Amy’s – Medium Noodles is a Amy’s type of food with 150 g serving size that provides 221 calories. Amy’s – Medium Noodles has 84% carbohydrate, and 4% fat, 11% protein in 100 gram of Amy’s – Medium Noodles. Amy’s – Medium Noodles nutrient values are 44 g carbohydrate, 6 g protein, and 1 g fat. Amy’s – Medium Noodles has the vitamins A, and C within it. Amy’s – Medium Noodles has 0 % vitamin A and 0 % vitamin C. Amy’s – Medium Noodles has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Amy’s – Medium Noodles has 3 g dietary fiber, and 1 g sugar. 1 serving of Amy’s – Medium Noodles provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Amy’s – Medium Noodles provides 221g of 2,000 cal by leaving 1,779 cal.
Amy’s – Medium Noodles and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Amy’s – Medium Noodles provides 1g fat for total of 67g. After 1 serving of Amy’s – Medium Noodles, 66g is needed for heart health. Amy’s – Medium Noodles provides –g for 2,300g by leaving 2,300g for daily sodium intake. Amy’s – Medium Noodles causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Amy’s – Medium Noodles is one of the possibilities. 44g is provided by Amy’s – Medium Noodles for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Amy’s – Medium Noodles leaves 206g carbohydrates for low-carb dieting. 1 serving of Amy’s – Medium Noodles provides 1g sugar for daily 75g sugar intake. 1 serving of Amy’s – Medium Noodles leaves 74g sugar for daily intake threshold of sugar. Amy’s – Medium Noodles provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Amy’s – Medium Noodles 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Amy’s – Medium Noodles. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Amy’s – Medium Noodles.
There are similar foods to the Amy’s – Medium Noodles in terms of nutrition, daily intake amount, and calorie amount. These are Noodles, Singapore Noodles, Udon Noodles, Medium Salsa, and Medium Chili.
The nutrients table of the Amy’s – Medium Noodles with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Amy’s – Medium Noodles |
Nutrient values for Amy’s – Medium Noodles |
|---|---|
|
Serving size |
150 g |
|
Calories |
221 |
|
Carbs percentage |
84% |
|
Fat percentage |
4% |
|
Protein percentage |
11% |
|
Carbs |
44 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Amy’s – Medium Noodles?
The similar foods to Amy’s – Medium Noodles involve alike nutritional values from the same Amy’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Amy’s – Medium Noodles are listed below.
-
Amy’s – Wheybolic Extreme 60 is a similar nourishment to Amy’s – Medium Noodles because both of the Amy’s – Medium Noodles and Amy’s – Wheybolic Extreme 60 are from Amy’s. The Amy’s – Medium Noodles has less calories than Amy’s – Wheybolic Extreme 60 because Amy’s – Medium Noodles has 221 calories, and it is 59 less calories than Amy’s – Wheybolic Extreme 60. The Amy’s – Wheybolic Extreme 60 has similar iron to Amy’s – Medium Noodles, and more calcium than Amy’s – Medium Noodles. The Amy’s – Wheybolic Extreme 60 has more protein than Amy’s – Medium Noodles. To learn more about Amy’s – Wheybolic Extreme 60, read related food calories, and a nutrition guide.
-
Amy’s – Udon Noodles is a similar nourishment to Amy’s – Medium Noodles because both of the Amy’s – Medium Noodles and Amy’s – Udon Noodles are from Amy’s. The Amy’s – Medium Noodles has more calories than Amy’s – Udon Noodles because Amy’s – Medium Noodles has 221 calories, and it is 14 more calories than Amy’s – Udon Noodles. The Amy’s – Udon Noodles has similar iron to Amy’s – Medium Noodles, and similar calcium to Amy’s – Medium Noodles. The Amy’s – Udon Noodles has more protein than Amy’s – Medium Noodles. To learn more about Amy’s – Udon Noodles, read related food calories, and a nutrition guide.
-
Amy’s – Light & Lean Black Bean & Cheese Enchilada is a similar nourishment to Amy’s – Medium Noodles because both of the Amy’s – Medium Noodles and Amy’s – Light & Lean Black Bean & Cheese Enchilada are from Amy’s. The Amy’s – Medium Noodles has less calories than Amy’s – Light & Lean Black Bean & Cheese Enchilada because Amy’s – Medium Noodles has 221 calories, and it is 19 less calories than Amy’s – Light & Lean Black Bean & Cheese Enchilada. The Amy’s – Light & Lean Black Bean & Cheese Enchilada has more iron than Amy’s – Medium Noodles, and more calcium than Amy’s – Medium Noodles. The Amy’s – Light & Lean Black Bean & Cheese Enchilada has more protein than Amy’s – Medium Noodles. To learn more about Amy’s – Light & Lean Black Bean & Cheese Enchilada, read related food calories, and a nutrition guide.
-
Amy’s – Single Serve Roasted Vegetable Pizza is a similar nourishment to Amy’s – Medium Noodles because both of the Amy’s – Medium Noodles and Amy’s – Single Serve Roasted Vegetable Pizza are from Amy’s. The Amy’s – Medium Noodles has less calories than Amy’s – Single Serve Roasted Vegetable Pizza because Amy’s – Medium Noodles has 221 calories, and it is 189 less calories than Amy’s – Single Serve Roasted Vegetable Pizza. The Amy’s – Single Serve Roasted Vegetable Pizza has more iron than Amy’s – Medium Noodles, and more calcium than Amy’s – Medium Noodles. The Amy’s – Single Serve Roasted Vegetable Pizza has more protein than Amy’s – Medium Noodles. To learn more about Amy’s – Single Serve Roasted Vegetable Pizza, read related food calories, and a nutrition guide.
-
Amy’s – Pizza Pocket is a similar nourishment to Amy’s – Medium Noodles because both of the Amy’s – Medium Noodles and Amy’s – Pizza Pocket are from Amy’s. The Amy’s – Medium Noodles has less calories than Amy’s – Pizza Pocket because Amy’s – Medium Noodles has 221 calories, and it is 89 less calories than Amy’s – Pizza Pocket. The Amy’s – Pizza Pocket has more iron than Amy’s – Medium Noodles, and more calcium than Amy’s – Medium Noodles. The Amy’s – Pizza Pocket has more protein than Amy’s – Medium Noodles. To learn more about Amy’s – Pizza Pocket, read related food calories, and a nutrition guide.