Tesco Light Choices – Prawn Cocktail is a Tesco Light Choices type of food with 170 g serving size that provides 305 calories. Tesco Light Choices – Prawn Cocktail has 12% carbohydrate, and 72% fat, 16% protein in 100 gram of Tesco Light Choices – Prawn Cocktail. Tesco Light Choices – Prawn Cocktail nutrient values are 9 g carbohydrate, 12 g protein, and 24 g fat. Tesco Light Choices – Prawn Cocktail has the vitamins A, and C within it. Tesco Light Choices – Prawn Cocktail has 0 % vitamin A and 0 % vitamin C. Tesco Light Choices – Prawn Cocktail has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tesco Light Choices – Prawn Cocktail has 1 g dietary fiber, and 4 g sugar. 1 serving of Tesco Light Choices – Prawn Cocktail provides 0 % iron, 6 g polyunsaturated and 14 g unsaturated fat along with 1 g saturated fat. Tesco Light Choices – Prawn Cocktail provides 305g of 2,000 cal by leaving 1,695 cal.
Tesco Light Choices – Prawn Cocktail and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tesco Light Choices – Prawn Cocktail provides 24g fat for total of 67g. After 1 serving of Tesco Light Choices – Prawn Cocktail, 43g is needed for heart health. Tesco Light Choices – Prawn Cocktail provides –g for 2,300g by leaving 2,300g for daily sodium intake. Tesco Light Choices – Prawn Cocktail causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tesco Light Choices – Prawn Cocktail is one of the possibilities. 9g is provided by Tesco Light Choices – Prawn Cocktail for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tesco Light Choices – Prawn Cocktail leaves 241g carbohydrates for low-carb dieting. 1 serving of Tesco Light Choices – Prawn Cocktail provides 4g sugar for daily 75g sugar intake. 1 serving of Tesco Light Choices – Prawn Cocktail leaves 71g sugar for daily intake threshold of sugar. Tesco Light Choices – Prawn Cocktail provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Tesco Light Choices – Prawn Cocktail 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tesco Light Choices – Prawn Cocktail. Thus, 31 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Tesco Light Choices – Prawn Cocktail.
There are similar foods to the Tesco Light Choices – Prawn Cocktail in terms of nutrition, daily intake amount, and calorie amount. These are Prawn Cocktail, Prawn Cocktail, King Prawn Cocktail, Light Choices Prawn Cocktail 170g, and Light Choices Prawn Cocktail.
The nutrients table of the Tesco Light Choices – Prawn Cocktail with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tesco Light Choices – Prawn Cocktail |
Nutrient values for Tesco Light Choices – Prawn Cocktail |
|---|---|
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Serving size |
170 g |
|
Calories |
305 |
|
Carbs percentage |
12% |
|
Fat percentage |
72% |
|
Protein percentage |
16% |
|
Carbs |
9 g |
|
Dietary fiber |
1 g |
|
Sugar |
4 g |
|
Fat |
24 g |
|
Saturated |
1 g |
|
Polyunsaturated |
6 g |
|
Monounsaturated |
14 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Tesco Light Choices – Prawn Cocktail?
The similar foods to Tesco Light Choices – Prawn Cocktail involve alike nutritional values from the same Tesco Light Choices type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Tesco Light Choices – Prawn Cocktail are listed below.
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Tesco Light Choices – Chocolate & Orange Cereal Bar is a similar nourishment to Tesco Light Choices – Prawn Cocktail because both of the Tesco Light Choices – Prawn Cocktail and Tesco Light Choices – Chocolate & Orange Cereal Bar are from Tesco Light Choices. The Tesco Light Choices – Prawn Cocktail has more calories than Tesco Light Choices – Chocolate & Orange Cereal Bar because Tesco Light Choices – Prawn Cocktail has 305 calories, and it is 225 more calories than Tesco Light Choices – Chocolate & Orange Cereal Bar. The Tesco Light Choices – Chocolate & Orange Cereal Bar has similar iron to Tesco Light Choices – Prawn Cocktail, and similar calcium to Tesco Light Choices – Prawn Cocktail. The Tesco Light Choices – Chocolate & Orange Cereal Bar has less protein than Tesco Light Choices – Prawn Cocktail. To learn more about Tesco Light Choices – Chocolate & Orange Cereal Bar, read related food calories, and a nutrition guide.
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Tesco Light Choices – Potato Thins, Salt & Vinegar is a similar nourishment to Tesco Light Choices – Prawn Cocktail because both of the Tesco Light Choices – Prawn Cocktail and Tesco Light Choices – Potato Thins, Salt & Vinegar are from Tesco Light Choices. The Tesco Light Choices – Prawn Cocktail has more calories than Tesco Light Choices – Potato Thins, Salt & Vinegar because Tesco Light Choices – Prawn Cocktail has 305 calories, and it is 230 more calories than Tesco Light Choices – Potato Thins, Salt & Vinegar. The Tesco Light Choices – Potato Thins, Salt & Vinegar has similar iron to Tesco Light Choices – Prawn Cocktail, and similar calcium to Tesco Light Choices – Prawn Cocktail. The Tesco Light Choices – Potato Thins, Salt & Vinegar has less protein than Tesco Light Choices – Prawn Cocktail. To learn more about Tesco Light Choices – Potato Thins, Salt & Vinegar, read related food calories, and a nutrition guide.
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Tesco Light Choices – Sweet Chilli Chicken Noodles is a similar nourishment to Tesco Light Choices – Prawn Cocktail because both of the Tesco Light Choices – Prawn Cocktail and Tesco Light Choices – Sweet Chilli Chicken Noodles are from Tesco Light Choices. The Tesco Light Choices – Prawn Cocktail has less calories than Tesco Light Choices – Sweet Chilli Chicken Noodles because Tesco Light Choices – Prawn Cocktail has 305 calories, and it is 50 less calories than Tesco Light Choices – Sweet Chilli Chicken Noodles. The Tesco Light Choices – Sweet Chilli Chicken Noodles has similar iron to Tesco Light Choices – Prawn Cocktail, and similar calcium to Tesco Light Choices – Prawn Cocktail. The Tesco Light Choices – Sweet Chilli Chicken Noodles has more protein than Tesco Light Choices – Prawn Cocktail. To learn more about Tesco Light Choices – Sweet Chilli Chicken Noodles, read related food calories, and a nutrition guide.
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Tesco Light Choices – Crisps is a similar nourishment to Tesco Light Choices – Prawn Cocktail because both of the Tesco Light Choices – Prawn Cocktail and Tesco Light Choices – Crisps are from Tesco Light Choices. The Tesco Light Choices – Prawn Cocktail has more calories than Tesco Light Choices – Crisps because Tesco Light Choices – Prawn Cocktail has 305 calories, and it is 230 more calories than Tesco Light Choices – Crisps. The Tesco Light Choices – Crisps has similar iron to Tesco Light Choices – Prawn Cocktail, and similar calcium to Tesco Light Choices – Prawn Cocktail. The Tesco Light Choices – Crisps has less protein than Tesco Light Choices – Prawn Cocktail. To learn more about Tesco Light Choices – Crisps, read related food calories, and a nutrition guide.
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Tesco Light Choices – Raisin Crispy Slices is a similar nourishment to Tesco Light Choices – Prawn Cocktail because both of the Tesco Light Choices – Prawn Cocktail and Tesco Light Choices – Raisin Crispy Slices are from Tesco Light Choices. The Tesco Light Choices – Prawn Cocktail has more calories than Tesco Light Choices – Raisin Crispy Slices because Tesco Light Choices – Prawn Cocktail has 305 calories, and it is 250 more calories than Tesco Light Choices – Raisin Crispy Slices. The Tesco Light Choices – Raisin Crispy Slices has similar iron to Tesco Light Choices – Prawn Cocktail, and similar calcium to Tesco Light Choices – Prawn Cocktail. The Tesco Light Choices – Raisin Crispy Slices has less protein than Tesco Light Choices – Prawn Cocktail. To learn more about Tesco Light Choices – Raisin Crispy Slices, read related food calories, and a nutrition guide.