Sara Lee – Double Chocolate Muffin is a Sara Lee type of food with 1 muffin (113g) serving size that provides 380 calories. Sara Lee – Double Chocolate Muffin has 59% carbohydrate, and 36% fat, 5% protein in 100 gram of Sara Lee – Double Chocolate Muffin. Sara Lee – Double Chocolate Muffin nutrient values are 58 g carbohydrate, 5 g protein, and 16 g fat. Sara Lee – Double Chocolate Muffin has the vitamins A, and C within it. Sara Lee – Double Chocolate Muffin has 0 % vitamin A and 0 % vitamin C. Sara Lee – Double Chocolate Muffin has 560 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Sara Lee – Double Chocolate Muffin has 2 g dietary fiber, and 33 g sugar. 1 serving of Sara Lee – Double Chocolate Muffin provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Sara Lee – Double Chocolate Muffin provides 380g of 2,000 cal by leaving 1,620 cal.
Sara Lee – Double Chocolate Muffin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sara Lee – Double Chocolate Muffin provides 16g fat for total of 67g. After 1 serving of Sara Lee – Double Chocolate Muffin, 51g is needed for heart health. Sara Lee – Double Chocolate Muffin provides 560g for 2,300g by leaving 1,740g for daily sodium intake. Sara Lee – Double Chocolate Muffin causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Sara Lee – Double Chocolate Muffin is one of the possibilities. 58g is provided by Sara Lee – Double Chocolate Muffin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sara Lee – Double Chocolate Muffin leaves 192g carbohydrates for low-carb dieting. 1 serving of Sara Lee – Double Chocolate Muffin provides 33g sugar for daily 75g sugar intake. 1 serving of Sara Lee – Double Chocolate Muffin leaves 42g sugar for daily intake threshold of sugar. Sara Lee – Double Chocolate Muffin provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sara Lee – Double Chocolate Muffin 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sara Lee – Double Chocolate Muffin. Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Sara Lee – Double Chocolate Muffin.
There are similar foods to the Sara Lee – Double Chocolate Muffin in terms of nutrition, daily intake amount, and calorie amount. These are Muffin, Double Chocolate, Double Chocolate Muffin, Double chocolate muffin, Double Chocolate Chip Muffin, and Double Chocolate.
The nutrients table of the Sara Lee – Double Chocolate Muffin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sara Lee – Double Chocolate Muffin |
Nutrient values for Sara Lee – Double Chocolate Muffin |
|---|---|
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Serving size |
1 muffin (113g) |
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Calories |
380 |
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Carbs percentage |
59% |
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Fat percentage |
36% |
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Protein percentage |
5% |
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Carbs |
58 g |
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Dietary fiber |
2 g |
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Sugar |
33 g |
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Fat |
16 g |
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Saturated |
4 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
5 g |
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Sodium |
560 mg |
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Potassium |
0 mg |
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Cholesterol |
35 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
6 % |
|
Iron |
15 % |
What are the similar foods to Sara Lee – Double Chocolate Muffin?
The similar foods to Sara Lee – Double Chocolate Muffin involve alike nutritional values from the same Sara Lee type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sara Lee – Double Chocolate Muffin are listed below.
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Sara Lee – Soft & Smooth – Whole Grain White is a similar nourishment to Sara Lee – Double Chocolate Muffin because both of the Sara Lee – Double Chocolate Muffin and Sara Lee – Soft & Smooth – Whole Grain White are from Sara Lee. The Sara Lee – Double Chocolate Muffin has more calories than Sara Lee – Soft & Smooth – Whole Grain White because Sara Lee – Double Chocolate Muffin has 380 calories, and it is 260 more calories than Sara Lee – Soft & Smooth – Whole Grain White. The Sara Lee – Soft & Smooth – Whole Grain White has less iron than Sara Lee – Double Chocolate Muffin, and more calcium than Sara Lee – Double Chocolate Muffin. The Sara Lee – Soft & Smooth – Whole Grain White has less protein than Sara Lee – Double Chocolate Muffin. To learn more about Sara Lee – Soft & Smooth – Whole Grain White, read related food calories, and a nutrition guide.
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Sara Lee – English Muffin 45% Whole Grain is a similar nourishment to Sara Lee – Double Chocolate Muffin because both of the Sara Lee – Double Chocolate Muffin and Sara Lee – English Muffin 45% Whole Grain are from Sara Lee. The Sara Lee – Double Chocolate Muffin has more calories than Sara Lee – English Muffin 45% Whole Grain because Sara Lee – Double Chocolate Muffin has 380 calories, and it is 240 more calories than Sara Lee – English Muffin 45% Whole Grain. The Sara Lee – English Muffin 45% Whole Grain has less iron than Sara Lee – Double Chocolate Muffin, and more calcium than Sara Lee – Double Chocolate Muffin. The Sara Lee – English Muffin 45% Whole Grain has similar protein to Sara Lee – Double Chocolate Muffin. To learn more about Sara Lee – English Muffin 45% Whole Grain, read related food calories, and a nutrition guide.
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Sara Lee – Texas Toast is a similar nourishment to Sara Lee – Double Chocolate Muffin because both of the Sara Lee – Double Chocolate Muffin and Sara Lee – Texas Toast are from Sara Lee. The Sara Lee – Double Chocolate Muffin has more calories than Sara Lee – Texas Toast because Sara Lee – Double Chocolate Muffin has 380 calories, and it is 260 more calories than Sara Lee – Texas Toast. The Sara Lee – Texas Toast has less iron than Sara Lee – Double Chocolate Muffin, and similar calcium to Sara Lee – Double Chocolate Muffin. The Sara Lee – Texas Toast has less protein than Sara Lee – Double Chocolate Muffin. To learn more about Sara Lee – Texas Toast, read related food calories, and a nutrition guide.
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Sara Lee – 100% Ww Bread is a similar nourishment to Sara Lee – Double Chocolate Muffin because both of the Sara Lee – Double Chocolate Muffin and Sara Lee – 100% Ww Bread are from Sara Lee. The Sara Lee – Double Chocolate Muffin has more calories than Sara Lee – 100% Ww Bread because Sara Lee – Double Chocolate Muffin has 380 calories, and it is 320 more calories than Sara Lee – 100% Ww Bread. The Sara Lee – 100% Ww Bread has less iron than Sara Lee – Double Chocolate Muffin, and less calcium than Sara Lee – Double Chocolate Muffin. The Sara Lee – 100% Ww Bread has less protein than Sara Lee – Double Chocolate Muffin. To learn more about Sara Lee – 100% Ww Bread, read related food calories, and a nutrition guide.
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Sara Lee – Bun is a similar nourishment to Sara Lee – Double Chocolate Muffin because both of the Sara Lee – Double Chocolate Muffin and Sara Lee – Bun are from Sara Lee. The Sara Lee – Double Chocolate Muffin has more calories than Sara Lee – Bun because Sara Lee – Double Chocolate Muffin has 380 calories, and it is 260 more calories than Sara Lee – Bun. The Sara Lee – Bun has less iron than Sara Lee – Double Chocolate Muffin, and less calcium than Sara Lee – Double Chocolate Muffin. The Sara Lee – Bun has less protein than Sara Lee – Double Chocolate Muffin. To learn more about Sara Lee – Bun, read related food calories, and a nutrition guide.