The Tyson – Pork Loin Filet Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Tyson – Pork Loin Filet is a Tyson type of food with 4 oz serving size that provides 130 calories. Tyson – Pork Loin Filet has 0% carbohydrate, and 28% fat, 72% protein in 100 gram of Tyson – Pork Loin Filet. Tyson – Pork Loin Filet nutrient values are 0 g carbohydrate, 23 g protein, and 4 g fat. Tyson – Pork Loin Filet has the vitamins A, and C within it. Tyson – Pork Loin Filet has 0 % vitamin A and 0 % vitamin C. Tyson – Pork Loin Filet has 210 mg sodium, 0 mg potassium, 55 mg cholesterol, and 0 g trans fat. Tyson – Pork Loin Filet has 0 g dietary fiber, and 0 g sugar. 1 serving of Tyson – Pork Loin Filet provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Tyson – Pork Loin Filet provides 130g of 2,000 cal by leaving 1,870 cal.

 

Tyson – Pork Loin Filet and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tyson – Pork Loin Filet provides 4g fat for total of 67g. After 1 serving of Tyson – Pork Loin Filet, 63g is needed for heart health. Tyson – Pork Loin Filet provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Tyson – Pork Loin Filet causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.

 

Having a low-carb diet with Tyson – Pork Loin Filet is one of the possibilities. –g is provided by Tyson – Pork Loin Filet for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tyson – Pork Loin Filet leaves 250g carbohydrates for low-carb dieting. 1 serving of Tyson – Pork Loin Filet provides –g sugar for daily 75g sugar intake. 1 serving of Tyson – Pork Loin Filet leaves 75g sugar for daily intake threshold of sugar. Tyson – Pork Loin Filet provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Tyson – Pork Loin Filet 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tyson – Pork Loin Filet. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Tyson – Pork Loin Filet.

 

There are similar foods to the Tyson – Pork Loin Filet in terms of nutrition, daily intake amount, and calorie amount. These are pork loin filet, Boneless Pork Loin Filet, Boneless Pork Loin Filet, Seasoned Steakhouse Pork Loin Filet, and Boneless pork loin filet.

 

The nutrients table of the Tyson – Pork Loin Filet with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Tyson – Pork Loin Filet

Nutrient values for Tyson – Pork Loin Filet

Serving size

4 oz

Calories

130

Carbs percentage

0%

Fat percentage

28%

Protein percentage

72%

Carbs

0 g

Dietary fiber

0 g

Sugar

0 g

Fat

4 g

Saturated

1 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

23 g

Sodium

210 mg

Potassium

0 mg

Cholesterol

55 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

4 %

What are the alternative foods for Tyson – Pork Loin Filet?

The alternative foods for Tyson – Pork Loin Filet involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tyson – Pork Loin Filet are listed below.

  1. Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes is an alternative to Tyson – Pork Loin Filet because it has 130 calories, similar to Tyson – Pork Loin Filet. The Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes has less iron than Tyson – Pork Loin Filet, and more calcium than Tyson – Pork Loin Filet. The Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes has less protein than Tyson – Pork Loin Filet. To learn more about Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes, read related food calories, and a nutrition guide.

  2. UNC Chapel Hill CDS Carolina Dining Services – Coconut Steamed Catfish is an alternative to Tyson – Pork Loin Filet because it has 130 calories, similar to Tyson – Pork Loin Filet. The UNC Chapel Hill CDS Carolina Dining Services – Coconut Steamed Catfish has less iron than Tyson – Pork Loin Filet, and more calcium than Tyson – Pork Loin Filet. The UNC Chapel Hill CDS Carolina Dining Services – Coconut Steamed Catfish has less protein than Tyson – Pork Loin Filet. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Coconut Steamed Catfish, read related food calories, and a nutrition guide.

  3. UNC Chapel Hill CDS Carolina Dining Services – Goat Cheese and Red Pepper Strudel is an alternative to Tyson – Pork Loin Filet because it has 130 calories, similar to Tyson – Pork Loin Filet. The UNC Chapel Hill CDS Carolina Dining Services – Goat Cheese and Red Pepper Strudel has more iron than Tyson – Pork Loin Filet, and more calcium than Tyson – Pork Loin Filet. The UNC Chapel Hill CDS Carolina Dining Services – Goat Cheese and Red Pepper Strudel has less protein than Tyson – Pork Loin Filet. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Goat Cheese and Red Pepper Strudel, read related food calories, and a nutrition guide.

  4. Sodexo Campus – Sauteed Spinach & Onions is an alternative to Tyson – Pork Loin Filet because it has 130 calories, similar to Tyson – Pork Loin Filet. The Sodexo Campus – Sauteed Spinach & Onions has more iron than Tyson – Pork Loin Filet, and more calcium than Tyson – Pork Loin Filet. The Sodexo Campus – Sauteed Spinach & Onions has less protein than Tyson – Pork Loin Filet. To learn more about Sodexo Campus – Sauteed Spinach & Onions, read related food calories, and a nutrition guide.

  5. Harvestland – Turkey Tenderloins – Bourbon Peppercorn is an alternative to Tyson – Pork Loin Filet because it has 130 calories, similar to Tyson – Pork Loin Filet. The Harvestland – Turkey Tenderloins – Bourbon Peppercorn has more iron than Tyson – Pork Loin Filet, and similar calcium to Tyson – Pork Loin Filet. The Harvestland – Turkey Tenderloins – Bourbon Peppercorn has more protein than Tyson – Pork Loin Filet. To learn more about Harvestland – Turkey Tenderloins – Bourbon Peppercorn, read related food calories, and a nutrition guide.

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