Einstein Bros – Bagel Thin Club is a Einstein Bros type of food with 1 sandwich serving size that provides 330 calories. Einstein Bros – Bagel Thin Club has 36% carbohydrate, and 33% fat, 31% protein in 100 gram of Einstein Bros – Bagel Thin Club. Einstein Bros – Bagel Thin Club nutrient values are 32 g carbohydrate, 28 g protein, and 13 g fat. Einstein Bros – Bagel Thin Club has the vitamins A, and C within it. Einstein Bros – Bagel Thin Club has 30 % vitamin A and 15 % vitamin C. Einstein Bros – Bagel Thin Club has 1010 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Einstein Bros – Bagel Thin Club has 6 g dietary fiber, and 6 g sugar. 1 serving of Einstein Bros – Bagel Thin Club provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Einstein Bros – Bagel Thin Club provides 330g of 2,000 cal by leaving 1,670 cal.
Einstein Bros – Bagel Thin Club and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Einstein Bros – Bagel Thin Club provides 13g fat for total of 67g. After 1 serving of Einstein Bros – Bagel Thin Club, 54g is needed for heart health. Einstein Bros – Bagel Thin Club provides 1,010g for 2,300g by leaving 1,290g for daily sodium intake. Einstein Bros – Bagel Thin Club causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Einstein Bros – Bagel Thin Club is one of the possibilities. 32g is provided by Einstein Bros – Bagel Thin Club for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Einstein Bros – Bagel Thin Club leaves 218g carbohydrates for low-carb dieting. 1 serving of Einstein Bros – Bagel Thin Club provides 6g sugar for daily 75g sugar intake. 1 serving of Einstein Bros – Bagel Thin Club leaves 69g sugar for daily intake threshold of sugar. Einstein Bros – Bagel Thin Club provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Einstein Bros – Bagel Thin Club 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Einstein Bros – Bagel Thin Club. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Einstein Bros – Bagel Thin Club.
There are similar foods to the Einstein Bros – Bagel Thin Club in terms of nutrition, daily intake amount, and calorie amount. These are Bagel Thin Club, Bagel Thin Club Sandwich, Bagel – Thin Club – Wheat, Bagel Thin Club Sandwhich, and Plain Bagel Thin.
The nutrients table of the Einstein Bros – Bagel Thin Club with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Einstein Bros – Bagel Thin Club |
Nutrient values for Einstein Bros – Bagel Thin Club |
|---|---|
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Serving size |
1 sandwich |
|
Calories |
330 |
|
Carbs percentage |
36% |
|
Fat percentage |
33% |
|
Protein percentage |
31% |
|
Carbs |
32 g |
|
Dietary fiber |
6 g |
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Sugar |
6 g |
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Fat |
13 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
28 g |
|
Sodium |
1010 mg |
|
Potassium |
0 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
30 % |
|
Vitamin c |
15 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Einstein Bros – Bagel Thin Club?
The alternative foods for Einstein Bros – Bagel Thin Club involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Einstein Bros – Bagel Thin Club are listed below.
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Fresh attractions – Turkey Cheddar Multigrain is an alternative to Einstein Bros – Bagel Thin Club because it has 330 calories, similar to Einstein Bros – Bagel Thin Club. The Fresh attractions – Turkey Cheddar Multigrain has more iron than Einstein Bros – Bagel Thin Club, and more calcium than Einstein Bros – Bagel Thin Club. The Fresh attractions – Turkey Cheddar Multigrain has more protein than Einstein Bros – Bagel Thin Club. To learn more about Fresh attractions – Turkey Cheddar Multigrain, read related food calories, and a nutrition guide.
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Deli express – Egg Salad Sandwich is an alternative to Einstein Bros – Bagel Thin Club because it has 330 calories, similar to Einstein Bros – Bagel Thin Club. The Deli express – Egg Salad Sandwich has more iron than Einstein Bros – Bagel Thin Club, and more calcium than Einstein Bros – Bagel Thin Club. The Deli express – Egg Salad Sandwich has less protein than Einstein Bros – Bagel Thin Club. To learn more about Deli express – Egg Salad Sandwich, read related food calories, and a nutrition guide.
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Hot Pockets – Meatball is an alternative to Einstein Bros – Bagel Thin Club because it has 330 calories, similar to Einstein Bros – Bagel Thin Club. The Hot Pockets – Meatball has more iron than Einstein Bros – Bagel Thin Club, and more calcium than Einstein Bros – Bagel Thin Club. The Hot Pockets – Meatball has less protein than Einstein Bros – Bagel Thin Club. To learn more about Hot Pockets – Meatball, read related food calories, and a nutrition guide.
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Noodles & Company – The Med is an alternative to Einstein Bros – Bagel Thin Club because it has 330 calories, similar to Einstein Bros – Bagel Thin Club. The Noodles & Company – The Med has less iron than Einstein Bros – Bagel Thin Club, and less calcium than Einstein Bros – Bagel Thin Club. The Noodles & Company – The Med has less protein than Einstein Bros – Bagel Thin Club. To learn more about Noodles & Company – The Med, read related food calories, and a nutrition guide.
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Jason’s Deli – Oven Roasted Turkey on Wheat is an alternative to Einstein Bros – Bagel Thin Club because it has 330 calories, similar to Einstein Bros – Bagel Thin Club. The Jason’s Deli – Oven Roasted Turkey on Wheat has more iron than Einstein Bros – Bagel Thin Club, and more calcium than Einstein Bros – Bagel Thin Club. The Jason’s Deli – Oven Roasted Turkey on Wheat has more protein than Einstein Bros – Bagel Thin Club. To learn more about Jason’s Deli – Oven Roasted Turkey on Wheat, read related food calories, and a nutrition guide.