townhouse crackers – Flatbread is a townhouse crackers type of food with 8 crackers serving size that provides 70 calories. townhouse crackers – Flatbread has 67% carbohydrate, and 27% fat, 6% protein in 100 gram of townhouse crackers – Flatbread. townhouse crackers – Flatbread nutrient values are 11 g carbohydrate, 1 g protein, and 2 g fat. townhouse crackers – Flatbread has the vitamins A, and C within it. townhouse crackers – Flatbread has 0 % vitamin A and 2 % vitamin C. townhouse crackers – Flatbread has 120 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. townhouse crackers – Flatbread has 0 g dietary fiber, and 0 g sugar. 1 serving of townhouse crackers – Flatbread provides 2 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. townhouse crackers – Flatbread provides 70g of 2,000 cal by leaving 1,930 cal.
townhouse crackers – Flatbread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. townhouse crackers – Flatbread provides 2g fat for total of 67g. After 1 serving of townhouse crackers – Flatbread, 65g is needed for heart health. townhouse crackers – Flatbread provides 120g for 2,300g by leaving 2,180g for daily sodium intake. townhouse crackers – Flatbread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with townhouse crackers – Flatbread is one of the possibilities. 11g is provided by townhouse crackers – Flatbread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of townhouse crackers – Flatbread leaves 239g carbohydrates for low-carb dieting. 1 serving of townhouse crackers – Flatbread provides –g sugar for daily 75g sugar intake. 1 serving of townhouse crackers – Flatbread leaves 75g sugar for daily intake threshold of sugar. townhouse crackers – Flatbread provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of townhouse crackers – Flatbread 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of townhouse crackers – Flatbread. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of townhouse crackers – Flatbread.
There are similar foods to the townhouse crackers – Flatbread in terms of nutrition, daily intake amount, and calorie amount. These are flatbread, Flatbread Crackers, Snacks, Crackers – 8 Crackers, and Flatbread Crisps Crackers.
The nutrients table of the townhouse crackers – Flatbread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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townhouse crackers – Flatbread |
Nutrient values for townhouse crackers – Flatbread |
|---|---|
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Serving size |
8 crackers |
|
Calories |
70 |
|
Carbs percentage |
67% |
|
Fat percentage |
27% |
|
Protein percentage |
6% |
|
Carbs |
11 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for townhouse crackers – Flatbread?
The alternative foods for townhouse crackers – Flatbread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to townhouse crackers – Flatbread are listed below.
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Keebler – Flatbread Crisps is an alternative to townhouse crackers – Flatbread because it has 70 calories, similar to townhouse crackers – Flatbread. The Keebler – Flatbread Crisps has similar iron to townhouse crackers – Flatbread, and similar calcium to townhouse crackers – Flatbread. The Keebler – Flatbread Crisps has similar protein to townhouse crackers – Flatbread. To learn more about Keebler – Flatbread Crisps, read related food calories, and a nutrition guide.
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Townhouse Flatbread Crisps – Crackers – 8 Crackers is an alternative to townhouse crackers – Flatbread because it has 70 calories, similar to townhouse crackers – Flatbread. The Townhouse Flatbread Crisps – Crackers – 8 Crackers has less iron than townhouse crackers – Flatbread, and similar calcium to townhouse crackers – Flatbread. The Townhouse Flatbread Crisps – Crackers – 8 Crackers has similar protein to townhouse crackers – Flatbread. To learn more about Townhouse Flatbread Crisps – Crackers – 8 Crackers, read related food calories, and a nutrition guide.
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Keebler – Flat Bread Crisps is an alternative to townhouse crackers – Flatbread because it has 70 calories, similar to townhouse crackers – Flatbread. The Keebler – Flat Bread Crisps has similar iron to townhouse crackers – Flatbread, and similar calcium to townhouse crackers – Flatbread. The Keebler – Flat Bread Crisps has similar protein to townhouse crackers – Flatbread. To learn more about Keebler – Flat Bread Crisps, read related food calories, and a nutrition guide.
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Keebler – Town House, Flatbread Crisps is an alternative to townhouse crackers – Flatbread because it has 70 calories, similar to townhouse crackers – Flatbread. The Keebler – Town House, Flatbread Crisps has less iron than townhouse crackers – Flatbread, and similar calcium to townhouse crackers – Flatbread. The Keebler – Town House, Flatbread Crisps has similar protein to townhouse crackers – Flatbread. To learn more about Keebler – Town House, Flatbread Crisps, read related food calories, and a nutrition guide.
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Keebler – Flatbread Crisps – Sea Salt & Olive Oil is an alternative to townhouse crackers – Flatbread because it has 70 calories, similar to townhouse crackers – Flatbread. The Keebler – Flatbread Crisps – Sea Salt & Olive Oil has less iron than townhouse crackers – Flatbread, and similar calcium to townhouse crackers – Flatbread. The Keebler – Flatbread Crisps – Sea Salt & Olive Oil has similar protein to townhouse crackers – Flatbread. To learn more about Keebler – Flatbread Crisps – Sea Salt & Olive Oil, read related food calories, and a nutrition guide.