Zone perfect – Cranberry Almond Bar is a Zone perfect type of food with 45 g serving size that provides 170 calories. Zone perfect – Cranberry Almond Bar has 55% carbohydrate, and 21% fat, 24% protein in 100 gram of Zone perfect – Cranberry Almond Bar. Zone perfect – Cranberry Almond Bar nutrient values are 23 g carbohydrate, 10 g protein, and 4 g fat. Zone perfect – Cranberry Almond Bar has the vitamins A, and C within it. Zone perfect – Cranberry Almond Bar has 0 % vitamin A and 0 % vitamin C. Zone perfect – Cranberry Almond Bar has 140 mg sodium, 160 mg potassium, 0 mg cholesterol, and 0 g trans fat. Zone perfect – Cranberry Almond Bar has 2 g dietary fiber, and 19 g sugar. 1 serving of Zone perfect – Cranberry Almond Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Zone perfect – Cranberry Almond Bar provides 170g of 2,000 cal by leaving 1,830 cal.
Zone perfect – Cranberry Almond Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Zone perfect – Cranberry Almond Bar provides 4g fat for total of 67g. After 1 serving of Zone perfect – Cranberry Almond Bar, 63g is needed for heart health. Zone perfect – Cranberry Almond Bar provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Zone perfect – Cranberry Almond Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Zone perfect – Cranberry Almond Bar is one of the possibilities. 23g is provided by Zone perfect – Cranberry Almond Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Zone perfect – Cranberry Almond Bar leaves 227g carbohydrates for low-carb dieting. 1 serving of Zone perfect – Cranberry Almond Bar provides 19g sugar for daily 75g sugar intake. 1 serving of Zone perfect – Cranberry Almond Bar leaves 56g sugar for daily intake threshold of sugar. Zone perfect – Cranberry Almond Bar provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Zone perfect – Cranberry Almond Bar 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Zone perfect – Cranberry Almond Bar. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Zone perfect – Cranberry Almond Bar.
There are similar foods to the Zone perfect – Cranberry Almond Bar in terms of nutrition, daily intake amount, and calorie amount. These are Simply Perfect Cranberry Almond Bar, Perfectly Simple Cranberry Almond – Bar, Cranberry and Almond, Cranberry Almond, and Perfectly Simple – Cranberry Almond Nutrition Bar.
The nutrients table of the Zone perfect – Cranberry Almond Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Zone perfect – Cranberry Almond Bar |
Nutrient values for Zone perfect – Cranberry Almond Bar |
|---|---|
|
Serving size |
45 g |
|
Calories |
170 |
|
Carbs percentage |
55% |
|
Fat percentage |
21% |
|
Protein percentage |
24% |
|
Carbs |
23 g |
|
Dietary fiber |
2 g |
|
Sugar |
19 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
140 mg |
|
Potassium |
160 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Zone perfect – Cranberry Almond Bar?
The alternative foods for Zone perfect – Cranberry Almond Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Zone perfect – Cranberry Almond Bar are listed below.
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Visalus Crunch – Cereal is an alternative to Zone perfect – Cranberry Almond Bar because it has 170 calories, similar to Zone perfect – Cranberry Almond Bar. The Visalus Crunch – Cereal has more iron than Zone perfect – Cranberry Almond Bar, and more calcium than Zone perfect – Cranberry Almond Bar. The Visalus Crunch – Cereal has more protein than Zone perfect – Cranberry Almond Bar. To learn more about Visalus Crunch – Cereal, read related food calories, and a nutrition guide.
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Starbucks – Flourless Chewy Chocolate Cookie is an alternative to Zone perfect – Cranberry Almond Bar because it has 170 calories, similar to Zone perfect – Cranberry Almond Bar. The Starbucks – Flourless Chewy Chocolate Cookie has more iron than Zone perfect – Cranberry Almond Bar, and more calcium than Zone perfect – Cranberry Almond Bar. The Starbucks – Flourless Chewy Chocolate Cookie has less protein than Zone perfect – Cranberry Almond Bar. To learn more about Starbucks – Flourless Chewy Chocolate Cookie, read related food calories, and a nutrition guide.
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Alpen – Muesli is an alternative to Zone perfect – Cranberry Almond Bar because it has 170 calories, similar to Zone perfect – Cranberry Almond Bar. The Alpen – Muesli has more iron than Zone perfect – Cranberry Almond Bar, and more calcium than Zone perfect – Cranberry Almond Bar. The Alpen – Muesli has less protein than Zone perfect – Cranberry Almond Bar. To learn more about Alpen – Muesli, read related food calories, and a nutrition guide.
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Alpen – Original is an alternative to Zone perfect – Cranberry Almond Bar because it has 170 calories, similar to Zone perfect – Cranberry Almond Bar. The Alpen – Original has similar iron to Zone perfect – Cranberry Almond Bar, and similar calcium to Zone perfect – Cranberry Almond Bar. The Alpen – Original has less protein than Zone perfect – Cranberry Almond Bar. To learn more about Alpen – Original, read related food calories, and a nutrition guide.
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Peet’s oatmeal – Oatmeal is an alternative to Zone perfect – Cranberry Almond Bar because it has 170 calories, similar to Zone perfect – Cranberry Almond Bar. The Peet’s oatmeal – Oatmeal has more iron than Zone perfect – Cranberry Almond Bar, and more calcium than Zone perfect – Cranberry Almond Bar. The Peet’s oatmeal – Oatmeal has less protein than Zone perfect – Cranberry Almond Bar. To learn more about Peet’s oatmeal – Oatmeal, read related food calories, and a nutrition guide.