Eating right – Ground Turkey is a Eating right type of food with 0.5 cup serving size that provides 130 calories. Eating right – Ground Turkey has 0% carbohydrate, and 40% fat, 60% protein in 100 gram of Eating right – Ground Turkey. Eating right – Ground Turkey nutrient values are 0 g carbohydrate, 20 g protein, and 6 g fat. Eating right – Ground Turkey has the vitamins A, and C within it. Eating right – Ground Turkey has 0 % vitamin A and 0 % vitamin C. Eating right – Ground Turkey has 75 mg sodium, 0 mg potassium, 70 mg cholesterol, and 0 g trans fat. Eating right – Ground Turkey has 0 g dietary fiber, and 0 g sugar. 1 serving of Eating right – Ground Turkey provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Eating right – Ground Turkey provides 130g of 2,000 cal by leaving 1,870 cal.
Eating right – Ground Turkey and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Eating right – Ground Turkey provides 6g fat for total of 67g. After 1 serving of Eating right – Ground Turkey, 61g is needed for heart health. Eating right – Ground Turkey provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Eating right – Ground Turkey causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Eating right – Ground Turkey is one of the possibilities. –g is provided by Eating right – Ground Turkey for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Eating right – Ground Turkey leaves 250g carbohydrates for low-carb dieting. 1 serving of Eating right – Ground Turkey provides –g sugar for daily 75g sugar intake. 1 serving of Eating right – Ground Turkey leaves 75g sugar for daily intake threshold of sugar. Eating right – Ground Turkey provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Eating right – Ground Turkey 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Eating right – Ground Turkey. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Eating right – Ground Turkey.
There are similar foods to the Eating right – Ground Turkey in terms of nutrition, daily intake amount, and calorie amount. These are Ground turkey, Ground Turkey, Extra Lean Ground Turkey, turkey, and Ground Turkey Breast.
The nutrients table of the Eating right – Ground Turkey with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Eating right – Ground Turkey |
Nutrient values for Eating right – Ground Turkey |
|---|---|
|
Serving size |
0.5 cup |
|
Calories |
130 |
|
Carbs percentage |
0% |
|
Fat percentage |
40% |
|
Protein percentage |
60% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
75 mg |
|
Potassium |
0 mg |
|
Cholesterol |
70 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Eating right – Ground Turkey?
The alternative foods for Eating right – Ground Turkey involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Eating right – Ground Turkey are listed below.
-
Schwan’s – Vanilla Ice Cream #201 is an alternative to Eating right – Ground Turkey because it has 130 calories, similar to Eating right – Ground Turkey. The Schwan’s – Vanilla Ice Cream #201 has less iron than Eating right – Ground Turkey, and more calcium than Eating right – Ground Turkey. The Schwan’s – Vanilla Ice Cream #201 has less protein than Eating right – Ground Turkey. To learn more about Schwan’s – Vanilla Ice Cream #201, read related food calories, and a nutrition guide.
-
Pub mix – Snack is an alternative to Eating right – Ground Turkey because it has 130 calories, similar to Eating right – Ground Turkey. The Pub mix – Snack has similar iron to Eating right – Ground Turkey, and similar calcium to Eating right – Ground Turkey. The Pub mix – Snack has less protein than Eating right – Ground Turkey. To learn more about Pub mix – Snack, read related food calories, and a nutrition guide.
-
Mayfield – Chocolate Ice Cream is an alternative to Eating right – Ground Turkey because it has 130 calories, similar to Eating right – Ground Turkey. The Mayfield – Chocolate Ice Cream has similar iron to Eating right – Ground Turkey, and more calcium than Eating right – Ground Turkey. The Mayfield – Chocolate Ice Cream has less protein than Eating right – Ground Turkey. To learn more about Mayfield – Chocolate Ice Cream, read related food calories, and a nutrition guide.
-
Blue Bunny – Chocolate Ice Cream is an alternative to Eating right – Ground Turkey because it has 130 calories, similar to Eating right – Ground Turkey. The Blue Bunny – Chocolate Ice Cream has similar iron to Eating right – Ground Turkey, and more calcium than Eating right – Ground Turkey. The Blue Bunny – Chocolate Ice Cream has less protein than Eating right – Ground Turkey. To learn more about Blue Bunny – Chocolate Ice Cream, read related food calories, and a nutrition guide.
-
Braum’s – Pineapple Almond Frozen Yogurt is an alternative to Eating right – Ground Turkey because it has 130 calories, similar to Eating right – Ground Turkey. The Braum’s – Pineapple Almond Frozen Yogurt has less iron than Eating right – Ground Turkey, and more calcium than Eating right – Ground Turkey. The Braum’s – Pineapple Almond Frozen Yogurt has less protein than Eating right – Ground Turkey. To learn more about Braum’s – Pineapple Almond Frozen Yogurt, read related food calories, and a nutrition guide.