Kroger – Lemon Herb Chicken Breast is a Kroger type of food with serving size that provides 140 calories. Kroger – Lemon Herb Chicken Breast has 6% carbohydrate, and 20% fat, 74% protein in 100 gram of Kroger – Lemon Herb Chicken Breast. Kroger – Lemon Herb Chicken Breast nutrient values are 2 g carbohydrate, 25 g protein, and 3 g fat. Kroger – Lemon Herb Chicken Breast has the vitamins A, and C within it. Kroger – Lemon Herb Chicken Breast has 10 % vitamin A and 4 % vitamin C. Kroger – Lemon Herb Chicken Breast has 870 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. Kroger – Lemon Herb Chicken Breast has 0 g dietary fiber, and 0 g sugar. 1 serving of Kroger – Lemon Herb Chicken Breast provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kroger – Lemon Herb Chicken Breast provides 140g of 2,000 cal by leaving 1,860 cal.
Kroger – Lemon Herb Chicken Breast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger – Lemon Herb Chicken Breast provides 3g fat for total of 67g. After 1 serving of Kroger – Lemon Herb Chicken Breast, 64g is needed for heart health. Kroger – Lemon Herb Chicken Breast provides 870g for 2,300g by leaving 1,430g for daily sodium intake. Kroger – Lemon Herb Chicken Breast causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Kroger – Lemon Herb Chicken Breast is one of the possibilities. 2g is provided by Kroger – Lemon Herb Chicken Breast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger – Lemon Herb Chicken Breast leaves 248g carbohydrates for low-carb dieting. 1 serving of Kroger – Lemon Herb Chicken Breast provides –g sugar for daily 75g sugar intake. 1 serving of Kroger – Lemon Herb Chicken Breast leaves 75g sugar for daily intake threshold of sugar. Kroger – Lemon Herb Chicken Breast provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kroger – Lemon Herb Chicken Breast 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger – Lemon Herb Chicken Breast. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Kroger – Lemon Herb Chicken Breast.
There are similar foods to the Kroger – Lemon Herb Chicken Breast in terms of nutrition, daily intake amount, and calorie amount. These are Lemon Herb Chicken Breast – Precooked, Lemon Herb Chicken Breast Fillet, Lemon Pepper Herb Chicken Breast, lemon herb grilled chicken breast fillets, and Grilled Lemon Herb Chicken Breast Fillets.
The nutrients table of the Kroger – Lemon Herb Chicken Breast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kroger – Lemon Herb Chicken Breast |
Nutrient values for Kroger – Lemon Herb Chicken Breast |
|---|---|
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Serving size |
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Calories |
140 |
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Carbs percentage |
6% |
|
Fat percentage |
20% |
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Protein percentage |
74% |
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Carbs |
2 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
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Fat |
3 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
25 g |
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Sodium |
870 mg |
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Potassium |
0 mg |
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Cholesterol |
60 mg |
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Vitamin a |
10 % |
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Vitamin c |
4 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Kroger – Lemon Herb Chicken Breast?
The alternative foods for Kroger – Lemon Herb Chicken Breast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kroger – Lemon Herb Chicken Breast are listed below.
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Great Value – Blueberry Waffles (2014) is an alternative to Kroger – Lemon Herb Chicken Breast because it has 140 calories, similar to Kroger – Lemon Herb Chicken Breast. The Great Value – Blueberry Waffles (2014) has more iron than Kroger – Lemon Herb Chicken Breast, and more calcium than Kroger – Lemon Herb Chicken Breast. The Great Value – Blueberry Waffles (2014) has less protein than Kroger – Lemon Herb Chicken Breast. To learn more about Great Value – Blueberry Waffles (2014), read related food calories, and a nutrition guide.
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Schwan’s – Triple Chocolate Chunk Ice Cream is an alternative to Kroger – Lemon Herb Chicken Breast because it has 140 calories, similar to Kroger – Lemon Herb Chicken Breast. The Schwan’s – Triple Chocolate Chunk Ice Cream has less iron than Kroger – Lemon Herb Chicken Breast, and more calcium than Kroger – Lemon Herb Chicken Breast. The Schwan’s – Triple Chocolate Chunk Ice Cream has less protein than Kroger – Lemon Herb Chicken Breast. To learn more about Schwan’s – Triple Chocolate Chunk Ice Cream, read related food calories, and a nutrition guide.
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Zen Monkey – Apple Cinnamon is an alternative to Kroger – Lemon Herb Chicken Breast because it has 140 calories, similar to Kroger – Lemon Herb Chicken Breast. The Zen Monkey – Apple Cinnamon has more iron than Kroger – Lemon Herb Chicken Breast, and more calcium than Kroger – Lemon Herb Chicken Breast. The Zen Monkey – Apple Cinnamon has less protein than Kroger – Lemon Herb Chicken Breast. To learn more about Zen Monkey – Apple Cinnamon, read related food calories, and a nutrition guide.
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Continental Cafe – Trail Mix Kashi Bar is an alternative to Kroger – Lemon Herb Chicken Breast because it has 140 calories, similar to Kroger – Lemon Herb Chicken Breast. The Continental Cafe – Trail Mix Kashi Bar has similar iron to Kroger – Lemon Herb Chicken Breast, and less calcium than Kroger – Lemon Herb Chicken Breast. The Continental Cafe – Trail Mix Kashi Bar has less protein than Kroger – Lemon Herb Chicken Breast. To learn more about Continental Cafe – Trail Mix Kashi Bar, read related food calories, and a nutrition guide.
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Kashi – Almond Flax Bar is an alternative to Kroger – Lemon Herb Chicken Breast because it has 140 calories, similar to Kroger – Lemon Herb Chicken Breast. The Kashi – Almond Flax Bar has more iron than Kroger – Lemon Herb Chicken Breast, and less calcium than Kroger – Lemon Herb Chicken Breast. The Kashi – Almond Flax Bar has less protein than Kroger – Lemon Herb Chicken Breast. To learn more about Kashi – Almond Flax Bar, read related food calories, and a nutrition guide.