken Strips, and less calcium than Schwan’s – Chicken Strips. The Schwan’s – Beer Battered Cod has less protein than Schwan’s – Chicken Strips. To learn more about Schwan’s – Beer Battered Cod, read related food calories, and a nutrition guide.
-
Smart Ones – Chicken Ranchero Wraps is an alternative to Schwan’s – Chicken Strips because it has 220 calories, similar to Schwan’s – Chicken Strips. The Smart Ones – Chicken Ranchero Wraps has similar iron to Schwan’s – Chicken Strips, and more calcium than Schwan’s – Chicken Strips. The Smart Ones – Chicken Ranchero Wraps has less protein than Schwan’s – Chicken Strips. To learn more about Smart Ones – Chicken Ranchero Wraps, read related food calories, and a nutrition guide.