Blue Diamond Oven Raspberry Roasted Almonds – Raspberry Almonds is a Blue Diamond Oven Raspberry Roasted Almonds type of food with 1 ounce serving size that provides 160 calories. Blue Diamond Oven Raspberry Roasted Almonds – Raspberry Almonds has 22% carbohydrate, and 66% fat, 12% protein in 100 gram of Blue Diamond Oven Raspberry Roasted Almonds – Raspberry Almonds. Blue Diamond Oven Raspberry Roasted Almonds – Raspberry Almonds nutrient values are 9 g carbohydrate, 5 g protein, and 12 g fat. Blue Diamond Oven Raspberry Roasted Almonds – Raspberry Almonds has the vitamins A, and C within it. Blue Diamond Oven Raspberry Roasted Almonds – Raspberry Almonds has 0 % vitamin A and 0 % vitamin C. Blue Diamond Oven Raspberry Roasted Almonds – Raspberry Almonds has 25 mg sodium, 170 mg potassium, 0 mg cholesterol, and 0 g trans fat. Blue Diamond Oven Raspberry Roasted Almonds – Raspberry Almonds has 3 g dietary fiber, and 6 g sugar. 1 serving of Blue Diamond Oven Raspberry Roasted Almonds – Raspberry Almonds provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Blue Diamond Oven Raspberry Roasted Almonds – Raspberry Almonds provides 160g of 2,000 cal by leaving 1,840 cal.
Blue Diamond Oven Raspberry Roasted Almonds – Raspberry Almonds and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Blue Diamond Oven Raspberry Roasted Almonds – Raspberry Almonds provides 12g fat for total of 67g. After 1 serving of Blue Diamond Oven Raspberry Roasted Almonds – Raspberry Almonds, 55g is needed for heart health. Blue Diamond Oven Raspberry Roasted Almonds – Raspberry Almonds provides 25g for 2,300g by leaving 2,275g for daily sodium intake. Blue Diamond Oven Raspberry Roasted Almonds – Raspberry Almonds causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Blue Diamond Oven Raspberry Roasted Almonds – Raspberry Almonds is one of the possibilities. 9g is provided by Blue Diamond Oven Raspberry Roasted Almonds – Raspberry Almonds for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Blue Diamond Oven Raspberry Roasted Almonds – Raspberry Almonds leaves 241g carbohydrates for low-carb dieting. 1 serving of Blue Diamond Oven Raspberry Roasted Almonds – Raspberry Almonds provides 6g sugar for daily 75g sugar intake. 1 serving of Blue Diamond Oven Raspberry Roasted Almonds – Raspberry Almonds leaves 69g sugar for daily intake threshold of sugar. Blue Diamond Oven Raspberry Roasted Almonds – Raspberry Almonds provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Blue Diamond Oven Raspberry Roasted Almonds – Raspberry Almonds 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Blue Diamond Oven Raspberry Roasted Almonds – Raspberry Almonds. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Blue Diamond Oven Raspberry Roasted Almonds – Raspberry Almonds.
There are similar foods to the Blue Diamond Oven Raspberry Roasted Almonds – Raspberry Almonds in terms of nutrition, daily intake amount, and calorie amount. These are Raspberry Almonds, Raspberry Oven Roasted Almonds, Raspberry Flavored Oven Roasted Almonds, Almonds, and Raspberry Almonds.
The nutrients table of the Blue Diamond Oven Raspberry Roasted Almonds – Raspberry Almonds with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Blue Diamond Oven Raspberry Roasted Almonds – Raspberry Almonds |
Nutrient values for Blue Diamond Oven Raspberry Roasted Almonds – Raspberry Almonds |
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Serving size |
1 ounce |
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Calories |
160 |
|
Carbs percentage |
22% |
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Fat percentage |
66% |
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Protein percentage |
12% |
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Carbs |
9 g |
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Dietary fiber |
3 g |
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Sugar |
6 g |
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Fat |
12 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
5 g |
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Sodium |
25 mg |
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Potassium |
170 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
6 % |
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Iron |
6 % |
What are the alternative foods for Blue Diamond Oven Raspberry Roasted Almonds – Raspberry Almonds?
The alternative foods for Blue Diamond Oven Raspberry Roasted Almonds – Raspberry Almonds involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Blue Diamond Oven Raspberry Roasted Almonds – Raspberry Almonds are listed below.
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Wawa – Almonds is an alternative to Blue Diamond Oven Raspberry Roasted Almonds – Raspberry Almonds because it has 160 calories, similar to Blue Diamond Oven Raspberry Roasted Almonds – Raspberry Almonds. The Wawa – Almonds has similar iron to Blue Diamond Oven Raspberry Roasted Almonds – Raspberry Almonds, and more calcium than Blue Diamond Oven Raspberry Roasted Almonds – Raspberry Almonds. The Wawa – Almonds has more protein than Blue Diamond Oven Raspberry Roasted Almonds – Raspberry Almonds. To learn more about Wawa – Almonds, read related food calories, and a nutrition guide.
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Frito Lay – Fritos is an alternative to Blue Diamond Oven Raspberry Roasted Almonds – Raspberry Almonds because it has 160 calories, similar to Blue Diamond Oven Raspberry Roasted Almonds – Raspberry Almonds. The Frito Lay – Fritos has less iron than Blue Diamond Oven Raspberry Roasted Almonds – Raspberry Almonds, and less calcium than Blue Diamond Oven Raspberry Roasted Almonds – Raspberry Almonds. The Frito Lay – Fritos has less protein than Blue Diamond Oven Raspberry Roasted Almonds – Raspberry Almonds. To learn more about Frito Lay – Fritos, read related food calories, and a nutrition guide.
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Cheetos – Cheddar Jalapeno is an alternative to Blue Diamond Oven Raspberry Roasted Almonds – Raspberry Almonds because it has 160 calories, similar to Blue Diamond Oven Raspberry Roasted Almonds – Raspberry Almonds. The Cheetos – Cheddar Jalapeno has less iron than Blue Diamond Oven Raspberry Roasted Almonds – Raspberry Almonds, and less calcium than Blue Diamond Oven Raspberry Roasted Almonds – Raspberry Almonds. The Cheetos – Cheddar Jalapeno has less protein than Blue Diamond Oven Raspberry Roasted Almonds – Raspberry Almonds. To learn more about Cheetos – Cheddar Jalapeno, read related food calories, and a nutrition guide.
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Trader Joe’s – Vegetable Root Chips is an alternative to Blue Diamond Oven Raspberry Roasted Almonds – Raspberry Almonds because it has 160 calories, similar to Blue Diamond Oven Raspberry Roasted Almonds – Raspberry Almonds. The Trader Joe’s – Vegetable Root Chips has less iron than Blue Diamond Oven Raspberry Roasted Almonds – Raspberry Almonds, and less calcium than Blue Diamond Oven Raspberry Roasted Almonds – Raspberry Almonds. The Trader Joe’s – Vegetable Root Chips has less protein than Blue Diamond Oven Raspberry Roasted Almonds – Raspberry Almonds. To learn more about Trader Joe’s – Vegetable Root Chips, read related food calories, and a nutrition guide.
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Virginia peanuts – Peanuts is an alternative to Blue Diamond Oven Raspberry Roasted Almonds – Raspberry Almonds because it has 160 calories, similar to Blue Diamond Oven Raspberry Roasted Almonds – Raspberry Almonds. The Virginia peanuts – Peanuts has less iron than Blue Diamond Oven Raspberry Roasted Almonds – Raspberry Almonds, and less calcium than Blue Diamond Oven Raspberry Roasted Almonds – Raspberry Almonds. The Virginia peanuts – Peanuts has more protein than Blue Diamond Oven Raspberry Roasted Almonds – Raspberry Almonds. To learn more about Virginia peanuts – Peanuts, read related food calories, and a nutrition guide.