A’viands – Fresh Fruit Cup is a A’viands type of food with 8 Oz (226.gm) serving size that provides 103 calories. A’viands – Fresh Fruit Cup has 96% carbohydrate, and 0% fat, 4% protein in 100 gram of A’viands – Fresh Fruit Cup. A’viands – Fresh Fruit Cup nutrient values are 23 g carbohydrate, 1 g protein, and 0 g fat. A’viands – Fresh Fruit Cup has the vitamins A, and C within it. A’viands – Fresh Fruit Cup has 10 % vitamin A and 75 % vitamin C. A’viands – Fresh Fruit Cup has 12 mg sodium, 470 mg potassium, 0 mg cholesterol, and 0 g trans fat. A’viands – Fresh Fruit Cup has 1 g dietary fiber, and 7 g sugar. 1 serving of A’viands – Fresh Fruit Cup provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. A’viands – Fresh Fruit Cup provides 103g of 2,000 cal by leaving 1,897 cal.
A’viands – Fresh Fruit Cup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Fresh Fruit Cup provides –g fat for total of 67g. After 1 serving of A’viands – Fresh Fruit Cup, 67g is needed for heart health. A’viands – Fresh Fruit Cup provides 12g for 2,300g by leaving 2,288g for daily sodium intake. A’viands – Fresh Fruit Cup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with A’viands – Fresh Fruit Cup is one of the possibilities. 23g is provided by A’viands – Fresh Fruit Cup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Fresh Fruit Cup leaves 227g carbohydrates for low-carb dieting. 1 serving of A’viands – Fresh Fruit Cup provides 7g sugar for daily 75g sugar intake. 1 serving of A’viands – Fresh Fruit Cup leaves 68g sugar for daily intake threshold of sugar. A’viands – Fresh Fruit Cup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of A’viands – Fresh Fruit Cup 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Fresh Fruit Cup. Thus, 10 minutes of running and 37 minutes of cleaning are necessary to burn the calories of 1 serving of A’viands – Fresh Fruit Cup.
There are similar foods to the A’viands – Fresh Fruit Cup in terms of nutrition, daily intake amount, and calorie amount. These are Fresh Fruit Cup, Summer Fresh Fruit, Fresh Fruit Gazpacho, Fresh Fruit Cup, and Fresh Fruit Cup.
The nutrients table of the A’viands – Fresh Fruit Cup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
A’viands – Fresh Fruit Cup |
Nutrient values for A’viands – Fresh Fruit Cup |
|---|---|
|
Serving size |
8 Oz (226.gm) |
|
Calories |
103 |
|
Carbs percentage |
96% |
|
Fat percentage |
0% |
|
Protein percentage |
4% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
|
Sugar |
7 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
12 mg |
|
Potassium |
470 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
75 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the similar foods to A’viands – Fresh Fruit Cup?
The similar foods to A’viands – Fresh Fruit Cup involve alike nutritional values from the same A’viands type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to A’viands – Fresh Fruit Cup are listed below.
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A’viands – Broccolini w/Crispy Lemon Crumbs is a similar nourishment to A’viands – Fresh Fruit Cup because both of the A’viands – Fresh Fruit Cup and A’viands – Broccolini w/Crispy Lemon Crumbs are from A’viands. The A’viands – Fresh Fruit Cup has less calories than A’viands – Broccolini w/Crispy Lemon Crumbs because A’viands – Fresh Fruit Cup has 103 calories, and it is 114 less calories than A’viands – Broccolini w/Crispy Lemon Crumbs. The A’viands – Broccolini w/Crispy Lemon Crumbs has more iron than A’viands – Fresh Fruit Cup, and more calcium than A’viands – Fresh Fruit Cup. The A’viands – Broccolini w/Crispy Lemon Crumbs has more protein than A’viands – Fresh Fruit Cup. To learn more about A’viands – Broccolini w/Crispy Lemon Crumbs, read related food calories, and a nutrition guide.
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A’viands – Glucose Control Chocolate Boost is a similar nourishment to A’viands – Fresh Fruit Cup because both of the A’viands – Fresh Fruit Cup and A’viands – Glucose Control Chocolate Boost are from A’viands. The A’viands – Fresh Fruit Cup has less calories than A’viands – Glucose Control Chocolate Boost because A’viands – Fresh Fruit Cup has 103 calories, and it is 142 less calories than A’viands – Glucose Control Chocolate Boost. The A’viands – Glucose Control Chocolate Boost has more iron than A’viands – Fresh Fruit Cup, and more calcium than A’viands – Fresh Fruit Cup. The A’viands – Glucose Control Chocolate Boost has more protein than A’viands – Fresh Fruit Cup. To learn more about A’viands – Glucose Control Chocolate Boost, read related food calories, and a nutrition guide.
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A’viands – Orzo Salad w/Celery/Radish/Dill is a similar nourishment to A’viands – Fresh Fruit Cup because both of the A’viands – Fresh Fruit Cup and A’viands – Orzo Salad w/Celery/Radish/Dill are from A’viands. The A’viands – Fresh Fruit Cup has less calories than A’viands – Orzo Salad w/Celery/Radish/Dill because A’viands – Fresh Fruit Cup has 103 calories, and it is 90 less calories than A’viands – Orzo Salad w/Celery/Radish/Dill. The A’viands – Orzo Salad w/Celery/Radish/Dill has more iron than A’viands – Fresh Fruit Cup, and more calcium than A’viands – Fresh Fruit Cup. The A’viands – Orzo Salad w/Celery/Radish/Dill has more protein than A’viands – Fresh Fruit Cup. To learn more about A’viands – Orzo Salad w/Celery/Radish/Dill, read related food calories, and a nutrition guide.
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A’viands – Spinach Bread Pudding w/Lemon is a similar nourishment to A’viands – Fresh Fruit Cup because both of the A’viands – Fresh Fruit Cup and A’viands – Spinach Bread Pudding w/Lemon are from A’viands. The A’viands – Fresh Fruit Cup has less calories than A’viands – Spinach Bread Pudding w/Lemon because A’viands – Fresh Fruit Cup has 103 calories, and it is 107 less calories than A’viands – Spinach Bread Pudding w/Lemon. The A’viands – Spinach Bread Pudding w/Lemon has more iron than A’viands – Fresh Fruit Cup, and more calcium than A’viands – Fresh Fruit Cup. The A’viands – Spinach Bread Pudding w/Lemon has more protein than A’viands – Fresh Fruit Cup. To learn more about A’viands – Spinach Bread Pudding w/Lemon, read related food calories, and a nutrition guide.
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A’viands – Hearty Veg Sub w/Hummus is a similar nourishment to A’viands – Fresh Fruit Cup because both of the A’viands – Fresh Fruit Cup and A’viands – Hearty Veg Sub w/Hummus are from A’viands. The A’viands – Fresh Fruit Cup has less calories than A’viands – Hearty Veg Sub w/Hummus because A’viands – Fresh Fruit Cup has 103 calories, and it is 635 less calories than A’viands – Hearty Veg Sub w/Hummus. The A’viands – Hearty Veg Sub w/Hummus has more iron than A’viands – Fresh Fruit Cup, and more calcium than A’viands – Fresh Fruit Cup. The A’viands – Hearty Veg Sub w/Hummus has more protein than A’viands – Fresh Fruit Cup. To learn more about A’viands – Hearty Veg Sub w/Hummus, read related food calories, and a nutrition guide.