A’viands – Potato Crusted Pollock is a A’viands type of food with 1 Each (28.35 gm) serving size that provides 209 calories. A’viands – Potato Crusted Pollock has 25% carbohydrate, and 56% fat, 19% protein in 100 gram of A’viands – Potato Crusted Pollock. A’viands – Potato Crusted Pollock nutrient values are 13 g carbohydrate, 10 g protein, and 13 g fat. A’viands – Potato Crusted Pollock has the vitamins A, and C within it. A’viands – Potato Crusted Pollock has 0 % vitamin A and 6 % vitamin C. A’viands – Potato Crusted Pollock has 460 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. A’viands – Potato Crusted Pollock has 0 g dietary fiber, and 0 g sugar. 1 serving of A’viands – Potato Crusted Pollock provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. A’viands – Potato Crusted Pollock provides 209g of 2,000 cal by leaving 1,791 cal.
A’viands – Potato Crusted Pollock and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Potato Crusted Pollock provides 13g fat for total of 67g. After 1 serving of A’viands – Potato Crusted Pollock, 54g is needed for heart health. A’viands – Potato Crusted Pollock provides 460g for 2,300g by leaving 1,840g for daily sodium intake. A’viands – Potato Crusted Pollock causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with A’viands – Potato Crusted Pollock is one of the possibilities. 13g is provided by A’viands – Potato Crusted Pollock for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Potato Crusted Pollock leaves 237g carbohydrates for low-carb dieting. 1 serving of A’viands – Potato Crusted Pollock provides –g sugar for daily 75g sugar intake. 1 serving of A’viands – Potato Crusted Pollock leaves 75g sugar for daily intake threshold of sugar. A’viands – Potato Crusted Pollock provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of A’viands – Potato Crusted Pollock 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Potato Crusted Pollock. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of A’viands – Potato Crusted Pollock.
There are similar foods to the A’viands – Potato Crusted Pollock in terms of nutrition, daily intake amount, and calorie amount. These are Potato Crusted Pollock, Potato Crusted Pollock, Parmesan Pollock, Wild Alaska Pollock, Potato Crusted, and Baked Italian Pollock.
The nutrients table of the A’viands – Potato Crusted Pollock with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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A’viands – Potato Crusted Pollock |
Nutrient values for A’viands – Potato Crusted Pollock |
|---|---|
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Serving size |
1 Each (28.35 gm) |
|
Calories |
209 |
|
Carbs percentage |
25% |
|
Fat percentage |
56% |
|
Protein percentage |
19% |
|
Carbs |
13 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
13 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
460 mg |
|
Potassium |
0 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
6 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the similar foods to A’viands – Potato Crusted Pollock?
The similar foods to A’viands – Potato Crusted Pollock involve alike nutritional values from the same A’viands type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to A’viands – Potato Crusted Pollock are listed below.
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A’viands – Broccolini w/Crispy Lemon Crumbs is a similar nourishment to A’viands – Potato Crusted Pollock because both of the A’viands – Potato Crusted Pollock and A’viands – Broccolini w/Crispy Lemon Crumbs are from A’viands. The A’viands – Potato Crusted Pollock has less calories than A’viands – Broccolini w/Crispy Lemon Crumbs because A’viands – Potato Crusted Pollock has 209 calories, and it is 8 less calories than A’viands – Broccolini w/Crispy Lemon Crumbs. The A’viands – Broccolini w/Crispy Lemon Crumbs has more iron than A’viands – Potato Crusted Pollock, and more calcium than A’viands – Potato Crusted Pollock. The A’viands – Broccolini w/Crispy Lemon Crumbs has less protein than A’viands – Potato Crusted Pollock. To learn more about A’viands – Broccolini w/Crispy Lemon Crumbs, read related food calories, and a nutrition guide.
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A’viands – Glucose Control Chocolate Boost is a similar nourishment to A’viands – Potato Crusted Pollock because both of the A’viands – Potato Crusted Pollock and A’viands – Glucose Control Chocolate Boost are from A’viands. The A’viands – Potato Crusted Pollock has less calories than A’viands – Glucose Control Chocolate Boost because A’viands – Potato Crusted Pollock has 209 calories, and it is 36 less calories than A’viands – Glucose Control Chocolate Boost. The A’viands – Glucose Control Chocolate Boost has more iron than A’viands – Potato Crusted Pollock, and more calcium than A’viands – Potato Crusted Pollock. The A’viands – Glucose Control Chocolate Boost has more protein than A’viands – Potato Crusted Pollock. To learn more about A’viands – Glucose Control Chocolate Boost, read related food calories, and a nutrition guide.
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A’viands – Orzo Salad w/Celery/Radish/Dill is a similar nourishment to A’viands – Potato Crusted Pollock because both of the A’viands – Potato Crusted Pollock and A’viands – Orzo Salad w/Celery/Radish/Dill are from A’viands. The A’viands – Potato Crusted Pollock has more calories than A’viands – Orzo Salad w/Celery/Radish/Dill because A’viands – Potato Crusted Pollock has 209 calories, and it is 16 more calories than A’viands – Orzo Salad w/Celery/Radish/Dill. The A’viands – Orzo Salad w/Celery/Radish/Dill has more iron than A’viands – Potato Crusted Pollock, and more calcium than A’viands – Potato Crusted Pollock. The A’viands – Orzo Salad w/Celery/Radish/Dill has less protein than A’viands – Potato Crusted Pollock. To learn more about A’viands – Orzo Salad w/Celery/Radish/Dill, read related food calories, and a nutrition guide.
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A’viands – Spinach Bread Pudding w/Lemon is a similar nourishment to A’viands – Potato Crusted Pollock because both of the A’viands – Potato Crusted Pollock and A’viands – Spinach Bread Pudding w/Lemon are from A’viands. The A’viands – Potato Crusted Pollock has less calories than A’viands – Spinach Bread Pudding w/Lemon because A’viands – Potato Crusted Pollock has 209 calories, and it is 1 less calories than A’viands – Spinach Bread Pudding w/Lemon. The A’viands – Spinach Bread Pudding w/Lemon has more iron than A’viands – Potato Crusted Pollock, and more calcium than A’viands – Potato Crusted Pollock. The A’viands – Spinach Bread Pudding w/Lemon has less protein than A’viands – Potato Crusted Pollock. To learn more about A’viands – Spinach Bread Pudding w/Lemon, read related food calories, and a nutrition guide.
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A’viands – Hearty Veg Sub w/Hummus is a similar nourishment to A’viands – Potato Crusted Pollock because both of the A’viands – Potato Crusted Pollock and A’viands – Hearty Veg Sub w/Hummus are from A’viands. The A’viands – Potato Crusted Pollock has less calories than A’viands – Hearty Veg Sub w/Hummus because A’viands – Potato Crusted Pollock has 209 calories, and it is 529 less calories than A’viands – Hearty Veg Sub w/Hummus. The A’viands – Hearty Veg Sub w/Hummus has more iron than A’viands – Potato Crusted Pollock, and more calcium than A’viands – Potato Crusted Pollock. The A’viands – Hearty Veg Sub w/Hummus has more protein than A’viands – Potato Crusted Pollock. To learn more about A’viands – Hearty Veg Sub w/Hummus, read related food calories, and a nutrition guide.