Cheetos – Crunchy Cheese Snacks is a Cheetos type of food with 1 package serving size that provides 150 calories. Cheetos – Crunchy Cheese Snacks has 35% carbohydrate, and 60% fat, 5% protein in 100 gram of Cheetos – Crunchy Cheese Snacks. Cheetos – Crunchy Cheese Snacks nutrient values are 13 g carbohydrate, 2 g protein, and 10 g fat. Cheetos – Crunchy Cheese Snacks has the vitamins A, and C within it. Cheetos – Crunchy Cheese Snacks has 0 % vitamin A and 0 % vitamin C. Cheetos – Crunchy Cheese Snacks has 250 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cheetos – Crunchy Cheese Snacks has 1 g dietary fiber, and 1 g sugar. 1 serving of Cheetos – Crunchy Cheese Snacks provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Cheetos – Crunchy Cheese Snacks provides 150g of 2,000 cal by leaving 1,850 cal.
Cheetos – Crunchy Cheese Snacks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cheetos – Crunchy Cheese Snacks provides 10g fat for total of 67g. After 1 serving of Cheetos – Crunchy Cheese Snacks, 57g is needed for heart health. Cheetos – Crunchy Cheese Snacks provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Cheetos – Crunchy Cheese Snacks causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cheetos – Crunchy Cheese Snacks is one of the possibilities. 13g is provided by Cheetos – Crunchy Cheese Snacks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cheetos – Crunchy Cheese Snacks leaves 237g carbohydrates for low-carb dieting. 1 serving of Cheetos – Crunchy Cheese Snacks provides 1g sugar for daily 75g sugar intake. 1 serving of Cheetos – Crunchy Cheese Snacks leaves 74g sugar for daily intake threshold of sugar. Cheetos – Crunchy Cheese Snacks provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Cheetos – Crunchy Cheese Snacks 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cheetos – Crunchy Cheese Snacks. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Cheetos – Crunchy Cheese Snacks.
There are similar foods to the Cheetos – Crunchy Cheese Snacks in terms of nutrition, daily intake amount, and calorie amount. These are Snacks, Crunchy Cheese, Crunchy Cheese Snacks, Cheese Snacks, Crunchy, Crunchy Snacks, Cheese, and Crunchy Cheese, Snacks.
The nutrients table of the Cheetos – Crunchy Cheese Snacks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cheetos – Crunchy Cheese Snacks |
Nutrient values for Cheetos – Crunchy Cheese Snacks |
|---|---|
|
Serving size |
1 package |
|
Calories |
150 |
|
Carbs percentage |
35% |
|
Fat percentage |
60% |
|
Protein percentage |
5% |
|
Carbs |
13 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
10 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
250 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Cheetos – Crunchy Cheese Snacks?
The alternative foods for Cheetos – Crunchy Cheese Snacks involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cheetos – Crunchy Cheese Snacks are listed below.
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Goodness Knows – Very Cranberry is an alternative to Cheetos – Crunchy Cheese Snacks because it has 150 calories, similar to Cheetos – Crunchy Cheese Snacks. The Goodness Knows – Very Cranberry has more iron than Cheetos – Crunchy Cheese Snacks, and more calcium than Cheetos – Crunchy Cheese Snacks. The Goodness Knows – Very Cranberry has more protein than Cheetos – Crunchy Cheese Snacks. To learn more about Goodness Knows – Very Cranberry, read related food calories, and a nutrition guide.
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tropical chips – Plantains is an alternative to Cheetos – Crunchy Cheese Snacks because it has 150 calories, similar to Cheetos – Crunchy Cheese Snacks. The tropical chips – Plantains has similar iron to Cheetos – Crunchy Cheese Snacks, and similar calcium to Cheetos – Crunchy Cheese Snacks. The tropical chips – Plantains has less protein than Cheetos – Crunchy Cheese Snacks. To learn more about tropical chips – Plantains, read related food calories, and a nutrition guide.
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Cheetos – Puffs Chips is an alternative to Cheetos – Crunchy Cheese Snacks because it has 150 calories, similar to Cheetos – Crunchy Cheese Snacks. The Cheetos – Puffs Chips has similar iron to Cheetos – Crunchy Cheese Snacks, and more calcium than Cheetos – Crunchy Cheese Snacks. The Cheetos – Puffs Chips has similar protein to Cheetos – Crunchy Cheese Snacks. To learn more about Cheetos – Puffs Chips, read related food calories, and a nutrition guide.
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Nutrisystem – Peppermint Cookie is an alternative to Cheetos – Crunchy Cheese Snacks because it has 150 calories, similar to Cheetos – Crunchy Cheese Snacks. The Nutrisystem – Peppermint Cookie has more iron than Cheetos – Crunchy Cheese Snacks, and more calcium than Cheetos – Crunchy Cheese Snacks. The Nutrisystem – Peppermint Cookie has more protein than Cheetos – Crunchy Cheese Snacks. To learn more about Nutrisystem – Peppermint Cookie, read related food calories, and a nutrition guide.
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Nutrisystem – Cookies is an alternative to Cheetos – Crunchy Cheese Snacks because it has 150 calories, similar to Cheetos – Crunchy Cheese Snacks. The Nutrisystem – Cookies has more iron than Cheetos – Crunchy Cheese Snacks, and more calcium than Cheetos – Crunchy Cheese Snacks. The Nutrisystem – Cookies has more protein than Cheetos – Crunchy Cheese Snacks. To learn more about Nutrisystem – Cookies, read related food calories, and a nutrition guide.