Fieldstone – Fig Bar is a Fieldstone type of food with 1 bar serving size that provides 160 calories. Fieldstone – Fig Bar has 81% carbohydrate, and 17% fat, 3% protein in 100 gram of Fieldstone – Fig Bar. Fieldstone – Fig Bar nutrient values are 32 g carbohydrate, 1 g protein, and 3 g fat. Fieldstone – Fig Bar has the vitamins A, and C within it. Fieldstone – Fig Bar has 0 % vitamin A and 0 % vitamin C. Fieldstone – Fig Bar has 100 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fieldstone – Fig Bar has 1 g dietary fiber, and 18 g sugar. 1 serving of Fieldstone – Fig Bar provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Fieldstone – Fig Bar provides 160g of 2,000 cal by leaving 1,840 cal.
Fieldstone – Fig Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fieldstone – Fig Bar provides 3g fat for total of 67g. After 1 serving of Fieldstone – Fig Bar, 64g is needed for heart health. Fieldstone – Fig Bar provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Fieldstone – Fig Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fieldstone – Fig Bar is one of the possibilities. 32g is provided by Fieldstone – Fig Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fieldstone – Fig Bar leaves 218g carbohydrates for low-carb dieting. 1 serving of Fieldstone – Fig Bar provides 18g sugar for daily 75g sugar intake. 1 serving of Fieldstone – Fig Bar leaves 57g sugar for daily intake threshold of sugar. Fieldstone – Fig Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Fieldstone – Fig Bar 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fieldstone – Fig Bar. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Fieldstone – Fig Bar.
There are similar foods to the Fieldstone – Fig Bar in terms of nutrition, daily intake amount, and calorie amount. These are Fig Newton Bar, Fig Bar, Figaroo Fig Bar, Figaroo Fig Bar, and Fig Bar, 1.5 oz.
The nutrients table of the Fieldstone – Fig Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Fieldstone – Fig Bar |
Nutrient values for Fieldstone – Fig Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
160 |
|
Carbs percentage |
81% |
|
Fat percentage |
17% |
|
Protein percentage |
3% |
|
Carbs |
32 g |
|
Dietary fiber |
1 g |
|
Sugar |
18 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
100 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Fieldstone – Fig Bar?
The alternative foods for Fieldstone – Fig Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fieldstone – Fig Bar are listed below.
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Optifast 800 – Fudge Graham Bar is an alternative to Fieldstone – Fig Bar because it has 160 calories, similar to Fieldstone – Fig Bar. The Optifast 800 – Fudge Graham Bar has more iron than Fieldstone – Fig Bar, and more calcium than Fieldstone – Fig Bar. The Optifast 800 – Fudge Graham Bar has more protein than Fieldstone – Fig Bar. To learn more about Optifast 800 – Fudge Graham Bar, read related food calories, and a nutrition guide.
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Nature Valley – Sweet N Salty Almond is an alternative to Fieldstone – Fig Bar because it has 160 calories, similar to Fieldstone – Fig Bar. The Nature Valley – Sweet N Salty Almond has less iron than Fieldstone – Fig Bar, and similar calcium to Fieldstone – Fig Bar. The Nature Valley – Sweet N Salty Almond has more protein than Fieldstone – Fig Bar. To learn more about Nature Valley – Sweet N Salty Almond, read related food calories, and a nutrition guide.
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Schwan’s – Vanilla Ice Cream Sandwich is an alternative to Fieldstone – Fig Bar because it has 160 calories, similar to Fieldstone – Fig Bar. The Schwan’s – Vanilla Ice Cream Sandwich has less iron than Fieldstone – Fig Bar, and more calcium than Fieldstone – Fig Bar. The Schwan’s – Vanilla Ice Cream Sandwich has more protein than Fieldstone – Fig Bar. To learn more about Schwan’s – Vanilla Ice Cream Sandwich, read related food calories, and a nutrition guide.
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Fudge Graham bar – Bar is an alternative to Fieldstone – Fig Bar because it has 160 calories, similar to Fieldstone – Fig Bar. The Fudge Graham bar – Bar has less iron than Fieldstone – Fig Bar, and less calcium than Fieldstone – Fig Bar. The Fudge Graham bar – Bar has more protein than Fieldstone – Fig Bar. To learn more about Fudge Graham bar – Bar, read related food calories, and a nutrition guide.
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QWLC – Protein Bar is an alternative to Fieldstone – Fig Bar because it has 160 calories, similar to Fieldstone – Fig Bar. The QWLC – Protein Bar has less iron than Fieldstone – Fig Bar, and less calcium than Fieldstone – Fig Bar. The QWLC – Protein Bar has more protein than Fieldstone – Fig Bar. To learn more about QWLC – Protein Bar, read related food calories, and a nutrition guide.