Trader Joe’s – Rosemary Apricot Chicken Salad is a Trader Joe’s type of food with 0.5 cup serving size that provides 130 calories. Trader Joe’s – Rosemary Apricot Chicken Salad has 27% carbohydrate, and 30% fat, 43% protein in 100 gram of Trader Joe’s – Rosemary Apricot Chicken Salad. Trader Joe’s – Rosemary Apricot Chicken Salad nutrient values are 8 g carbohydrate, 13 g protein, and 4 g fat. Trader Joe’s – Rosemary Apricot Chicken Salad has the vitamins A, and C within it. Trader Joe’s – Rosemary Apricot Chicken Salad has 6 % vitamin A and 0 % vitamin C. Trader Joe’s – Rosemary Apricot Chicken Salad has 270 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Trader Joe’s – Rosemary Apricot Chicken Salad has 1 g dietary fiber, and 5 g sugar. 1 serving of Trader Joe’s – Rosemary Apricot Chicken Salad provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Rosemary Apricot Chicken Salad provides 130g of 2,000 cal by leaving 1,870 cal.
Trader Joe’s – Rosemary Apricot Chicken Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Rosemary Apricot Chicken Salad provides 4g fat for total of 67g. After 1 serving of Trader Joe’s – Rosemary Apricot Chicken Salad, 63g is needed for heart health. Trader Joe’s – Rosemary Apricot Chicken Salad provides 270g for 2,300g by leaving 2,030g for daily sodium intake. Trader Joe’s – Rosemary Apricot Chicken Salad causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Rosemary Apricot Chicken Salad is one of the possibilities. 8g is provided by Trader Joe’s – Rosemary Apricot Chicken Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Rosemary Apricot Chicken Salad leaves 242g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Rosemary Apricot Chicken Salad provides 5g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Rosemary Apricot Chicken Salad leaves 70g sugar for daily intake threshold of sugar. Trader Joe’s – Rosemary Apricot Chicken Salad provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Rosemary Apricot Chicken Salad 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Rosemary Apricot Chicken Salad. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Rosemary Apricot Chicken Salad.
There are similar foods to the Trader Joe’s – Rosemary Apricot Chicken Salad in terms of nutrition, daily intake amount, and calorie amount. These are Rosemary Apricot Chicken Salad, Rosemary Chicken, Apricot Preserves, Grilled Chicken, Apricot, Celery, Dressing, and Marinated Rosemary Chicken.
The nutrients table of the Trader Joe’s – Rosemary Apricot Chicken Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Trader Joe’s – Rosemary Apricot Chicken Salad |
Nutrient values for Trader Joe’s – Rosemary Apricot Chicken Salad |
|---|---|
|
Serving size |
0.5 cup |
|
Calories |
130 |
|
Carbs percentage |
27% |
|
Fat percentage |
30% |
|
Protein percentage |
43% |
|
Carbs |
8 g |
|
Dietary fiber |
1 g |
|
Sugar |
5 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
270 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Trader Joe’s – Rosemary Apricot Chicken Salad?
The alternative foods for Trader Joe’s – Rosemary Apricot Chicken Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Rosemary Apricot Chicken Salad are listed below.
-
Schwan’s – Vanilla Ice Cream #201 is an alternative to Trader Joe’s – Rosemary Apricot Chicken Salad because it has 130 calories, similar to Trader Joe’s – Rosemary Apricot Chicken Salad. The Schwan’s – Vanilla Ice Cream #201 has less iron than Trader Joe’s – Rosemary Apricot Chicken Salad, and more calcium than Trader Joe’s – Rosemary Apricot Chicken Salad. The Schwan’s – Vanilla Ice Cream #201 has less protein than Trader Joe’s – Rosemary Apricot Chicken Salad. To learn more about Schwan’s – Vanilla Ice Cream #201, read related food calories, and a nutrition guide.
-
Pub mix – Snack is an alternative to Trader Joe’s – Rosemary Apricot Chicken Salad because it has 130 calories, similar to Trader Joe’s – Rosemary Apricot Chicken Salad. The Pub mix – Snack has less iron than Trader Joe’s – Rosemary Apricot Chicken Salad, and more calcium than Trader Joe’s – Rosemary Apricot Chicken Salad. The Pub mix – Snack has less protein than Trader Joe’s – Rosemary Apricot Chicken Salad. To learn more about Pub mix – Snack, read related food calories, and a nutrition guide.
-
Mayfield – Chocolate Ice Cream is an alternative to Trader Joe’s – Rosemary Apricot Chicken Salad because it has 130 calories, similar to Trader Joe’s – Rosemary Apricot Chicken Salad. The Mayfield – Chocolate Ice Cream has less iron than Trader Joe’s – Rosemary Apricot Chicken Salad, and more calcium than Trader Joe’s – Rosemary Apricot Chicken Salad. The Mayfield – Chocolate Ice Cream has less protein than Trader Joe’s – Rosemary Apricot Chicken Salad. To learn more about Mayfield – Chocolate Ice Cream, read related food calories, and a nutrition guide.
-
Blue Bunny – Chocolate Ice Cream is an alternative to Trader Joe’s – Rosemary Apricot Chicken Salad because it has 130 calories, similar to Trader Joe’s – Rosemary Apricot Chicken Salad. The Blue Bunny – Chocolate Ice Cream has less iron than Trader Joe’s – Rosemary Apricot Chicken Salad, and more calcium than Trader Joe’s – Rosemary Apricot Chicken Salad. The Blue Bunny – Chocolate Ice Cream has less protein than Trader Joe’s – Rosemary Apricot Chicken Salad. To learn more about Blue Bunny – Chocolate Ice Cream, read related food calories, and a nutrition guide.
-
Braum’s – Pineapple Almond Frozen Yogurt is an alternative to Trader Joe’s – Rosemary Apricot Chicken Salad because it has 130 calories, similar to Trader Joe’s – Rosemary Apricot Chicken Salad. The Braum’s – Pineapple Almond Frozen Yogurt has less iron than Trader Joe’s – Rosemary Apricot Chicken Salad, and more calcium than Trader Joe’s – Rosemary Apricot Chicken Salad. The Braum’s – Pineapple Almond Frozen Yogurt has less protein than Trader Joe’s – Rosemary Apricot Chicken Salad. To learn more about Braum’s – Pineapple Almond Frozen Yogurt, read related food calories, and a nutrition guide.