Trader Joe’s – Vegetable Root Chips is a Trader Joe’s type of food with 1 ounce serving size that provides 160 calories. Trader Joe’s – Vegetable Root Chips has 40% carbohydrate, and 56% fat, 5% protein in 100 gram of Trader Joe’s – Vegetable Root Chips. Trader Joe’s – Vegetable Root Chips nutrient values are 16 g carbohydrate, 2 g protein, and 10 g fat. Trader Joe’s – Vegetable Root Chips has the vitamins A, and C within it. Trader Joe’s – Vegetable Root Chips has 2 % vitamin A and 2 % vitamin C. Trader Joe’s – Vegetable Root Chips has 35 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Vegetable Root Chips has 3 g dietary fiber, and 1 g sugar. 1 serving of Trader Joe’s – Vegetable Root Chips provides 2 % iron, 3 g polyunsaturated and 6 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Vegetable Root Chips provides 160g of 2,000 cal by leaving 1,840 cal.
Trader Joe’s – Vegetable Root Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Vegetable Root Chips provides 10g fat for total of 67g. After 1 serving of Trader Joe’s – Vegetable Root Chips, 57g is needed for heart health. Trader Joe’s – Vegetable Root Chips provides 35g for 2,300g by leaving 2,265g for daily sodium intake. Trader Joe’s – Vegetable Root Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Vegetable Root Chips is one of the possibilities. 16g is provided by Trader Joe’s – Vegetable Root Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Vegetable Root Chips leaves 234g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Vegetable Root Chips provides 1g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Vegetable Root Chips leaves 74g sugar for daily intake threshold of sugar. Trader Joe’s – Vegetable Root Chips provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Vegetable Root Chips 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Vegetable Root Chips. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Vegetable Root Chips.
There are similar foods to the Trader Joe’s – Vegetable Root Chips in terms of nutrition, daily intake amount, and calorie amount. These are Vegetable Root Chips, Vegetable Root Chips, Vegetable Root Chips (updated), Root Vegetable Fries, and Vegetable Chips.
The nutrients table of the Trader Joe’s – Vegetable Root Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Vegetable Root Chips |
Nutrient values for Trader Joe’s – Vegetable Root Chips |
|---|---|
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Serving size |
1 ounce |
|
Calories |
160 |
|
Carbs percentage |
40% |
|
Fat percentage |
56% |
|
Protein percentage |
5% |
|
Carbs |
16 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
10 g |
|
Saturated |
0 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
6 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
35 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Trader Joe’s – Vegetable Root Chips?
The alternative foods for Trader Joe’s – Vegetable Root Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Vegetable Root Chips are listed below.
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Blue Diamond Oven Raspberry Roasted Almonds – Raspberry Almonds is an alternative to Trader Joe’s – Vegetable Root Chips because it has 160 calories, similar to Trader Joe’s – Vegetable Root Chips. The Blue Diamond Oven Raspberry Roasted Almonds – Raspberry Almonds has more iron than Trader Joe’s – Vegetable Root Chips, and more calcium than Trader Joe’s – Vegetable Root Chips. The Blue Diamond Oven Raspberry Roasted Almonds – Raspberry Almonds has more protein than Trader Joe’s – Vegetable Root Chips. To learn more about Blue Diamond Oven Raspberry Roasted Almonds – Raspberry Almonds, read related food calories, and a nutrition guide.
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Wawa – Almonds is an alternative to Trader Joe’s – Vegetable Root Chips because it has 160 calories, similar to Trader Joe’s – Vegetable Root Chips. The Wawa – Almonds has more iron than Trader Joe’s – Vegetable Root Chips, and more calcium than Trader Joe’s – Vegetable Root Chips. The Wawa – Almonds has more protein than Trader Joe’s – Vegetable Root Chips. To learn more about Wawa – Almonds, read related food calories, and a nutrition guide.
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Frito Lay – Fritos is an alternative to Trader Joe’s – Vegetable Root Chips because it has 160 calories, similar to Trader Joe’s – Vegetable Root Chips. The Frito Lay – Fritos has less iron than Trader Joe’s – Vegetable Root Chips, and less calcium than Trader Joe’s – Vegetable Root Chips. The Frito Lay – Fritos has less protein than Trader Joe’s – Vegetable Root Chips. To learn more about Frito Lay – Fritos, read related food calories, and a nutrition guide.
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Cheetos – Cheddar Jalapeno is an alternative to Trader Joe’s – Vegetable Root Chips because it has 160 calories, similar to Trader Joe’s – Vegetable Root Chips. The Cheetos – Cheddar Jalapeno has similar iron to Trader Joe’s – Vegetable Root Chips, and similar calcium to Trader Joe’s – Vegetable Root Chips. The Cheetos – Cheddar Jalapeno has similar protein to Trader Joe’s – Vegetable Root Chips. To learn more about Cheetos – Cheddar Jalapeno, read related food calories, and a nutrition guide.
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Virginia peanuts – Peanuts is an alternative to Trader Joe’s – Vegetable Root Chips because it has 160 calories, similar to Trader Joe’s – Vegetable Root Chips. The Virginia peanuts – Peanuts has similar iron to Trader Joe’s – Vegetable Root Chips, and similar calcium to Trader Joe’s – Vegetable Root Chips. The Virginia peanuts – Peanuts has more protein than Trader Joe’s – Vegetable Root Chips. To learn more about Virginia peanuts – Peanuts, read related food calories, and a nutrition guide.