Tesco Light Choices – Crisps is a Tesco Light Choices type of food with 1 packet serving size that provides 75 calories. Tesco Light Choices – Crisps has 94% carbohydrate, and 0% fat, 6% protein in 100 gram of Tesco Light Choices – Crisps. Tesco Light Choices – Crisps nutrient values are 15 g carbohydrate, 1 g protein, and 0 g fat. Tesco Light Choices – Crisps has the vitamins A, and C within it. Tesco Light Choices – Crisps has 0 % vitamin A and 0 % vitamin C. Tesco Light Choices – Crisps has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tesco Light Choices – Crisps has 0 g dietary fiber, and 0 g sugar. 1 serving of Tesco Light Choices – Crisps provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Tesco Light Choices – Crisps provides 75g of 2,000 cal by leaving 1,925 cal.
Tesco Light Choices – Crisps and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tesco Light Choices – Crisps provides –g fat for total of 67g. After 1 serving of Tesco Light Choices – Crisps, 67g is needed for heart health. Tesco Light Choices – Crisps provides –g for 2,300g by leaving 2,300g for daily sodium intake. Tesco Light Choices – Crisps causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tesco Light Choices – Crisps is one of the possibilities. 15g is provided by Tesco Light Choices – Crisps for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tesco Light Choices – Crisps leaves 235g carbohydrates for low-carb dieting. 1 serving of Tesco Light Choices – Crisps provides –g sugar for daily 75g sugar intake. 1 serving of Tesco Light Choices – Crisps leaves 75g sugar for daily intake threshold of sugar. Tesco Light Choices – Crisps provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Tesco Light Choices – Crisps 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tesco Light Choices – Crisps. Thus, 7 minutes of running and 27 minutes of cleaning are necessary to burn the calories of 1 serving of Tesco Light Choices – Crisps.
There are similar foods to the Tesco Light Choices – Crisps in terms of nutrition, daily intake amount, and calorie amount. These are Potato Thins Crisps, Ready Salted Crisps, Light Choices Wrap, Light Choices Lasagne, and Light Choices Coleslaw.
The nutrients table of the Tesco Light Choices – Crisps with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tesco Light Choices – Crisps |
Nutrient values for Tesco Light Choices – Crisps |
|---|---|
|
Serving size |
1 packet |
|
Calories |
75 |
|
Carbs percentage |
94% |
|
Fat percentage |
0% |
|
Protein percentage |
6% |
|
Carbs |
15 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Tesco Light Choices – Crisps?
The similar foods to Tesco Light Choices – Crisps involve alike nutritional values from the same Tesco Light Choices type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Tesco Light Choices – Crisps are listed below.
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Tesco Light Choices – Chocolate & Orange Cereal Bar is a similar nourishment to Tesco Light Choices – Crisps because both of the Tesco Light Choices – Crisps and Tesco Light Choices – Chocolate & Orange Cereal Bar are from Tesco Light Choices. The Tesco Light Choices – Crisps has less calories than Tesco Light Choices – Chocolate & Orange Cereal Bar because Tesco Light Choices – Crisps has 75 calories, and it is 5 less calories than Tesco Light Choices – Chocolate & Orange Cereal Bar. The Tesco Light Choices – Chocolate & Orange Cereal Bar has similar iron to Tesco Light Choices – Crisps, and similar calcium to Tesco Light Choices – Crisps. The Tesco Light Choices – Chocolate & Orange Cereal Bar has similar protein to Tesco Light Choices – Crisps. To learn more about Tesco Light Choices – Chocolate & Orange Cereal Bar, read related food calories, and a nutrition guide.
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Tesco Light Choices – Potato Thins, Salt & Vinegar is a similar nourishment to Tesco Light Choices – Crisps because both of the Tesco Light Choices – Crisps and Tesco Light Choices – Potato Thins, Salt & Vinegar are from Tesco Light Choices. The Tesco Light Choices – Crisps has similar calories to Tesco Light Choices – Potato Thins, Salt & Vinegar because Tesco Light Choices – Crisps has 75 calories, and it is similar calories to Tesco Light Choices – Potato Thins, Salt & Vinegar. The Tesco Light Choices – Potato Thins, Salt & Vinegar has similar iron to Tesco Light Choices – Crisps, and similar calcium to Tesco Light Choices – Crisps. The Tesco Light Choices – Potato Thins, Salt & Vinegar has similar protein to Tesco Light Choices – Crisps. To learn more about Tesco Light Choices – Potato Thins, Salt & Vinegar, read related food calories, and a nutrition guide.
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Tesco Light Choices – Sweet Chilli Chicken Noodles is a similar nourishment to Tesco Light Choices – Crisps because both of the Tesco Light Choices – Crisps and Tesco Light Choices – Sweet Chilli Chicken Noodles are from Tesco Light Choices. The Tesco Light Choices – Crisps has less calories than Tesco Light Choices – Sweet Chilli Chicken Noodles because Tesco Light Choices – Crisps has 75 calories, and it is 280 less calories than Tesco Light Choices – Sweet Chilli Chicken Noodles. The Tesco Light Choices – Sweet Chilli Chicken Noodles has similar iron to Tesco Light Choices – Crisps, and similar calcium to Tesco Light Choices – Crisps. The Tesco Light Choices – Sweet Chilli Chicken Noodles has more protein than Tesco Light Choices – Crisps. To learn more about Tesco Light Choices – Sweet Chilli Chicken Noodles, read related food calories, and a nutrition guide.
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Tesco Light Choices – Raisin Crispy Slices is a similar nourishment to Tesco Light Choices – Crisps because both of the Tesco Light Choices – Crisps and Tesco Light Choices – Raisin Crispy Slices are from Tesco Light Choices. The Tesco Light Choices – Crisps has more calories than Tesco Light Choices – Raisin Crispy Slices because Tesco Light Choices – Crisps has 75 calories, and it is 20 more calories than Tesco Light Choices – Raisin Crispy Slices. The Tesco Light Choices – Raisin Crispy Slices has similar iron to Tesco Light Choices – Crisps, and similar calcium to Tesco Light Choices – Crisps. The Tesco Light Choices – Raisin Crispy Slices has less protein than Tesco Light Choices – Crisps. To learn more about Tesco Light Choices – Raisin Crispy Slices, read related food calories, and a nutrition guide.
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Tesco Light Choices – Sausage and Mash is a similar nourishment to Tesco Light Choices – Crisps because both of the Tesco Light Choices – Crisps and Tesco Light Choices – Sausage and Mash are from Tesco Light Choices. The Tesco Light Choices – Crisps has less calories than Tesco Light Choices – Sausage and Mash because Tesco Light Choices – Crisps has 75 calories, and it is 275 less calories than Tesco Light Choices – Sausage and Mash. The Tesco Light Choices – Sausage and Mash has similar iron to Tesco Light Choices – Crisps, and similar calcium to Tesco Light Choices – Crisps. The Tesco Light Choices – Sausage and Mash has more protein than Tesco Light Choices – Crisps. To learn more about Tesco Light Choices – Sausage and Mash, read related food calories, and a nutrition guide.