Squeeze apple sauce – Apple Sauce is a Squeeze apple sauce type of food with 1 packet serving size that provides 60 calories. Squeeze apple sauce – Apple Sauce has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Squeeze apple sauce – Apple Sauce. Squeeze apple sauce – Apple Sauce nutrient values are 15 g carbohydrate, 0 g protein, and 0 g fat. Squeeze apple sauce – Apple Sauce has the vitamins A, and C within it. Squeeze apple sauce – Apple Sauce has 0 % vitamin A and 0 % vitamin C. Squeeze apple sauce – Apple Sauce has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Squeeze apple sauce – Apple Sauce has 0 g dietary fiber, and 0 g sugar. 1 serving of Squeeze apple sauce – Apple Sauce provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Squeeze apple sauce – Apple Sauce provides 60g of 2,000 cal by leaving 1,940 cal.
Squeeze apple sauce – Apple Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Squeeze apple sauce – Apple Sauce provides –g fat for total of 67g. After 1 serving of Squeeze apple sauce – Apple Sauce, 67g is needed for heart health. Squeeze apple sauce – Apple Sauce provides –g for 2,300g by leaving 2,300g for daily sodium intake. Squeeze apple sauce – Apple Sauce causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Squeeze apple sauce – Apple Sauce is one of the possibilities. 15g is provided by Squeeze apple sauce – Apple Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Squeeze apple sauce – Apple Sauce leaves 235g carbohydrates for low-carb dieting. 1 serving of Squeeze apple sauce – Apple Sauce provides –g sugar for daily 75g sugar intake. 1 serving of Squeeze apple sauce – Apple Sauce leaves 75g sugar for daily intake threshold of sugar. Squeeze apple sauce – Apple Sauce provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Squeeze apple sauce – Apple Sauce 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Squeeze apple sauce – Apple Sauce. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Squeeze apple sauce – Apple Sauce.
There are similar foods to the Squeeze apple sauce – Apple Sauce in terms of nutrition, daily intake amount, and calorie amount. These are apple apple sauce, Apple Sauce, Gogo Squeeze, Apple Sauce, Apple & Banana, Apple sauce Squeeze, and Apple sauce.
The nutrients table of the Squeeze apple sauce – Apple Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Squeeze apple sauce – Apple Sauce |
Nutrient values for Squeeze apple sauce – Apple Sauce |
|---|---|
|
Serving size |
1 packet |
|
Calories |
60 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
15 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Squeeze apple sauce – Apple Sauce?
The alternative foods for Squeeze apple sauce – Apple Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Squeeze apple sauce – Apple Sauce are listed below.
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Swiss Miss – Hot Chocolate no Sugar is an alternative to Squeeze apple sauce – Apple Sauce because it has 60 calories, similar to Squeeze apple sauce – Apple Sauce. The Swiss Miss – Hot Chocolate no Sugar has more iron than Squeeze apple sauce – Apple Sauce, and more calcium than Squeeze apple sauce – Apple Sauce. The Swiss Miss – Hot Chocolate no Sugar has more protein than Squeeze apple sauce – Apple Sauce. To learn more about Swiss Miss – Hot Chocolate no Sugar, read related food calories, and a nutrition guide.
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Granola – Harvest Nut is an alternative to Squeeze apple sauce – Apple Sauce because it has 60 calories, similar to Squeeze apple sauce – Apple Sauce. The Granola – Harvest Nut has more iron than Squeeze apple sauce – Apple Sauce, and similar calcium to Squeeze apple sauce – Apple Sauce. The Granola – Harvest Nut has more protein than Squeeze apple sauce – Apple Sauce. To learn more about Granola – Harvest Nut, read related food calories, and a nutrition guide.
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Ken’s – Honey Dijon Dressing is an alternative to Squeeze apple sauce – Apple Sauce because it has 60 calories, similar to Squeeze apple sauce – Apple Sauce. The Ken’s – Honey Dijon Dressing has similar iron to Squeeze apple sauce – Apple Sauce, and more calcium than Squeeze apple sauce – Apple Sauce. The Ken’s – Honey Dijon Dressing has more protein than Squeeze apple sauce – Apple Sauce. To learn more about Ken’s – Honey Dijon Dressing, read related food calories, and a nutrition guide.
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Birds Eye – Mixed Veg is an alternative to Squeeze apple sauce – Apple Sauce because it has 60 calories, similar to Squeeze apple sauce – Apple Sauce. The Birds Eye – Mixed Veg has more iron than Squeeze apple sauce – Apple Sauce, and similar calcium to Squeeze apple sauce – Apple Sauce. The Birds Eye – Mixed Veg has more protein than Squeeze apple sauce – Apple Sauce. To learn more about Birds Eye – Mixed Veg, read related food calories, and a nutrition guide.
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Wendy’s Pomegranate Vinaigrette – Salad Dressing is an alternative to Squeeze apple sauce – Apple Sauce because it has 60 calories, similar to Squeeze apple sauce – Apple Sauce. The Wendy’s Pomegranate Vinaigrette – Salad Dressing has similar iron to Squeeze apple sauce – Apple Sauce, and similar calcium to Squeeze apple sauce – Apple Sauce. The Wendy’s Pomegranate Vinaigrette – Salad Dressing has similar protein to Squeeze apple sauce – Apple Sauce. To learn more about Wendy’s Pomegranate Vinaigrette – Salad Dressing, read related food calories, and a nutrition guide.