Pepperidge Farm – 100% Whole Wheat Mini Bagels is a Pepperidge Farm type of food with 1 bagel serving size that provides 100 calories. Pepperidge Farm – 100% Whole Wheat Mini Bagels has 83% carbohydrate, and 0% fat, 17% protein in 100 gram of Pepperidge Farm – 100% Whole Wheat Mini Bagels. Pepperidge Farm – 100% Whole Wheat Mini Bagels nutrient values are 20 g carbohydrate, 4 g protein, and 0 g fat. Pepperidge Farm – 100% Whole Wheat Mini Bagels has the vitamins A, and C within it. Pepperidge Farm – 100% Whole Wheat Mini Bagels has 0 % vitamin A and 0 % vitamin C. Pepperidge Farm – 100% Whole Wheat Mini Bagels has 120 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pepperidge Farm – 100% Whole Wheat Mini Bagels has 3 g dietary fiber, and 3 g sugar. 1 serving of Pepperidge Farm – 100% Whole Wheat Mini Bagels provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Pepperidge Farm – 100% Whole Wheat Mini Bagels provides 100g of 2,000 cal by leaving 1,900 cal.
Pepperidge Farm – 100% Whole Wheat Mini Bagels and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pepperidge Farm – 100% Whole Wheat Mini Bagels provides –g fat for total of 67g. After 1 serving of Pepperidge Farm – 100% Whole Wheat Mini Bagels, 67g is needed for heart health. Pepperidge Farm – 100% Whole Wheat Mini Bagels provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Pepperidge Farm – 100% Whole Wheat Mini Bagels causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pepperidge Farm – 100% Whole Wheat Mini Bagels is one of the possibilities. 20g is provided by Pepperidge Farm – 100% Whole Wheat Mini Bagels for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pepperidge Farm – 100% Whole Wheat Mini Bagels leaves 230g carbohydrates for low-carb dieting. 1 serving of Pepperidge Farm – 100% Whole Wheat Mini Bagels provides 3g sugar for daily 75g sugar intake. 1 serving of Pepperidge Farm – 100% Whole Wheat Mini Bagels leaves 72g sugar for daily intake threshold of sugar. Pepperidge Farm – 100% Whole Wheat Mini Bagels provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Pepperidge Farm – 100% Whole Wheat Mini Bagels 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pepperidge Farm – 100% Whole Wheat Mini Bagels. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Pepperidge Farm – 100% Whole Wheat Mini Bagels.
There are similar foods to the Pepperidge Farm – 100% Whole Wheat Mini Bagels in terms of nutrition, daily intake amount, and calorie amount. These are 100% Whole Wheat Bagels, Whole Grain Mini Bagels- 100% Whole Wheat, Pre- Sliced Mini Bagels, 100% Whole Wheat Mini Bagels (Pre Sliced), and Whole Grain Mini Bagels.
The nutrients table of the Pepperidge Farm – 100% Whole Wheat Mini Bagels with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pepperidge Farm – 100% Whole Wheat Mini Bagels |
Nutrient values for Pepperidge Farm – 100% Whole Wheat Mini Bagels |
|---|---|
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Serving size |
1 bagel |
|
Calories |
100 |
|
Carbs percentage |
83% |
|
Fat percentage |
0% |
|
Protein percentage |
17% |
|
Carbs |
20 g |
|
Dietary fiber |
3 g |
|
Sugar |
3 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
8 % |
What are the alternative foods for Pepperidge Farm – 100% Whole Wheat Mini Bagels?
The alternative foods for Pepperidge Farm – 100% Whole Wheat Mini Bagels involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pepperidge Farm – 100% Whole Wheat Mini Bagels are listed below.
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Market Basket – Mini Bagel is an alternative to Pepperidge Farm – 100% Whole Wheat Mini Bagels because it has 100 calories, similar to Pepperidge Farm – 100% Whole Wheat Mini Bagels. The Market Basket – Mini Bagel has less iron than Pepperidge Farm – 100% Whole Wheat Mini Bagels, and less calcium than Pepperidge Farm – 100% Whole Wheat Mini Bagels. The Market Basket – Mini Bagel has similar protein to Pepperidge Farm – 100% Whole Wheat Mini Bagels. To learn more about Market Basket – Mini Bagel, read related food calories, and a nutrition guide.
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Eating Right – Whole Wheat Bagel Slenders is an alternative to Pepperidge Farm – 100% Whole Wheat Mini Bagels because it has 100 calories, similar to Pepperidge Farm – 100% Whole Wheat Mini Bagels. The Eating Right – Whole Wheat Bagel Slenders has less iron than Pepperidge Farm – 100% Whole Wheat Mini Bagels, and less calcium than Pepperidge Farm – 100% Whole Wheat Mini Bagels. The Eating Right – Whole Wheat Bagel Slenders has more protein than Pepperidge Farm – 100% Whole Wheat Mini Bagels. To learn more about Eating Right – Whole Wheat Bagel Slenders, read related food calories, and a nutrition guide.
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Odoughs – Bagel Thins is an alternative to Pepperidge Farm – 100% Whole Wheat Mini Bagels because it has 100 calories, similar to Pepperidge Farm – 100% Whole Wheat Mini Bagels. The Odoughs – Bagel Thins has less iron than Pepperidge Farm – 100% Whole Wheat Mini Bagels, and less calcium than Pepperidge Farm – 100% Whole Wheat Mini Bagels. The Odoughs – Bagel Thins has less protein than Pepperidge Farm – 100% Whole Wheat Mini Bagels. To learn more about Odoughs – Bagel Thins, read related food calories, and a nutrition guide.
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Pepperidge Farm – Whole Grain Mini Bagel is an alternative to Pepperidge Farm – 100% Whole Wheat Mini Bagels because it has 100 calories, similar to Pepperidge Farm – 100% Whole Wheat Mini Bagels. The Pepperidge Farm – Whole Grain Mini Bagel has similar iron to Pepperidge Farm – 100% Whole Wheat Mini Bagels, and similar calcium to Pepperidge Farm – 100% Whole Wheat Mini Bagels. The Pepperidge Farm – Whole Grain Mini Bagel has similar protein to Pepperidge Farm – 100% Whole Wheat Mini Bagels. To learn more about Pepperidge Farm – Whole Grain Mini Bagel, read related food calories, and a nutrition guide.
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Kroger – Plain Mini-Bagel is an alternative to Pepperidge Farm – 100% Whole Wheat Mini Bagels because it has 100 calories, similar to Pepperidge Farm – 100% Whole Wheat Mini Bagels. The Kroger – Plain Mini-Bagel has similar iron to Pepperidge Farm – 100% Whole Wheat Mini Bagels, and less calcium than Pepperidge Farm – 100% Whole Wheat Mini Bagels. The Kroger – Plain Mini-Bagel has less protein than Pepperidge Farm – 100% Whole Wheat Mini Bagels. To learn more about Kroger – Plain Mini-Bagel, read related food calories, and a nutrition guide.