Atkins – Milk Choc Delight Shake is a Atkins type of food with 1 shake serving size that provides 160 calories. Atkins – Milk Choc Delight Shake has 12% carbohydrate, and 50% fat, 37% protein in 100 gram of Atkins – Milk Choc Delight Shake. Atkins – Milk Choc Delight Shake nutrient values are 5 g carbohydrate, 15 g protein, and 9 g fat. Atkins – Milk Choc Delight Shake has the vitamins A, and C within it. Atkins – Milk Choc Delight Shake has 25 % vitamin A and 15 % vitamin C. Atkins – Milk Choc Delight Shake has 230 mg sodium, 540 mg potassium, 15 mg cholesterol, and 0 g trans fat. Atkins – Milk Choc Delight Shake has 3 g dietary fiber, and 1 g sugar. 1 serving of Atkins – Milk Choc Delight Shake provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Atkins – Milk Choc Delight Shake provides 160g of 2,000 cal by leaving 1,840 cal.
Atkins – Milk Choc Delight Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Atkins – Milk Choc Delight Shake provides 9g fat for total of 67g. After 1 serving of Atkins – Milk Choc Delight Shake, 58g is needed for heart health. Atkins – Milk Choc Delight Shake provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Atkins – Milk Choc Delight Shake causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Atkins – Milk Choc Delight Shake is one of the possibilities. 5g is provided by Atkins – Milk Choc Delight Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Atkins – Milk Choc Delight Shake leaves 245g carbohydrates for low-carb dieting. 1 serving of Atkins – Milk Choc Delight Shake provides 1g sugar for daily 75g sugar intake. 1 serving of Atkins – Milk Choc Delight Shake leaves 74g sugar for daily intake threshold of sugar. Atkins – Milk Choc Delight Shake provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Atkins – Milk Choc Delight Shake 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Atkins – Milk Choc Delight Shake. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Atkins – Milk Choc Delight Shake.
There are similar foods to the Atkins – Milk Choc Delight Shake in terms of nutrition, daily intake amount, and calorie amount. These are Milk Choc Shake, Milk Chocolate Delight Shake, Delight Shake, Milk Chocolate, Milk Chocolate Delight Shake, and milk chocolate delight shake.
The nutrients table of the Atkins – Milk Choc Delight Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Atkins – Milk Choc Delight Shake |
Nutrient values for Atkins – Milk Choc Delight Shake |
|---|---|
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Serving size |
1 shake |
|
Calories |
160 |
|
Carbs percentage |
12% |
|
Fat percentage |
50% |
|
Protein percentage |
37% |
|
Carbs |
5 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
9 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
230 mg |
|
Potassium |
540 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
15 % |
|
Calcium |
40 % |
|
Iron |
10 % |
What are the alternative foods for Atkins – Milk Choc Delight Shake?
The alternative foods for Atkins – Milk Choc Delight Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Atkins – Milk Choc Delight Shake are listed below.
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Premier Protein – Costco Protein Shake is an alternative to Atkins – Milk Choc Delight Shake because it has 160 calories, similar to Atkins – Milk Choc Delight Shake. The Premier Protein – Costco Protein Shake has more iron than Atkins – Milk Choc Delight Shake, and more calcium than Atkins – Milk Choc Delight Shake. The Premier Protein – Costco Protein Shake has more protein than Atkins – Milk Choc Delight Shake. To learn more about Premier Protein – Costco Protein Shake, read related food calories, and a nutrition guide.
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Premier Nutrition – Vanilla Protein Shake is an alternative to Atkins – Milk Choc Delight Shake because it has 160 calories, similar to Atkins – Milk Choc Delight Shake. The Premier Nutrition – Vanilla Protein Shake has more iron than Atkins – Milk Choc Delight Shake, and more calcium than Atkins – Milk Choc Delight Shake. The Premier Nutrition – Vanilla Protein Shake has more protein than Atkins – Milk Choc Delight Shake. To learn more about Premier Nutrition – Vanilla Protein Shake, read related food calories, and a nutrition guide.
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Costco – Protein Shake- Chocolate is an alternative to Atkins – Milk Choc Delight Shake because it has 160 calories, similar to Atkins – Milk Choc Delight Shake. The Costco – Protein Shake- Chocolate has more iron than Atkins – Milk Choc Delight Shake, and more calcium than Atkins – Milk Choc Delight Shake. The Costco – Protein Shake- Chocolate has more protein than Atkins – Milk Choc Delight Shake. To learn more about Costco – Protein Shake- Chocolate, read related food calories, and a nutrition guide.
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Intek – Protein is an alternative to Atkins – Milk Choc Delight Shake because it has 160 calories, similar to Atkins – Milk Choc Delight Shake. The Intek – Protein has less iron than Atkins – Milk Choc Delight Shake, and less calcium than Atkins – Milk Choc Delight Shake. The Intek – Protein has more protein than Atkins – Milk Choc Delight Shake. To learn more about Intek – Protein, read related food calories, and a nutrition guide.
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Arbonne Choc shake – Shake is an alternative to Atkins – Milk Choc Delight Shake because it has 160 calories, similar to Atkins – Milk Choc Delight Shake. The Arbonne Choc shake – Shake has less iron than Atkins – Milk Choc Delight Shake, and less calcium than Atkins – Milk Choc Delight Shake. The Arbonne Choc shake – Shake has more protein than Atkins – Milk Choc Delight Shake. To learn more about Arbonne Choc shake – Shake, read related food calories, and a nutrition guide.