Zaxby’s – Chocolate Cookie Milkshake is a Zaxby’s type of food with 1 milkshake serving size that provides 945 calories. Zaxby’s – Chocolate Cookie Milkshake has 57% carbohydrate, and 38% fat, 5% protein in 100 gram of Zaxby’s – Chocolate Cookie Milkshake. Zaxby’s – Chocolate Cookie Milkshake nutrient values are 128 g carbohydrate, 11 g protein, and 38 g fat. Zaxby’s – Chocolate Cookie Milkshake has the vitamins A, and C within it. Zaxby’s – Chocolate Cookie Milkshake has 0 % vitamin A and 0 % vitamin C. Zaxby’s – Chocolate Cookie Milkshake has 365 mg sodium, 0 mg potassium, 145 mg cholesterol, and 0 g trans fat. Zaxby’s – Chocolate Cookie Milkshake has 3 g dietary fiber, and 110 g sugar. 1 serving of Zaxby’s – Chocolate Cookie Milkshake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 21 g saturated fat. Zaxby’s – Chocolate Cookie Milkshake provides 945g of 2,000 cal by leaving 1,055 cal.
Zaxby’s – Chocolate Cookie Milkshake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Zaxby’s – Chocolate Cookie Milkshake provides 38g fat for total of 67g. After 1 serving of Zaxby’s – Chocolate Cookie Milkshake, 29g is needed for heart health. Zaxby’s – Chocolate Cookie Milkshake provides 365g for 2,300g by leaving 1,935g for daily sodium intake. Zaxby’s – Chocolate Cookie Milkshake causes 145g for the threshold of 300g by leaving 155g cholesterol threshold amount daily.
Having a low-carb diet with Zaxby’s – Chocolate Cookie Milkshake is one of the possibilities. 128g is provided by Zaxby’s – Chocolate Cookie Milkshake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Zaxby’s – Chocolate Cookie Milkshake leaves 122g carbohydrates for low-carb dieting. 1 serving of Zaxby’s – Chocolate Cookie Milkshake provides 110g sugar for daily 75g sugar intake. 1 serving of Zaxby’s – Chocolate Cookie Milkshake leaves -35g sugar for daily intake threshold of sugar. Zaxby’s – Chocolate Cookie Milkshake provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Zaxby’s – Chocolate Cookie Milkshake 2.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Zaxby’s – Chocolate Cookie Milkshake. Thus, 1.6 hours of running and 5.8 hours of cleaning are necessary to burn the calories of 1 serving of Zaxby’s – Chocolate Cookie Milkshake.
There are similar foods to the Zaxby’s – Chocolate Cookie Milkshake in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Cookie Milkshake, Chocolate Cookie Milkshake – No Whipped Cream, Milkshake, Vanilla Milkshake, and Zaxby’s Chocolate Chip Cookie.
The nutrients table of the Zaxby’s – Chocolate Cookie Milkshake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Zaxby’s – Chocolate Cookie Milkshake |
Nutrient values for Zaxby’s – Chocolate Cookie Milkshake |
|---|---|
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Serving size |
1 milkshake |
|
Calories |
945 |
|
Carbs percentage |
57% |
|
Fat percentage |
38% |
|
Protein percentage |
5% |
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Carbs |
128 g |
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Dietary fiber |
3 g |
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Sugar |
110 g |
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Fat |
38 g |
|
Saturated |
21 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
11 g |
|
Sodium |
365 mg |
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Potassium |
0 mg |
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Cholesterol |
145 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Zaxby’s – Chocolate Cookie Milkshake?
The similar foods to Zaxby’s – Chocolate Cookie Milkshake involve alike nutritional values from the same Zaxby’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Zaxby’s – Chocolate Cookie Milkshake are listed below.
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Zaxby’s – Honey French Dressing is a similar nourishment to Zaxby’s – Chocolate Cookie Milkshake because both of the Zaxby’s – Chocolate Cookie Milkshake and Zaxby’s – Honey French Dressing are from Zaxby’s. The Zaxby’s – Chocolate Cookie Milkshake has more calories than Zaxby’s – Honey French Dressing because Zaxby’s – Chocolate Cookie Milkshake has 945 calories, and it is 795 more calories than Zaxby’s – Honey French Dressing. The Zaxby’s – Honey French Dressing has similar iron to Zaxby’s – Chocolate Cookie Milkshake, and similar calcium to Zaxby’s – Chocolate Cookie Milkshake. The Zaxby’s – Honey French Dressing has less protein than Zaxby’s – Chocolate Cookie Milkshake. To learn more about Zaxby’s – Honey French Dressing, read related food calories, and a nutrition guide.
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Zaxby’s – Ranch Dressing Packet is a similar nourishment to Zaxby’s – Chocolate Cookie Milkshake because both of the Zaxby’s – Chocolate Cookie Milkshake and Zaxby’s – Ranch Dressing Packet are from Zaxby’s. The Zaxby’s – Chocolate Cookie Milkshake has more calories than Zaxby’s – Ranch Dressing Packet because Zaxby’s – Chocolate Cookie Milkshake has 945 calories, and it is 785 more calories than Zaxby’s – Ranch Dressing Packet. The Zaxby’s – Ranch Dressing Packet has similar iron to Zaxby’s – Chocolate Cookie Milkshake, and more calcium than Zaxby’s – Chocolate Cookie Milkshake. The Zaxby’s – Ranch Dressing Packet has less protein than Zaxby’s – Chocolate Cookie Milkshake. To learn more about Zaxby’s – Ranch Dressing Packet, read related food calories, and a nutrition guide.
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Zaxby’s – Lite Ranch Salad Dressing is a similar nourishment to Zaxby’s – Chocolate Cookie Milkshake because both of the Zaxby’s – Chocolate Cookie Milkshake and Zaxby’s – Lite Ranch Salad Dressing are from Zaxby’s. The Zaxby’s – Chocolate Cookie Milkshake has more calories than Zaxby’s – Lite Ranch Salad Dressing because Zaxby’s – Chocolate Cookie Milkshake has 945 calories, and it is 855 more calories than Zaxby’s – Lite Ranch Salad Dressing. The Zaxby’s – Lite Ranch Salad Dressing has similar iron to Zaxby’s – Chocolate Cookie Milkshake, and similar calcium to Zaxby’s – Chocolate Cookie Milkshake. The Zaxby’s – Lite Ranch Salad Dressing has less protein than Zaxby’s – Chocolate Cookie Milkshake. To learn more about Zaxby’s – Lite Ranch Salad Dressing, read related food calories, and a nutrition guide.
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Zaxby’s – Lite Vinaigrette is a similar nourishment to Zaxby’s – Chocolate Cookie Milkshake because both of the Zaxby’s – Chocolate Cookie Milkshake and Zaxby’s – Lite Vinaigrette are from Zaxby’s. The Zaxby’s – Chocolate Cookie Milkshake has more calories than Zaxby’s – Lite Vinaigrette because Zaxby’s – Chocolate Cookie Milkshake has 945 calories, and it is 910 more calories than Zaxby’s – Lite Vinaigrette. The Zaxby’s – Lite Vinaigrette has similar iron to Zaxby’s – Chocolate Cookie Milkshake, and similar calcium to Zaxby’s – Chocolate Cookie Milkshake. The Zaxby’s – Lite Vinaigrette has less protein than Zaxby’s – Chocolate Cookie Milkshake. To learn more about Zaxby’s – Lite Vinaigrette, read related food calories, and a nutrition guide.
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Zaxby’s – House Salad, Grilled (No Toast) is a similar nourishment to Zaxby’s – Chocolate Cookie Milkshake because both of the Zaxby’s – Chocolate Cookie Milkshake and Zaxby’s – House Salad, Grilled (No Toast) are from Zaxby’s. The Zaxby’s – Chocolate Cookie Milkshake has more calories than Zaxby’s – House Salad, Grilled (No Toast) because Zaxby’s – Chocolate Cookie Milkshake has 945 calories, and it is 525 more calories than Zaxby’s – House Salad, Grilled (No Toast). The Zaxby’s – House Salad, Grilled (No Toast) has similar iron to Zaxby’s – Chocolate Cookie Milkshake, and similar calcium to Zaxby’s – Chocolate Cookie Milkshake. The Zaxby’s – House Salad, Grilled (No Toast) has more protein than Zaxby’s – Chocolate Cookie Milkshake. To learn more about Zaxby’s – House Salad, Grilled (No Toast), read related food calories, and a nutrition guide.